How to do cupping massage

Special medical banks have long been used in traditional medicine. In recent years, they have begun to gain leading positions in cosmetology. The massage performed with the help of these wonderful devices allows you to eliminate cellulite, lose weight, and heals.

Cupping massage at home

In addition to the medical side of the issue, vacuum massage with jars allows you to solve cosmetological problems. For example, a bank massage course will help:

• Remove accumulated toxins and toxins from the skin and subcutaneous tissue.
• Improve muscle elasticity.
• To improve skin turgor and complexion.
• Achieve figure improvement.
• Correct the oval of the face.
• Significantly reduce wrinkles and prevent the formation of new ones.

All these positive aspects will cost you a minimum of money and time. Please note that this procedure can deliver unpleasant and even painful sensations. At the same time, redness and bruising almost always appear on the skin. For a good and lasting result, canned massage must be done regularly. However, keep in mind that not all people can be massaged with cosmetic or medical cans. Refrain from this procedure for problems with blood vessels, skin diseases, cancer and infectious diseases, skin wounds and tuberculosis.

Cupping facial massage

To begin with, massage jars come in different diameters. At the same time, the intensity of the effect on the skin and the degree of its tension directly depend on this indicator. Therefore, for very sensitive skin, you should choose the smallest diameter jars.

Before the massage, disinfect the jars by applying a disinfectant solution to them with a napkin. Then lubricate the skin on the face and neck with oil. Try not to skimp on oil. It is better to take not massage oil, but vegetable oil, for example, flaxseed oil. It will provide a smooth glide on the skin.

Start massaging the skin from the neck area. At the same time, move from the collarbone up to the chin, following the directions of the massage lines. After that, go to the area of ​​the bottom of the face, treat the cheeks and nose. Finish the forehead massage. During the procedure, change the size of the jars and adjust the strength of the effect on the skin. Use the smallest size for the nasolabial triangle and eye area. Use large jars for the forehead.

A massage session should not last longer than ten minutes. At the same time, in the eye area, try not to move the cans, but apply them to the skin. This will help prevent bruising on delicate skin. Remember to lightly grip the skin with your other hand during the massage so that it does not stretch too much. It is better to do massage with cups in the evening. Then in the morning you will notice an improvement in her condition.

Cupping massage of the abdomen

With the help of miraculous jars, you can massage other parts of the body, for example, on the stomach. Before the session, be sure to cleanse the abdominal skin with a scrub and warm it with a warm bath or shower. You can also do several exercise on the abdominal muscles, for example, swing the abs. Then apply an impressive dose massage oil or gel so that the jars glide effortlessly over the skin. Suck the jar tightly to the skin so that it is gripped by about one and a half centimeters.

Perform movements smoothly. Start moving from the center of the abdomen to its periphery. Make movements in a spiral or zig-zag. The first massage session should last approximately five minutes. Then increase the time gradually to twenty minutes.

If you want to reduce the impact, then release the vacuum. Do not be alarmed if you notice bruises after the first massage. Until the skin gets used to such effects, they are considered normal and natural. Over time, your skin will adapt to these effects and the bruising will stop appearing.

After completing the massage, massage the anti-cellulite cream into the skin and warm the abdominal area. You can relax with a hot cup of tea. With regular massage sessions with cups, additional physical activity, as well as if you follow the diet and a sufficient amount of water, you will notice a positive effect after several procedures.

Cupping massage reviews

According to numerous reviews of girls who used massage with banks on their own or in massage parlors, we can conclude that this procedure is really effective. The skin is tightened and becomes noticeably smoother, wrinkles and irregularities disappear.

At the same time, one cannot but mention the negative aspects. Almost all women point out the painfulness of such a massage, as well as the fact that bruises often form after this procedure.

Cupping massage: video

In conclusion, watch a short video on how massage is performed using cosmetic jars.