Home Health How to humidify indoor air

Comfortable climatic conditions in a dwelling are very important for the general state of human health. The optimum humidity level is 40-60%, but in winter this indicator usually drops by half. To prevent overdrying of the skin, a decrease in immunity and the occurrence of various diseases, it is important to maintain an optimal level of moisture. There are several ways to do this.

How to humidify the air in a room

Since not everyone has the opportunity to purchase an expensive humidifier, you can try other means. First of all, you need to find out if the air is dry. This is especially important if there are allergy sufferers, the elderly or small children at home. They are much more likely to be susceptible to viral diseases that can occur due to insufficient air humidity. daikin-dlya-rebenka

A simple method will help determine this. You need to pour water into a glass, then leave it in the refrigerator for a while, and then put it in a room away from radiators. If the walls of the glass become damp, but dry after a few minutes, the air is dry. If the glass is still fogged up, the humidity in the room is average, and if the water flows down the glass in streams, the humidity is too high.

You can solve the problem both by purchasing a humidifier, or by completely free methods that are available at any time.

How to humidify the air without a humidifier

Here are some simple ways to keep your room at optimum humidity:

  • Use the bathroom for this purpose. After taking water procedures, you need to leave the bathroom door open so that moist air can enter the room.
  • Drying things. This is one of the oldest and most famous methods: wet clothes that are dried in the room help to normalize the humidity level. For the same purposes, wet towels are used, which are hung on the battery and periodically moistened.
  • Tanks with water, placed around the apartment. In order not to cause bewilderment among the guests, you can arrange them as decorative items by adding flowers, pebbles and shells.
  • An aquarium or indoor fountain are also excellent sources of moisture.
  • Houseplants. If you love flowers, this is the best option. Some plants not only perfectly moisturize, but also saturate the air with useful ions and disinfect it. These are, for example, ficus, home fern, hibiscus, dracaena. Plants in a Window
  • Airing and wet cleaning. In winter, when the humidity level is especially low, you need to ventilate the room more often. Washing floors also helps to normalize it.

However, one must not forget that too high (from 70%) humidity creates discomfort in the room and contributes to the occurrence of mold... Therefore, it is important to keep the middle ground.

How to choose a humidifier

In order not to have to go to all these tricks, you can purchase a humidifier for the room. They come in many different types, so you can find them to suit every taste and budget. There are steam models that work on the principle of a kettle and those that work on the principle of natural evaporation, ultrasonic, as well as whole complexes that make the air almost perfect. Kak_uvlazhnit_vozduh_v_komnate_risunok_4

The latter option is the most expensive. But such a complex quickly and effectively moisturizes and purifies the air, enriches it with ions. It makes sense to purchase such a device if there are small children in the family. However, an ultrasonic humidifier will do the job well too, but won't drain your budget.

So there are many ways to help you maintain optimal humidity. Thanks to this, the room will be fresh and comfortable, and you will always feel in great shape.

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