Hands go numb during pregnancy: what does this mean?

During pregnancy, a woman's body experiences significant stress on all organs. Expectant mothers take symptoms such as nausea, dizziness and lower back pain calmly, since they occur quite often. Another thing is numbness in the hands, which can cause panic due to lack of information.

Why do your hands go numb during pregnancy?

To solve the problem, you first need to find the cause of numbness in your hands. Numbness of the limbs during pregnancy can occur for various reasons:

• wrong metabolism;
• exacerbation of chronic diseases;
• kidney problems;
• the presence of pathologies in the cervical spine;
• old injuries that a woman could have long forgotten about;
• swelling that occurs due to problems with removing fluid from the body.

Numbness in the hands does not always occur due to illness. Reasons may also include significant weight gain, low activity levels, and uncomfortable sleeping positions. By visiting a doctor, a woman will be able to determine the true causes of poor health and find effective ways to combat numbness in her hands.

Fingers go numb during pregnancy

It sometimes happens that during pregnancy a woman feels discomfort due to the fact that the entire hand or arm up to the elbow goes numb, but more often it is limited to the fingers. Usually this numbness occurs at night, and with the onset of morning pain appears.

In such cases, a woman may feel a tingling, burning sensation, and it may seem that her fingers are swelling. Gynecologists do not see this as a particular tragedy. Usually this phenomenon is a consequence of hormonal changes in the body, because for everyone it is accompanied by different symptoms. However, you should not endure unpleasant symptoms. If they recur frequently, do not put off visiting a doctor.

What to do if your hands go numb during pregnancy

If a woman suffers from loss of sensitivity in her hands quite often, especially when it is accompanied by pain and burning, an examination by a neurologist is required. The doctor may prescribe both sedatives for internal use and ointments for rubbing.

You can try to get rid of this disease at home. To do this, you must follow the following recommendations:

• Sleep should be as comfortable as possible. Make sure that the pillow is comfortable and the mattress is preferably orthopedic. Experts advise sleeping on your right side.
• With your doctor’s permission, you can include special dietary supplements in your diet.
• Swimming and vigorous physical exercise are of great benefit.
• You need to dress appropriately for the weather to prevent hypothermia.
• It is necessary to add to the menu foods rich in calcium, potassium and magnesium, as well as vitamins A and B.
• There should be as little salty foods in the diet as possible. They contribute to the appearance of edema, which is one of the main causes of numbness.
• Clothing should be comfortable, loose and not constrict the body. High-heeled shoes are also not recommended during pregnancy.

In addition, you should not overexert your arm muscles. You should not wear anything heavy, and when working at a computer, you need to stretch your fingers and wrists more often.

Numbness in the hands is an unpleasant symptom, but you should not be afraid of it. If you follow the doctor’s recommendations and take care of your health, neither the mother nor the unborn baby is in danger.