The benefits of lingonberry leaves
Lingonberries are often called the berry of health. Indeed, this plant can replace a whole medicine cabinet. Its leaves are especially valuable. They are used to prepare medicines that cure many ailments.
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Lingonberry leaf properties
For use in treatment, the foliage is harvested in the spring, before the plant begins to bloom, or in the fall, after the berries are harvested. It is during these periods that the largest amount of nutrients is concentrated in the foliage. Among them:
- Glycoside arbutin, which is converted in the human body to glucose and hydrochonin, which has antiseptic properties. The high concentration of arbutin makes lingonberry leaves an effective remedy for healing urogenital diseases. It has a detrimental effect on most of the pathogenic microflora that lives in the kidneys and urinary tract. With the help of decoctions of lingonberry leaf, streptococci, Staphylococcus aureus and other dangerous microorganisms can be eliminated.
- Flavonoids that affect how the human body reacts to dangerous compounds - viruses and allergens. These substances inhibit the development of cancer cells, relieve inflammation, and have an antiviral effect. Flavonoids also protect the body from the effects of free radicals and prevent cells from oxidizing.
- Lycopene and vaccinin have strong antioxidant effects. The lack of these substances provokes metabolic disorders, leads to the occurrence of diabetes mellitus, cancerous growths.
- Many organic acids, the lack of which leads to external aging of the body. In the event of a shortage of them, the skin loses its elasticity, the nail plates and curls become brittle. Such unpleasant changes occur due to a violation of the acid-base balance in the intestine. This leads to disruption of the process of digestion and assimilation of food and slows down the regeneration process.
- Tanning compounds that create an antiseptic and wound healing effect. With their help, the organs of the genitourinary sphere are cleansed from the effects of harmful microorganisms, the inflammatory process is reduced, and the recovery of mucous membranes is improved.
Application of lingonberry leaves
With the help of dosage forms made with lingonberry leaf, they have a diuretic, disinfecting and choleretic effect on the body. Thanks to the tanning components, the products made from lingonberry leaves relieve inflammation and act as disinfectants on the body.
Due to the content of catechins, the fragility of the capillary walls decreases, they become stronger. Healing preparations from lingonberry leaves are used in healing from diseases such as gout, gastritis and some liver diseases.
How to cook a decoction of lingonberry leaves
You can use a healthy lingonberry leaf decoction all year round. It is correct to prepare a small portion of the broth, since it cannot be stored for a long time. To prepare a healthy drink, pour 2 large tablespoons of crushed raw materials into an enamel container. Then pour 200 ml of boiling water and place the container in a water bath. After 30 minutes, the container is removed and the liquid is cooled slightly. After filtration, the evaporated volume is replenished by adding a little boiled water. This drink is consumed 60 ml three times a day. The healing broth has excellent diuretic qualities. Therefore, it can be recommended for use as a preventive measure against the formation of kidney stones.
In addition to the broth, a healing infusion is prepared. To do this, reduce the amount of dry lingonberry leaf to 1 large spoon, add 20 ml of boiling water and leave to infuse for an hour. Then they simply filter the liquid and consume half a glass three times a day. Infusion on lingonberry leaves is recommended for the treatment of pyelonephritis.
To normalize digestion and stool use vitamin tea with lingonberries. For him, 250 ml of boiling water is brewed with a small spoonful of lingonberry leaves. Cover the glass with a lid and leave to brew for 30 minutes. The resulting tea is drunk, divided into three doses.
Lingonberry leaves also help in healing from arthritis. To do this, make a healing tincture. To begin with, prepare an infusion of 100 grams of dried leaves and 2.5 liters of boiling water. The leaves are simply steamed with boiling water for 2 hours, and then half a bottle of vodka is added and placed in a water bath for 15 minutes. The resulting drink is drunk three times a day on an empty stomach in half a glass. To see the result of the treatment, you need to drink the tincture for six months.
Lingonberry leaves have the ability to reduce blood glucose levels. In addition, they have the ability to positively influence the pancreas and restore its damaged tissue. To improve the condition in diabetes mellitus, it is advised to take a decoction of a large spoonful of leaves and a glass of boiling water, prepared in the usual way.
With the help of lingonberry leaves, prostatitis in men can be cured. For this, an infusion made from 4 small spoons of raw materials and 250 ml of boiling water is suitable. After insisting and cooling completely, the agent is drained and drunk 50 ml four times a day.
On the recommendation of a pediatrician, lingonberry leaf can be used to treat urinary incontinence in children. To do this, mix equal parts of lingonberry leaves, dill seeds, chamomile flowers, thyme, yarrow, St. John's wort and shepherd's bag. A small spoonful of the herbal mixture is steamed in a glass with boiling water and left to stand for 30 minutes. Then filter the drink and give it to the baby in small sips throughout the day.
Lingonberry leaves during pregnancy
While waiting for a baby, women often develop swelling. This problem can be solved with lingonberry leaves. Lingonberry leaf is also useful for the treatment of pyelonephritis, diabetes mellitus and cystitis.
Prepare a decoction for pregnant in the usual way, brewing self-collected raw materials or pharmacy filter bags. You need to consume the cooked broth in two large spoons at least three times a day. The break between eating and using the broth should be at least 40 minutes. The course of treatment lasts up to four weeks.
If a pregnant woman develops cystitis, pyelonephritis, or urethritis, then the broth is prepared in the following way: 20 g of dry lingonberry leaves are poured with 250 ml of boiling water and boiled over low heat for a quarter of an hour. When the liquid has cooled, it is filtered. To make the drink tastier, you can stir a small spoonful of honey in it. You need to drink this remedy in two large spoons three times a day.
For the treatment of colds, an infusion of berries and lingonberry leaves will help. A small spoonful of lingonberry leaves and berries are poured into a glass and boiling water is added. Then the container is covered with a lid and left to brew for 10 minutes. After straining, honey can be added to the warm drink.
Healing tea with lingonberry leaves will help women who have already become mothers to increase the amount of milk. For a healthy drink, a small spoonful of raw materials is brewed in a medium-sized teapot. The kettle is wrapped in a warm towel and infused for 40 minutes. Ready tea is drunk with jam or honey during the day.
Contraindications for lingonberry leaves
Like other useful plants, medicinal infusions and decoctions from lingonberry leaves are not recommended to be taken in case of individual intolerance. It is necessary to treat preparations with the leaves of this plant with caution if there are diseases that are accompanied by high acidity of gastric juice. You should not give such medicines to children on your own if they have not yet reached the age of 12 years. Such appointments should be made exclusively by a doctor.
Reviews of lingonberry leaves
Various decoctions and infusions with lingonberry leaf are used by many women to eliminate cystitis and treat diseases of the urinary tract. For many, this treatment helps. Some young mothers even use lingonberry leaves to treat pyelonephritis in toddlers... Of course, in this case, the dosage and prescription must be agreed with the doctor.
It is best to use lingonberry leaves for treatment, collected and harvested by yourself. They contain more nutrients, and a drink from them is obtained with a richer taste and aroma. Some women use this drink as a remedy for slimming due to its significant diuretic effect.