Gastritis: causes, symptoms, prevention, treatment

Gastritis is a disease caused by inflammation of the lining of the stomach. Due to the fact that the stomach lining no longer functions as it should, the digestive system is disrupted. The body experiences stress associated with abnormal stomach function. Ultimately, a person feels discomfort and pain, which leads to overexertion.

Causes of gastritis

This disease is associated with malnutrition and overloading the body. To avoid the appearance of gastritis, as well as to know what gives rise to it, consider the main causes of its occurrence:

1. The bacterium Helicobacter pylori (Helicobacter pylori) is the most common and common cause of gastritis. It was discovered not very long ago, but as a result of this, a breakthrough in the prevention of gastritis occurred in medicine. The treatment of the disease moved on to the next stage. Helictobacteriosis (or disease with the bacterium Helicobacter pylori) partially damages the gastric mucosa, which entails its destruction. But bacteria do not always cause disease. Based on statistics, 90% of the world's inhabitants have it. However, not everyone gets gastritis. The fact is that Helicobacter pylori is free in the stomach and does not cause illness until it is provoked by any reasons: low immunity, foreign objects in the stomach.
2. If a person suffers from a gastric disease, as a result of which the digestive tract does not properly move the contents. In this case, the main factor provoking gastritis will be bile, which enters the intestines in large quantities. The bottom line is that it, like an acid, eats away the protective layer of the stomach lining. Then gastric juice destroys its walls, causing burns. Basically, such a development of the disease is characteristic of those who are a lot of nervous. Due to excessive mental or physical stress, the work of the autonomic nervous system is disrupted.
3. Burns of the gastric mucosa. It is caused by alcohol abuse, or by poisoning with a harmful substance (acetic acid, alkali).
4. Improper nutrition.
5. Increased acidity of the stomach. It is caused by stress, overload of the body.

Symptoms of gastritis

It is not always possible to immediately recognize whether a person is sick or not. However, untimely intervention leads to a worsening of the condition and causes serious diseases such as ulcers or even oncology.

In the initial stages of gastritis, the patient feels:

• unpleasant pressure at the top of the abdominal cavity;
• abdominal pain;
• appears heartburn, unpleasant belching;
• the tongue is covered with a white coating;
• possible nausea or even vomiting;
• appears diarrhea;
• the temperature rises.

If you have identified at least a few signs in yourself, you need to see a doctor. He will prescribe you an examination and, based on the results, will write out a full course of treatment.

What can be done with gastritis

People with this type of disease should follow a strict diet. The diet will depend on what form of the disease he has. Gastritis is divided into several types: acute and chronic.

Acute gastritis or exacerbated chronic gastritis entails a rigid diet. With weaker species, the nutrition may be broader. With increased acidity, it must be reduced. If the matter is in mucosal atrophy, then it is worth making an effort to stimulate the work of the glands. However, gastritis in any form excludes alcoholic beverages, tobacco products, spicy, fatty, smoked, fried foods from consumption. Diets or preventive fasting (fasting days) are also excluded.

The basics of nutrition in case of illness:

• The kitchen should be different. The maximum number of calories is 3000 per day.
• All food should be either steamed or baked. So it will retain its beneficial qualities and is easier for the body to assimilate.
• With low acidity, omelets, cottage cheese, vegetable purees, grated soups and liquid cereals are welcome. Everything, as mentioned earlier, needs to be steamed. With high acidity, everything is a little more complicated, so only a specialist should make up the diet.
• The temperature of food before consumption should be at room temperature.
• Salt is limited to a minimum; if possible, it is better to exclude altogether.
• You should eat in small portions, but more often.
• Do not consume proteins and carbohydrates at the same time.

What not to eat with gastritis

Gastritis is a disease caused by haste, unhealthy diet, stress. Every day, millions of people do not notice how they bring themselves to it. Quick snacks, no hot meals, excessive smoking and caffeine consumption. All this slowly but surely provokes gastritis.

In order to reduce the symptoms of gastritis to naught and get rid of it, you need to eat right. It is necessary to exclude from the diet:

• dishes with a high content of spices and peppers;
• alcohol, tobacco;
• fatty dishes: bacon, fried meat;
• exclude baked goods and fresh baked goods;
• Rye bread;
• smoked meats, marinades.

Acute gastritis

Acute gastritis is a painful condition characterized by inflammation of the stomach lining. This happens mainly due to the fact that a person leads an unhealthy lifestyle. The body does not receive the required amount of vitamins and enzymes. Acute gastritis occurs as a result of overeating, excessive consumption of alcohol, antibiotics, acidity disorders, and poisoning. Also, the cause can be a disturbed metabolism.

Acute gastritis is expressed in the process of inflammation of the entire stomach and intestines. This inflammatory process can spread both to the entire muscle layer and to the epithelium.

