beauty
How to lose fat quickly and effectively
Excess weight, and especially fat reserves, which are clearly visible, not only spoil the figure, but also worsen the mood. If you belong to ...
Rating of anti-wrinkle creams - they will inevitably help
Wrinkles inevitably appear with age in any person. Naturally, they do not adorn us. Therefore, women do their best to delay their appearance. IN...
Bath masks
Those who love going to the bathhouse probably know what it is ...
What is a carbohydrate window and why is it needed
The human body is designed in such a way that the nutrients entering it are wasted both during the training process and after it ends. For those who wish ...
Goose fat: what is the use and how to use it
Animal fats have been undeservedly relegated to the background in recent years. But many generations of people have used animal fats for medicinal purposes. For example, goose ...
Ubtan: what is it and how is it useful
Have you heard anything about Ayurveda? This is traditional Indian medicine, which in our language means roughly "the science of life." The essence of the technique ...
Aloe for face
Many have heard about the beneficial properties of aloe and that it is an ideal ingredient in homemade cosmetics too. Aloe juice, ...
Pilates
Many sports clubs today offer Pilates training. What are its features and is it possible to achieve ideal forms by working in this direction - ...
Sunburn: its rules, benefits and harms
Summer is approaching, but even now in some regions the sun is actively shining, and the temperature outside is such that you can undress and go boldly ...
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