"The second is superfluous": how to remove a double chin
The second chin was never pleasing to the eye. Even in those years when the curvaceous forms of women were appreciated, they did not sing praises to the second chin. This ugly defect significantly deforms the oval of the face, moreover, it adds several additional years to age. Therefore, it is quite natural for the desire to give to get rid of him.
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Double chin - reasons for the appearance
There are several reasons for the appearance of a double chin.
- The first is genetic predisposition. If women in your family had a double chin, then perhaps you will also get it, despite the fact that your weight may be quite normal.
- Another reason is the structure of the face. Women, the contour of the lower jaw of which is poorly expressed, often have a double chin.
- The third reason is age. Over the years, the muscles in the face weaken and the skin begins to slide downward under the influence of gravity. Therefore, a second chin appears.
- The fourth reason is weight problems. Extra pounds, if any, are distributed throughout the body, including in the chin area. And if you suddenly lose weight dramatically, then a fold forms under the jaw due to the fact that the skin is stretched.
How to remove a double chin at home
You can fight a double chin at home. It is important to remember that this process will not be quick. You can start with a daily massage of the problem area. Apply some honey to the chin area and massage gently into the skin. Do not overdo it! Do not stretch the skin, it should only slightly redden. After finishing the massage, rinse the honey with warm water and apply the cream on the skin with anti-aging effect.
Another effective method is lemon juice compresses. Apply a cloth soaked in lemon juice for half an hour on the problem area. After that, lubricate the skin with a greasy cream. This compress will saturate the skin with vitamins and improve blood circulation. You can make a lemon compress every other day.
Another good way is to slap the second chin with a towel soaked in salted water. Use a stiff towel for this procedure. The claps don't have to be strong. This massage tones the skin, makes it smooth and healthy.
How to remove your chin in a week
In order to eliminate the double chin in a short time, you will need to try. First of all, pay attention to your posture. You may be slouching as you walk and dropping your head downward. From this, a second chin is formed. Straighten your shoulders, raise your head - this will already make your defect less noticeable.
To get used to this position, practice at home - walk around the apartment with a book on your head. This exercise is not new, our grandmothers still used it to develop a beautiful posture.
Apply in the complex massage, compresses from lemon juice and pats on the chin. This will help you get rid of the deficiency faster. You can also make compresses from the infusion of chamomile or yarrow. Soak a towel in this infusion and do patting movements on the second chin.
Monitor your diet. Try not to eat foods that are sweet, fried, or starchy. Enrich your diet with fish and protein products. Drink plenty of clean water.
Double chin exercises
Gymnastics is of great importance for the prevention of a double chin. You need to do a few simple exercises every day and you will never get a double chin. They will also help if you already have a second chin. Just remember to do these exercises every day.
- Sit upright in a chair and relax your neck muscles, keeping your head straight. Point your chin up by lifting your head. Move the lower jaw forward to create tension. Count slowly to yourself to 10. Then lower your head. It is important to do this exercise slowly and smoothly. Do it 20 times.
- Pull your lower jaw while lifting your head up. Feel the tension under your chin. Keep your head in this position, slowly counting to 10 to yourself. Then relax and lower your head. Do this exercise 20 times.
These exercises train the muscles of the neck, get rid of the double chin. Remember to do them regularly.
Chin liposuction
If you need to urgently and radically solve the problem of a double chin, then do liposuction. This surgical procedure is performed in many plastic surgery clinics. This method of fat removal is practically safe, does not give complications and the effect is long-lasting.
Now fat cells are melted using a laser or radio waves, and then pumped out through special cannulas. In addition to reducing the amount of fat, this procedure has an effect lifting and stimulates the formation of new collagen in the tissues of the chin.
Like any other surgical procedure, chin liposuction can have minor complications. This can be swelling, burns, or hypersensitivity. Usually, these phenomena go away quickly enough.
The operation itself takes about half an hour and is performed under local or general anesthesia. This involves making two incisions in the ear area through which the cannulas are inserted. After the end of the operation, the incisions are sutured and healed almost completely.
To prevent the formation of edema, a tight bandage is applied for several days. For two weeks after the operation, you need to limit physical activity, do not eat solid foods and do not expose yourself to sudden changes in temperature.