The chronic form is when the acute form continues for a long time (a week). This provokes an impetus to the emergence of a chronic type of disease. It can also be positioned as a result of poor nutrition and incomplete treatment. In addition, this form of the disease can be caused by a genetic predisposition.

Symptoms of acute gastritis:

• Diarrhea.
• Nausea.
• Weakness in the body, malaise.
• Whitish coating on the tongue.
• Strong salivation.
• Burning in the stomach.

The causes of acute gastritis are the same as for gastritis in general. Leads to it, recklessness. The person felt a little better, the treatment did not continue, the visit to the doctor was neglected. Hence, the complications and all the ensuing consequences.

Diet for gastritis

As mentioned above, the diet is selected based on the type of gastritis. Its observance is necessary both in the course of treatment and in a short period after the end. The purpose of the diet is to improve the patient's condition, improve the digestion process, and avoid relapse.

Diet for inflammation of the gastric mucosa

• Diet boiled meat: chicken, turkey, rabbit meat. In order for the stomach to better absorb such a difficult product as meat, you should chew it very well. Or grind in advance.
• Recommended fish for consumption: pink salmon, hake, tuna.
• Vegetable or fruit puree.
• Kissel.
• Light porridge on the water.
• Reduce serving size and time between meals.

Low acidity diet

This type of gastritis requires a special diet with a strict daily routine and meal schedule. These simple manipulations will help stabilize the production of stomach juice. They will normalize the level of acidity in the stomach.

Excluded from the diet: alcoholic beverages, grapes, everything fried and spicy, control over the amount of salt is important.

Food is taken in small portions 5 or 6 times a day. After the amendment, it is worth observing this regime for several more months, in order to consolidate the positive result.

Gastritis treatment

Treatment of gastritis comes down to eliminating the symptoms and causes of the disease in a short time and excluding the occurrence of a relapse. How the treatment itself will proceed depends on the stage at which the disease is and what form it has taken.

Treatment of gastritis with medications is prescribed by a doctor. It is carried out in a complex with the exclusion of the causes that are the causative agents of the disease.

To combat the bacterium Helicobacter pylori, antibiotics are used, as well as drugs that lower the acidity level in the stomach: Metronidazole, Gaviscon, Clarithromycin. The duration of the treatment is up to two weeks. It all depends on how much damage is done to the body.

Omez or Pancreatin can lower the level of acidity in the stomach. The use of these drugs will help increase the effect of others, and also protect the walls of the stomach from burns.

There are hormones that reduce the excessive production of gastric juice, thus protecting the mucous membrane. Such drugs are prescribed to everyone except pregnant women. Hormones help stimulate the uterus for labor.

There are medicines that act as protection for the walls of the stomach (Almogel, Phosphalugel). They create an additional layer on the walls, which helps to protect them from the harmful effects of acid.

With gastritis caused by an autoimmune disease, the treatment takes place with the help of hormones that suppress the immune system, which in this situation act negatively.

Treatment of gastritis is a multi-level process, including: dietary nutrition, medication, and immunity enhancement. Gastritis with a high incidence rate is not an ordinary disease. Treatment is required, since untreated gastritis leads to ulcers and oncology.

Treatment of gastritis with folk remedies

In folk medicine, the first assistant for gastritis is herbal infusions. At the first symptoms, mint will help you. If the disease is already running St. John's wort or plantain. After cooking, the decoctions are infused for several days in a dark place. Duration of application is two weeks.

To bring the acidity level back to normal, a decoction of yarrow, St. John's wort and mint in the same proportion will help. It is supposed to insist the infusion in a thermos, during the day. Application: every couple of hours a few sips. Duration two weeks.

Blueberry infusion will help with stomach pains. It also relieves symptoms and relieves the severity of tea on currant leaves.

The following recipes will help you get rid of gastritis in an advanced stage:

• Beat 2 egg whites until foamy. Consume immediately before breakfast. Application time is one and a half, two months. Just be careful, use only the product that you are sure of!
• Dissolve mumiyo in a small amount in a glass of water and drink it before meals.
• A popular, effective method of getting rid of gastritis is therapy with green apples. The apple is peeled and grated. As such, they can be eaten in any quantity. However, it is worth remembering that you cannot eat apples for five hours before and after eating. The first month of therapy, apples are eaten every day, the second - three times a week, the third - once a week. Refrain from eating fruit at night.

Prevention of gastritis

To avoid such an unpleasant disease, not much is required. Just patience and self-care. Particular attention to this issue should be given to people at risk of the disease, those who have already had gastritis or are prone to a chronic form.

Preventive measures are as follows:

• adherence to proper nutrition;
• correct physical activity;
• try to refrain from nervous overexertion;
• carefully monitor the state of immunity.

Prevention of chronic disease should be aimed at avoiding exacerbation of gastritis and step-by-step recovery. In order to achieve the result, it is necessary to use herbal medicine. The primary indicator is the psychological atmosphere.