Dry eye cider: symptoms, treatment, prevention
Dry eye syndrome is quite common in ophthalmology. It is characterized by a significant decrease in hydration of the surface of the cornea and conjunctiva. The fluid that is responsible for the optical function of the eyes, nutrition, hydration and protection, with this syndrome partially loses its function. According to statistics, dry eye syndrome occurs in 10-18% of people, of which the majority are women. If at the age of up to 50 years, only 12% of people suffer from this syndrome, then after 50, their number is already 67%.
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Dry eyes: causes
The reasons for the change in the structure of the tear fluid and a decrease in its amount can be caused by multiple factors. Among the common ones are:
- avitaminosis;
- disruption of the endocrine system;
- side effects from taking certain medications;
- Parkinson's disease;
- any condition in which the eyes do not close completely;
- incorrectly fitted lenses or they are of poor quality;
- violation of the daily routine;
- paralysis of the facial nerve;
- climax;
- consequences after eye surgery;
- ocular office and monitor syndromes;
- multiple sclerosis.
Dry eye symptoms
The first noticeable manifestation of dry eye is the feeling of a foreign body on the cornea. At the same time, lacrimation increases significantly, which eventually changes to dryness. Also, with this syndrome, a burning sensation is often observed if an air conditioner or fan is running in the building, when exposed to smoke or wind.
People with this disease develop photophobia and visual acuity may deteriorate throughout the day.
An equally important symptom is pain, slight tingling and burning when using indifferent drops. This may be a reaction to a weak solution of chloramphenicol or dexamethasone.
An equally noticeable sign is the absence of lacrimal menisci. It is necessary to go to an ophthalmologist if there are any, even the smallest, changes in the condition of the eyes.
Dry eye syndrome: treatment
The most common treatment for dry eye syndrome is the use of drops, which are called "artificial tear". These drops form a protective film on the eyeball, which also contains the patient's real tears. The regularity of the use of such drugs is selected individually, taking into account the peculiarities of the course of the disease and its stage.
In more severe cases, surgical treatment is indicated. For example, it is relevant for those patients who suffer from a pronounced decrease in basic tear production or have significant changes in the cornea.
Less traumatic, but at the same time quite effective, is the operation, during which the affected lacrimal openings are covered with a conjunctival flap, which is free.
Dry eye syndrome: treatment with folk remedies
You don't have to buy expensive medications to get rid of dry eyes. In this case, folk remedies will come to the rescue, which help no less effectively and do not require unnecessary waste.
At the same time, some of the recipes help to resume the normal production of tear fluid, while others, in turn, are aimed at relieving inflammation and normalizing microflora.
- An herbal infusion of violets, chamomile, rosemary or pansies, ideal for rinsing eye sockets. 2-3 tbsp is enough. l. any of these herbs, steam in a glass of boiling water and insist for an hour.
- Insisting 4 tbsp. l. a mixture of eyebright and calendula in a ratio of 3: 1 in a glass of boiling water, you get an infusion with which you can not only wipe your eyes, but also wash your face.
- To give your eyes a rest, you can light a candle and look at it for about 10-15 minutes. This procedure helps to relax muscles, relieve fatigue, and get rid of dry eyes.
- Green tea lovers can make eye lotions out of it. After a 30-minute treatment, the eyes will be sufficiently hydrated and their tear-producing function will be restored.
- To restore the production of tear fluid, it is recommended that you wash your face with an infusion of mint or wipe your eyes with sea buckthorn oil every morning.
- An infusion of 3 tbsp is effective. fucus seaweed on a glass of boiling water. After cooling, it must be poured into an ice mold. Every morning, using cubes of frozen infusion, you need to wipe your eyes. For minor pains, don't worry. Very soon, your eyes will become much easier.
Dry eye syndrome: prevention
To prevent dry eye syndrome, it is necessary not only to monitor your diet, but also to change your habits. For example, few people take breaks after 10-15 minutes of sitting in front of a computer monitor or TV. But in vain! During this time, the eyes become very tense, and the number of blinks is significantly reduced, which leads to the problem with dry eyes.
It is equally important to take frequent walks in the fresh air. It is especially useful to do this immediately after rain. It is also a good idea to set aside regular time for eye gymnastics. To do this, you should hold your gaze for 15 seconds on a distant object, and then sharply translate it to something that is nearby.
Eating foods rich in vitamin A is very beneficial. For the prevention of dry eye syndrome, it is also recommended to regularly take flaxseed oil, sea fish and even drink natural coffee.
