Why it dries the skin and what to do about it

Dry skin is a problem familiar to many, and not only in the cold season. Often this symptom is not dangerous, but the person experiences severe discomfort. In addition, dry skin leads to premature aging, so it is important to find and eliminate its causes.

Cause of dry skin

Various factors affect the condition of the skin. The most common causes of dryness are:

• Improper care of the skin of the body and face, which makes it difficult for the sebaceous glands to work.
• Frequent washing is also harmful to the skin. If it is prone to dryness, it is necessary to shorten the time of taking water procedures and wash not with hot, but warm water.
• Dry air. This is a common cause, especially during the cold season. A humidifier will help partially solve the problem. It is good to buy a special moisture meter that will help control the level of humidity in the air.
• Constant presence in front of a TV or computer.
• Hot shop work.
• Drinking beverages and foods that cause dehydration (such as coffee).
• Too frequent visits to the solarium.
• The use of a number of medications that harm the skin (in particular, antibiotics).

In addition to external, there are internal factors that cause dryness of the skin. This can be a malfunction of the thyroid gland, allergies, diseases of the stomach and intestines, dystrophy and a number of other diseases.

Why does leather dry and crack

The main reason for the appearance of cracks in the skin is its drying out. Most often, cracks form on the hands. There she often dries and cracks, and it is the hands that give out the woman's age. One of the main reasons is working with household chemicals that are not of good quality. Gloves and a good moisturizer can help relieve this problem to soothe your skin.

Other factors also impair the normal activity of the sebaceous glands: working with the earth, frequent use of antibacterial soap, exposure to low temperatures. The skin can dry out and crack due to frequent stress, nervous tension, lack of sleep or bad habits. When a problem is found, we must try to fix it as soon as possible.

How to moisturize your skin

It is best to see a dermatologist to find the cause and fix the problem. If necessary, he will refer you to other specialists: a neurologist, an endocrinologist. If dry skin is caused by a medical condition, treatment will be prescribed.

If it was provoked by external factors, you can try to cope with the problem yourself. To do this, you need to follow simple recommendations:

• Pay attention to the diet. Foods that cause dehydration should be eliminated from the diet, replacing them with fish, vegetables, and herbs.
• The skin should be cleansed regularly using mild products.
• Since taking hot baths degreases the skin, it is better to refuse them. Instead of such a bath, it is better to take a warm shower, and without soap, but with a gel and a gentle shampoo. After a shower, don't rub your skin with a towel, just get it wet.
• It is necessary to maintain the water balance in the body. It is necessary to drink one and a half to two liters of liquid per day, preferably pure drinking or mineral water.
• It is useful to buy a good vitamin complex that will provide the body with everything it needs.
• When going outside in winter or in strong winds, you must use a protective cream.

• It is necessary to constantly maintain humid air in the room. If it is not possible to buy a humidifier, you can replace it with simple and affordable means. You can arrange jars or vases of water around the room, hang wet towels, buy an aquarium.
• Particular attention should be paid to clothing. To keep the leather in good condition, it is better to forget about synthetics at least for a while. Soft natural fabrics will be the best choice.
• In addition, it does not hurt to buy a good moisturizer or ointment, for example, Bepanten. Even children can use it, it relieves irritation and other unpleasant symptoms.

So you should not despair with dry skin. The main thing is not to trigger the problem. If you take proper care of your skin and take preventive measures, it will always be healthy and beautiful.