Normal blood pressure during pregnancy

Pregnancy is the most reverent and sensitive state of the female body, during this period truly inexplicable things happen. At this time, a woman needs to feel comfortable and calm, protected. But sometimes it happens that not everything is perfect, and the body itself lets down, "playing" with blood pressure.

High blood pressure during pregnancy

Pressure is a kind of determinant of the state in which the mother and the baby are. Every woman is obliged to know "her" pressure. During pregnancy, its indicators can deviate from the norm by ten to fifteen percent.

High blood pressure is extremely unpleasant. If you are tormented by high blood pressure during pregnancy, the risk of complications increases, which are characterized by disruption of the functioning of the organs responsible for the life of the child and mother.

The problem with an increase in blood pressure appears as a result of malfunctioning of the placenta, which causes microcracks in the vessels. Through them, protein along with fluid flows from the blood into the tissues, edema appears. At the time of swelling, both the mother herself and the placenta are at risk. This leads to oxygen starvation of the baby.

If you have problems with blood pressure, and your condition is excellent, you cannot dismiss it. Increased pressure can worsen the condition of the placenta and the baby. And if the child does not receive enough oxygen and excipients that he takes from the placenta, developmental delay inside the womb may occur.

Another consequence of high blood pressure is placental abruption. This can serve as an impetus for a miscarriage or premature birth.

It is very easy to find out that your blood pressure has increased - use a tonometer measuring device. It is sold in any pharmacy and is quite affordable.

But if it is not possible to measure the pressure, you can find out about the increased pressure by the symptoms:

• nausea;
• the appearance of tinnitus;
• blackheads in front of the eyes;
• redness on the skin.

The reasons for the appearance of high blood pressure in a pregnant woman can be:

• inactive lifestyle;
• nervous breakdowns, stress;
• rebuilding the body, because now it works for two;
• too much body weight;
• hormonal disbalance.

If your blood pressure is high, see your doctor first for help. And only after he examines you, conducts a series of tests and prescribes treatment, you can begin therapy.

Nevertheless, if high blood pressure happens and you can't get to the doctor in any way, you should know that there are foods that can lower it. Drink beet juice or cranberry juice. Another remedy acceptable during pregnancy is pumpkin broth with honey.

To avoid problems with high blood pressure, do not eat chocolate, do not drink coffee, strong tea.

Low blood pressure during pregnancy

Low blood pressure is a serious illness that leads to serious complications and illnesses. In addition to experiencing malaise, women begin to have problems with blood circulation, which causes heart and brain disease, while the child also suffers, experiencing oxygen starvation. Violation of blood circulation throughout the body means problems with blood circulation in the uterus, and the development of the child and how the childbirth will go on depends on it.

If the movement of blood in the placenta is disturbed, placental insufficiency is formed. In this case, the child ceases to receive all the substances necessary for his development, suffocates and starves. This condition can provoke a miscarriage or premature birth.

Low pressure cannot be left as is, it must be treated without fail.

Hypotension often occurs at night when the pregnant woman is sleeping on her back. All due to the fact that under the weight of the body, the vena cava is pinched and blood circulation is impaired.

You can find out about low blood pressure by measuring, as well as by the following symptoms:

• weakness in the body, fatigue;
• drowsiness, tiredness;
• inability to move;
• shortness of breath;
• dizziness;
• headache.

The reasons for low blood pressure during pregnancy can be:

• changes in hormonal levels;
• stressful situation;
• infectious diseases;
• large blood loss;
• inactive lifestyle.

In the case of low blood pressure, as well as with high blood pressure, self-medication cannot be performed. The entire fight against the disease takes place under the strict supervision of a doctor who is observing you.

Pressure surges during pregnancy

Blood pressure acts as a kind of pump that helps the heart to drive blood throughout the body. And this means that if you experience discomfort in this area, then the problem lies somewhere in the composition of the blood, heart condition, vascular tone.

Experts identify the following number of reasons due to which the pressure fails:

• Improper nutrition. In during pregnancy it is worth excluding fried, salty, smoked, spicy from the diet. There is even a saying among the people: every pickled cucumber eaten at the beginning will come back to haunt with hypertension at the end.
• Uncontrolled fluid intake. Too much fluid can lead to swelling. At night it is advised not to drink at all.
• Great physical activity. To avoid interruptions with pressure, rest more, try not to overwork.
• Lack of oxygen. This happens when the expectant mother leads an inactive lifestyle. And you need to move, walk in the fresh air for several hours a day.

Any type of pressure deviation is dangerous. Therefore, to avoid or cope with problems, listen to your doctor's advice.

What should be the normal pressure during pregnancy

During pregnancy, pressure must be measured constantly, as it can tell you a lot about the condition of yours and your baby. Normal blood pressure for a pregnant woman is between 100/60 and 140/90. If you have a frequent increase or decrease in the rate, you need to see a specialist.

It is believed that low blood pressure is the key to a long life. For the reason that the heart is worn out less. But like high, it negatively affects blood circulation, which leads to the failure of all vital processes in the body.

Very often, if you have problems with blood pressure, doctors advise you to measure and record it several times a day, and at the end of the week to bring a leaflet for consultation. To watch the progress of the treatment.

How to normalize blood pressure during pregnancy

Since during pregnancy you cannot use any medications that you could take at any other period, you will have to fight the disease with the help of nutrition. Very often, with pressure surges, nausea occurs, but this does not mean that one should refuse to eat. Eat very little, but often. Choose juices from vegetables and fruit to normalize blood pressure, eat vegetables and fruits yourself, you can try dry cracker.

Also, in your diet must be protein food, it can be broth on meat or boiled meat, liver.

Celery and strawberries help to cope very well with disruptions in pressure. It is best to eat them fresh, but if this is not possible, other options will do.

Pomegranate juice and pomegranate itself also cope with cases of hypotension and hypertension with a bang. In addition, this is the first remedy for low hemoglobin, which also often happens with pregnant women.