Slimming soda
What kind of means women do not use to get rid of the hated excess weight. Sometimes they use the most unexpected means for this. For example, recipes for losing weight using ordinary soda are known.
How to drink soda for weight loss
As a means for losing weight, only a soda solution in water is taken. No need to swallow the powder itself. To drink with soda worked in the right way, it must be taken in the morning on an empty stomach. It must be warm, you must drink it an hour before eating. If you cannot drink a drink at such an interval, then do it 2 hours after breakfast. The main thing is that you cannot drink a drink with soda during meals and until it is digested in the stomach.
An easy way to make a magical drink is to simply stir a large spoonful of baking soda with a glass of warm water. The liquid should be warm, but not scalding. The soda solution should be drunk in small sips - the first time before breakfast, and the second a few hours after lunch. Do not exceed the recommended dosage of soda powder to avoid damaging your digestive tract.
This drink should be drunk within 7 days, after which you need to take a two-week break. Then you can make another course of soda. However, don't rely on soda alone to lose weight. For good results, reduce the amount of sugary foods in your diet and be sure to exercise. By following all the recommendations, you can lose up to 10 kilograms in 3 months.
To speed up the work of the intestines and gallbladder, you can add lemon juice to the drink. This drink accelerates metabolic processes and stimulates lymph renewal.
It is very simple to prepare such a drink from soda and lemon:
- Take the juice of half a lemon and add half a small spoonful of baking soda powder to it
- Wait for the baking soda to melt and add a glass of cool water.
- This drink can be drunk every day for a week, a few minutes before meals.
Another version of a healthy drink is made from kefir. To prepare it, add half a small spoonful of baking soda, the same amount of grated ginger and a quarter of a small spoonful of cinnamon to a glass of this dairy product. You need to drink this drink every day for a week.
Slimming baking soda bath
For those who do not want to take drinks with soda, special baths with the addition of soda can be recommended. They also help to activate the internal resources of the body and start the process of weight loss. Under the influence of soda, the largest amount of excess fluid, toxins and toxins is removed from the body, so a person quickly loses weight. A bath with the addition of soda allows you to get rid of up to 2 kg of excess weight and up to a centimeter in the waist in just one session.
To prepare such a healthy bath, fill it halfway with warm water. The water should not be cool for sweat to drain away. Pour 200 g of soda powder into the water and mix well. Soak in the bath for 20 minutes, keeping the water at a constant temperature. After the allotted time, get out of the water and let the skin dry on its own without wiping the body with a towel. For better perspiration, lie under a blanket immediately after a bath. Take this bath 5 times every other day.
You can add sea salt or ordinary table salt to the soda bath. To do this, dissolve it in a glass of hot water beforehand, and pour the ready-made solution into the bath. To improve blood circulation and quickly eliminate the manifestations of cellulite, thoroughly rub the skin with a hard washcloth.
Slimming soda: reviews
It is worth noting that doctors do not recommend taking a drink with soda as a means of weight loss. But this opinion does not stop women striving for harmony. More loyal reviews are left about soda baths. But again, such a bath perfectly removes fluid from the body, but does not in any way affect body fat... Therefore, if you see the coveted minus on the scales, then you should know that everything will return soon, along with the restoration of the water balance in your body. Therefore, it is better to listen to the authoritative opinion of doctors and lose weight in traditional ways, without spoiling the stomach with a soda drink.
