Is it possible to eat honey during pregnancy
Honey has unique properties. It has antifungal, antibacterial properties, is good for strengthening the body and is good for the heart. At the same time, honey can cause allergic reactions. Therefore, the question of the benefits of honey during pregnancy is quite relevant.
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Benefits of honey during pregnancy
For women expecting the birth of a baby, honey is invaluable. Honey is in one of the first places for its prophylactic properties against colds. Very often, doctors do not advise pregnant women to take medications, fearing for the health of the fetus. In such cases, natural honey becomes one of the possible remedies for treatment.
Drinking honey is useful for activating blood circulation in the uterus, improving the condition of its muscles and for cleansing blood vessels. During prolonged labor, honey is used to stimulate labor.
Eating a sweet treat helps to cope with bouts of nausea with toxicosis. It is advised to use it to prevent severe vomiting and to prevent depletion of the body. Consistent use of honey from the first days pregnancy helps to keep the hemoglobin content in the blood at the proper level. Honey helps to strengthen and whiten teeth, as well as to heal ailments of the eyes.
Honey will be useful for expectant mothers of any kind. For example, in case of colds, linden honey is effective, in order to prevent the risk of anemia and improve the functioning of the heart muscle, it is necessary to use buckwheat honey. It is better to use dark types of honey, they bring much more benefits than light ones.
It is especially useful to use bee bread or bee brood if pregnancy can be terminated.
Is it possible to eat honey during pregnancy
For all its usefulness, honey delicacy can cause allergies, in this regard, not every expectant mother can use it. As a rule, only certain types of honey provoke a negative reaction, and a negative reaction to all types of honey, without exception, is quite rare. Especially carefully people need to use honey with diabetes mellitus and overweight. But even in this case, honey is allowed to be consumed in a very limited amount.
People with heart and lung disease should not use honey for treatment. It is also better to refrain from honey treatment for asthma tendencies and high fever.
Of course, the use of honey will not completely cover the need for nutrients, but it is quite possible to compensate for the deficiency of nutrients. When consuming a sweet treat, you must adhere to the recommended rate. For adults, the optimal dosage is 100 g, which is approximately 3 large spoons. It should also be borne in mind that it is better not to dilute honey in a hot liquid, because exposure to temperatures above 40 degrees completely destroys all the useful qualities of the product.
Honey treatment during pregnancy
In order to prevent diseases, honey products are used both separately and together with other components:
- If you are worried about seizures nausea and vomiting, then a few minutes before eating you need to eat a large spoonful of sweet treats. It is permissible to dissolve it in 200 ml of cool water and add a small amount of lemon juice. The resulting drink will be an excellent remedy for toxicosis.
- Warm tea with the addition of honey brings many benefits to a pregnant woman. This drink helps to normalize blood pressure. And for the treatment of high blood pressure, it is useful to eat honey by adding it to vegetable juice. For example, beet juice mixed in half with honey works well in this case. This remedy must be drunk on a large spoon up to 5 times a day.
- With the initial symptoms of colds, it is useful to drink milk with the addition of honey.It is necessary to add a large spoonful of honey to a glass of milk and heat until the honey dissolves. You need to drink the resulting solution at a time. When preparing such a medicine, the honey must not be heated too much.
- For coughs, honey with black radish juice will be an excellent cure. It is necessary to squeeze the juice from the black radish by grating the vegetable. To half a liter of the resulting juice add 200 g of honey. This composition should be taken in a small spoonful three times a day. This remedy is not recommended if there is a threat of miscarriage, as black radish juice enhances the tone uterus.