Peppermint essential oil: uses, benefits and harms
The mint aroma, pleasant and soothing, is familiar, perhaps, to every person. The juicy greens of this plant are now most often used to prepare culinary masterpieces. And the medicinal properties of mint faded into the background. But don't forget that mint is a very effective sedative that also has refreshing properties.
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Peppermint oil properties
Peppermint essential oil has all the properties of a fresh plant. It is prepared from mint in a conventional steam distillation process. Peppermint oil has a yellowish or yellow-green color and is distinguished by its special fluidity. The oil has a sharp and subtle scent that combines cool mint with warm camphor undertones.
Peppermint oil is able to relieve stress and bad emotional experiences, develops sociability and intelligence. The scent of mint gives self-confidence, is perfect as a preparation for public performances.
There are other valuable properties of peppermint oil:
- It can be used as an antiseptic.
- It has an antipyretic effect and acts as an anti-inflammatory.
- Peppermint oil is great for boosting the immune system.
- Suitable as a choleretic or diuretic.
- Kills parasites in the human body.
- Normalizes the activity of the digestive tract.
- Eliminates heartburn and reduces gassing.
Using peppermint oil
To alleviate the condition of patients with signs of intestinal irritation, capsules containing mint oil are used. It effectively reduces all symptoms of this condition and is suitable for patients of all ages. It is used as an alternative remedy for intestinal cramps.
This remedy relaxes the intestines, as a result of which gas flows freely and the soreness in the abdomen subsides. It is useful to use peppermint oil for patients suffering from indigestion. To improve the condition, it is enough to drink a little water, to which a couple of drops of essential mint oil have been added.
Peppermint oil is very effective for those suffering from tuberculosis. To do this, you need to inhale its vapors. It also helps with allergic rhinitis. If you use peppermint oil as an aerosol, then it copes with a stuffy nose, gradually relieves the cough and eliminates the symptoms colds... In bronchial asthma, peppermint oil is used to relieve inflammation.
If you have a sudden headache, rubbing it into the skin on your wrist or temples will help. You can simply breathe in mint oil by applying a little to the fabric. Use it as a bath additive to help relax a tense body.
Peppermint essential oil for hair
As strange as it sounds, peppermint oil is especially beneficial for hair. It is an excellent circulatory stimulant. Thanks to this property, blood flow to the hair follicles increases and the hair begins to grow noticeably faster. The disinfecting property of peppermint oil allows you to eliminate dandruff and itching. It also perfectly relieves scalp inflammation and can be used even with a high degree of sensitivity.
Many girls prefer to use peppermint oil during the summer because of its mild cooling properties. But at the same time, do not forget that in winter this oil is capable of warming.
Mint oil has a beneficial effect on dull and prone to brittle hair. Try using it regularly for several months, and you yourself will notice how your hair is transformed and there will be no trace of split ends.
If you decide to use peppermint oil for your hair, just add it to your favorite shampoo, rinse, or mask. The easiest way is to apply a little peppermint essential oil to a comb and comb through your hair for a few minutes.
Peppermint oil for face
To improve the skin, peppermint oil is used in pure form or as a component of masks. For oily and problematic skin, peppermint oil can be used to treat acne. Just lubricate the inflamed areas several times a day with cotton swabs dipped in peppermint oil. To remove oily sheen and tighten pores, add peppermint oil to your toner or facial wash.
Peppermint oil can be used for lips too. Lubricate wounds or cracks on the lips with it for their speedy healing. For chapped and dry lips, apply the oil all over. This will help their early healing and recovery.
