Slimming Activated Carbon

Recently, a lot of tips have appeared on the Internet on how to lose weight quickly and easily, using cheap pharmaceuticals for this. One of these recently promoted weight loss methods is the use of activated carbon. Before following such advice, it is worth figuring out whether such an unusual use of the drug is so effective and safe.

How does activated charcoal for weight loss work?

In fact, this drug was created in order to quickly free the body from the effects of toxic substances in case of various kinds of poisoning. Activated carbon has a porous structure, which allows the substance to bind toxins dissolved in water and remove them naturally from the body. This substance will help to cope with diarrhea, it can be drunk with bloating and to eliminate increased flatulence.

If excess weight is caused by disturbances in the digestive process, the intestine does not perform its function well, while rashes or dermatitis are observed on the skin, then activated charcoal can be taken. It will normalize the activity of the gastrointestinal tract, as a result of which dermatitis and rashes will pass. The intestines will decrease in size as the slags come out naturally and the stomach will become flatter.

At the same time, it is necessary to realize that a significant weight loss from just one intake of activated carbon will not happen. It is possible that the weight will decrease, but by no more than a couple of kilograms. But to achieve a more meaningful result, you will have to make additional efforts.

Weight will decrease only due to the fact that water leaves the body, and the excreted toxins will not affect body weight in any way. In addition, the drug should not be taken uncontrollably. If you overdose it, you can achieve the opposite effect and cause constipation.

How to drink activated charcoal for weight loss

If you still make a decision lose weight with activated charcoal, then use it exclusively in tablet form. Do not exceed a two-week course of taking the drug. The fact is that, together with toxins, activated carbon tablets bind and remove useful substances from the body. As a result, the body suffers from a deficiency of essential substances.

To avoid negative consequences for the body, heed the following tips:

• The interval between taking an activated charcoal tablet and eating should be about an hour.
• Take a vitamin and mineral complex daily to compensate for the lack of nutrients.
• The greatest efficiency can be achieved if you take activated charcoal at the rate of 1 tablet per 10 kg of weight. The entire number of tablets is drunk at one time before each meal.
• Another option for losing weight recommends using the specified number of tablets only before breakfast, and before dinner and lunch, it will be limited to only 3 tablets.

For greater efficiency, physical activity and proper nutrition are required, as well as the use of large amounts of clean water. Only compliance with these measures in a complex can give a really tangible result.

Activated carbon for weight loss: reviews

In fact, there are many adherents of the coal diet. There are even those who manage to eat exclusively black pills and water for several days. But we do not advise anyone to do this, health problems in this case are more likely than effective weight loss.

According to most women, charcoal can only be used as a supplement to another diet. It will help to avoid such troubles as rashes on the skin due to unbalanced nutrition. In addition, when it is taken, the feeling of discomfort decreases, food is easier to digest, and the intestines are cleaned to some extent. But the use of activated carbon alone does not affect the readings of the scales.

When taking activated charcoal tablets, they must be chewed, otherwise they may stick to the walls of the esophagus. In this case, you must definitely drink a lot of water and not eat after taking the pills for another hour. Otherwise, coal will collect and remove all nutrients from the body.