How to choose a mattress

A quality mattress is not a cheap purchase. Sleep quality, comfort and health depend on it. Approaching the choice of a mattress, do not rush to purchase. Our article will help to understand this difficult issue.

How to choose the right mattress

Consulting in the store, you will be offered a huge selection of mattresses for every taste and budget. But how to determine the quality of the product yourself?

First, consider the models of mattresses:

• spring;
• springless.

The first models come with independent and dependent springs. Independence speaks for itself, i.e. the springs are not connected to each other and are in separate covers. The addicts are intertwined.

A mattress with independent springs adapts better to the human body and takes its shape. Standard, 1 sq.m. the mattress must have at least 256 springs.

Springless mattresses are mainly made of furniture foam, coconut fiber or latex. Inflatable models can also be attributed to this category.

The main criterion for choosing a mattress is personal preference. But it should be remembered that the weight, age and height of the buyer must also be taken into account. After all, an incorrectly selected product can tear under heavy weight or simply become unusable.

Older people are advised not to sleep on a hard mattress. This can provoke diseases with impaired blood circulation and spine.

When buying a double mattress, choose blocks with independent springs and medium firmness. This will avoid "roll-overs" to the side of the spouse.

The length of the mattress must match the size of the bed. Violation of the parameters can lead to falls.

Also consider your height. Take a mattress with a margin of 20 cm from your height.

For a single bed, the recommended mattress width is 80 cm.For a double bed, at least 160 cm.

When choosing a mattress, find out what materials it is made of. If you suffer from allergies, then give preference to synthetic fabrics. Otherwise, choose natural fibers. They allow the mattress to breathe, creating a comfortable sleep and pleasant awakening.

If there are diseases with the musculoskeletal system, then give preference to an orthopedic mattress. We will discuss them in more detail below.

How to choose an orthopedic mattress

Unambiguously, in an orthopedic mattress there should be springs and preferably independent ones. It is easy to check this: press your hand on any part of the product and see if a depression is formed. If it is absent, then there is no dependency in the construction.

Than fuller acquirer, the harder the mattress should be. For a thin person, you can purchase a product with medium hardness.

For people with large bellies, you should choose a mattress with different firmness. Otherwise, the middle part of the product will bend and create a “hammock effect”. The thickness of the mattress should again depend on your weight.

Perhaps these are the main points when choosing an orthopedic mattress.

Which mattress to choose for a newborn

A newly born little man needs special care. For the first two months, the baby spends most of the time in the crib. And therefore, before buying a mattress, you need to know a few basic rules:

• choose a hard or medium-hard mattress;
• product height not less than 5 cm;
• choose natural or hypoallergenic materials and fillers;
• the mattress should "breathe" well, i.e. let air pass;
• the size of the product must match the size of the crib.

Neurologists and orthopedists recommend sleeping only on the hard side of the mattress in the first year of a baby's life. This will help avoid future back problems.

If the surface is soft and a "hammock effect" is created, then the curvature of the vertebrae is inevitable.

Breathable materials allow air to pass through well, which means that the development of pathogens is excluded.

A reversible mattress can be purchased. One side is tough - in the first year of life. The second side is soft - used in winter for increased comfort.

Don't buy a foam mattress. This material "breathes", which means it perfectly absorbs moisture and creates a favorable environment for harmful organisms.

Buy mattress for a newborn better in the store. There you can touch it, unfasten it and see for yourself the quality of the product.

Which mattress is better to choose expert reviews

Experts advise, before buying a mattress, you need to feel it:

• sit;
• lie down;
• smell.

After all, the main thing for the buyer is comfortable sleep. The health and psycho-emotional state of a person depends on it.

The product is selected according to the buyer's criteria. Therefore, you need to discuss all the details in advance. And most importantly, a wide range of Russian manufacturers are in no way inferior to foreign ones.

Sleep with pleasure! Sleep well!