"Kefir beauty": the use of kefir in home cosmetology
Beauty is the real weapon of any woman. Any woman, young and old, dreams of being, if not a queen, then a princess for sure. And this suggests that we want to be refined, well-groomed and beautiful. In this century, self-care is not particularly difficult, since there are many means and methods for achieving beauty. The same salons, beauty studios, medical intervention. However, one should not discount home cosmetology, the one that gave rise to all existing services.
The benefits of kefir
Today we would like to talk about such a miracle of cosmetology as kefir. Yes, simple kefir. Why is it not only used to cleanse the body, and to strengthen nails, hair, skin lifting.
If you want to lose extra pounds or cleanse the body, get rid of toxins and toxins, you should pay attention to this uncomplicated fermented milk product. It is natural and contains no additives, dyes or preservatives. Fresh kefir has a mild laxative effect on the body and is recommended for people with poor digestion and for children.
The thing is that kefir is obtained by fermenting milk with a kefir fungus, which is based on a large number of beneficial microorganisms, including lacto-cultures - prebiotics. Prebiotics include lacto- and bifidobacteria, useful in that they do not allow harmful microorganisms to grow and develop in the human body. Due to the listed qualities, kefir has a positive effect and acts as a regenerating agent. The fact is that the microorganisms contained in this fermented milk product have bactericidal properties and prevent rotting in the intestines. And this helps to speed up metabolism and strengthen the intestinal microflora.
Also, kefir has a beneficial effect on the muscular and nervous systems of a person. It contains a large amount of vitamins, as well as protein, calcium.
This "miracle drink" is not a cure for all diseases, but with constant and proper use, it will help you to strengthen your health and immunity.
From all of the above, we can highlight several main beneficial qualities of kefir:
- firstly, it strengthens the immune system and improves overall well-being;
- secondly, it helps to replenish the lack of moisture in the body and easily copes with thirst;
- thirdly, it helps the stomach work, promotes bowel cleansing;
- fourthly, it reduces the likelihood of cancer;
- fifthly, it improves the production of digestive juices, thereby speeding up the metabolism;
- sixth, it reduces fatigue, strengthens the nervous system, soothes and improves sleep.
Kefir for hair
Basically, kefir is used as a digestive aid. However, it is also an excellent hair care product. Our grandmothers also used it to strengthen their hair, give it shine and strength.
Kefir is versatile and will suit any type of hair. It nourishes them from root to tip. Kefir also has such a wonderful property as peeling. Since this product is the result of fermentation, it contains many beneficial bacteria and a small amount of alcohol. It will easily cleanse the scalp from impurities and keratinized skin.
Another useful quality of kefir is hypoallergenic. Anyone can use it for cosmetic purposes. It will not only strengthen the hair, but also protect it from external factors (wind, ultraviolet radiation).
Kefir has thousands of pluses, but it also has a minus, only one. This product has a negative effect on colored hair, in particular for a dark color. He simply washes the dye from the hair, lightening it. If for blondes this is only joy, then for brunettes it is a big grief.
It is worth remembering that any strengthening and treatment of hair is good in moderation. To achieve a positive result from the use of kefir, you should know and try to follow several rules:
- Monitor the temperature of the water when rinsing kefir from hair. The water should be warm. The thing is that kefir contains a large amount of protein, and at high temperatures it curls up on your hair. Cold water will not rinse your hair.
- In the case of using kefir for the preparation of masks, you should choose the product with the highest proportion of fat.
- After applying the mask, it is worth keeping it on the hair for at least an hour. The use of such masks is recommended no more than twice a week.
Kefir for the face
Just like with kfir for hair, it will suit all skin types. You can use it for cosmetic purposes for the face at least every day, there will be no negative consequences for this. Kefir masks will help cleanse the skin, give it a vigorous look and nourish it with strength:
- kefir has a peeling effect, it is able to exfoliate dead skin, and also whitens it;
- since kefir normalizes the work of the sebaceous glands, there is a matting effect;
- mask with kefir helps to narrow the enlarged pores.
Kefir face masks
Kefir as a remedy for blackheads
Such a macca cleans pores and narrows them a little, and it does it much better than expensive masks that we buy in salons or professional cosmetics stores. It is recommended to do it twice a week, but the effect is obvious immediately after the first use.
The recipe is simple, you will need:
- 2 tbsp. l. crushed oatmeal (best grind in a coffee grinder),
- 1 tsp baking soda,
- 1 tbsp. l. kefir.
Apply the resulting consistency to a previously cleansed face for fifteen minutes. Then rinse with lukewarm water. Done. You will not only see the result, but also feel it. You will want to touch your skin again and again.
Mask against oily shine and acne
Apply a layer of gauze gently to your face. Put a layer of kefir over it. Keep it on your face for ten to fifteen minutes, then wash off with warm water.
Facial moisturizing mask
You will need two tablespoons of kefir, half a lemon.
Preparation: squeeze out a little lemon, five to seven drops, mix with kefir. Clean your face and apply the resulting mixture to it. Leave it on for ten minutes, then rinse off with warm water.
A very simple recipe for dry and flaky skin
Mix two tablespoons of kefir with a teaspoon of olive oil, apply the prepared mixture on your face for thirty minutes. Then rinse off gently with warm water. Thanks to this mask, your skin is nourished with vitamins, moisturized, and peeling will pass.
Kefir hair masks
Hair mask with castor oil and kefir
In a water bath we heat kefir until warm. Watch the temperature carefully, the kefir should turn out to be warm, but in no case burn. Then drip about five drops of castor oil. Mix well. The composition that you get, rub into your hair and scalp. For best results, use a plastic cap and wrap a towel over your head. After thirty minutes, shoot everything.
Fresh kefir mask for colored hair
It is no secret that after staining the hairs become more fragile and brittle. Any hair dye, no matter how professional it is, dries our hair. Accordingly, they become more vulnerable. However, fashionistas, and all those who like to change their hair color in search of the perfect shade, it is not at all necessary to give up dyeing. There is an easy way to hydrate your hair and give it strength and shine.
The recipe is simple: heat kefir in a water bath, then distribute over the entire length of the hair, leave for fifteen minutes. For such a mack, you should choose kefir with a higher proportion of fat, it will be thicker. Be careful, kefir can unpleasantly leak to you behind the gate. Therefore, after application, try to move less. The most "neat" ones can wrap their hair in a film or a towel. You can wash off the mask without using shampoo, always with warm water. If you do everything right, the result will not be long in coming. After just a few uses, you will feel the difference.
Hair growth mask with kefir
You will need: cocoa (one teaspoon), one egg yolk, half a glass of kefir (do not forget that for the convenience of applying the mask, the kefir should be thick). We mix the ingredients. We rub it into the roots, apply it to the hair along the entire length. The mask is put in several layers. After you put the first one, wait until it dries. Then put the second, third, and so on. Put a plastic cap on your hair (if you don't have one, you can use a regular penny bag), wrap your head in a towel. Leave it on for twenty minutes. Wash off with water at room temperature, without using shampoo.
Hair Density Mask
To prepare the mask, you will need: honey (three tablespoons), half a glass of kefir and two teaspoons of yeast. The yeast should first be poured with warm water and allowed to rise. Mix all ingredients. Apply the resulting mass to the scalp and the entire length of the hair. Wrap your head in a plastic cap and a towel. Leave it on for half an hour. Rinse off with warm water, without using shampoo.
It is worth noting that all the ingredients for kefir masks, for face or hair, are very accessible, and most importantly natural. Use these recipes, discover something new for yourself. Be even more beautiful!
