Toothpaste with fluoride: what is harmful and what is useful

Advertisements in stores, pharmacies, TV screens tell us that fluoride toothpaste is a salvation for the oral cavity. Dentists are also of the opinion about the benefits of fluoride for enamel. But is it really so?

The harm of fluoride to teeth

Sodium fluoride is involved in most chemical reactions in the human body. It is beneficial, but at the same time it is harmful, becoming the basis of various diseases.

Lack of fluoride in teeth leads to caries, gum disease.

Excess fluoride causes dental enamel disease, which causes brown and red stains on the teeth, leading to tooth decay. Also, a large amount of fluoride can harm the formation of bone tissue, which also negatively affects the teeth.

In order to choose the right toothpaste containing fluoride and not harm the body, it is necessary to find out how much fluoride is consumed per day. It should not exceed 1 mg per liter of water per day. Also, pay attention to what area you live in. Perhaps it has a high fluoride content and, on the contrary, it is necessary to avoid the use of a fluoride toothpaste in order to avoid excess.

If you know you live in an area with a low fluoride content, purchase a paste with no more than 0.05% fluoride. In such a ratio, it will help to avoid tooth decay.

Excess or deficiency of fluoride can lead to:

• diseases of the enamel of the teeth;
• caries;
• gum disease;
• delayed development of bone tissue;
• crumbling teeth.

The benefits of fluoride for teeth

As an auxiliary procedure, with a lack of fluoride, fluoridation is used for teeth. This procedure saturates the enamel with fluoride ions, thereby helping to accumulate it in the enamel. Fluoride in this form serves to protect the teeth from harmful bacteria.

The most important quality of fluoride for teeth is protection against caries. In addition, it also has a positive effect on:

• strengthening the enamel, thanks to calcium hydroxyapatite, which combines with active ions to form fluoropatite, which fights against microbes causing caries;
• an increase in the production of saliva, which penetrates into the enamel also inhibits the development of caries;
• slowdown in growth dental calculus;
• deformation of the teeth.

To be sure that the toothpaste will be of exceptional benefit, consult your dentist first.

Good fluoride pastes

Based on consumer feedback and purchase ratings, the following fluoride toothpastes are most in demand:

1. PresiDENT exclusive. Italian pasta containing sodium fluoride, propolis extract, thyme, antiseptic. Helps fight inflammation. Used by courses - week to month.
2. Parodontax is a completely natural paste, which contains: fluoride, chamomile, sage, thyme and many other herbs. Helps fight bleeding gums, inflammation, germs.
3. Lakalut active is a paste with a high fluorine content. It is used in courses to combat periodontal disease and advanced stage of caries.
4. Glister by Amway is a paste suitable for daily use. It has anti-inflammatory properties, strengthens the enamel. However, in some it causes tooth sensitivity.
5. Silka is a paste from a German manufacturer. It perfectly dissolves plaque and fights tooth decay.