Benefits of lingonberry leaves

Many people call lingonberries the berry of health. Indeed, this plant can replace an entire first aid kit. Its leaves are especially valuable. Medicines are prepared from them to cure many ailments.

Properties of lingonberry leaves

For use in treatment, foliage is collected in the spring, before the plant begins to bloom, or in the fall, after the berries are harvested. It is during these periods that the greatest amount of useful substances is concentrated in the foliage. Among them:

• Arbutin glycoside, which is converted in the human body into glucose and hydrochonine, which has antiseptic properties. The high concentration of arbutin makes lingonberry leaves an effective remedy that is used to heal genitourinary diseases. It has a detrimental effect on most of the pathogenic microflora that lives in the kidneys and urinary tract. With the help of lingonberry leaf decoctions, streptococci, Staphylococcus aureus and other dangerous microorganisms can be eliminated.

• Flavonoids affect how the human body reacts to dangerous compounds - viruses and allergens. These substances inhibit the development of cancer cells, relieve inflammation, and have an antiviral effect. Flavonoids also protect the body from the effects of free radicals and prevent cells from oxidizing.
• Lycopene and vaccinine have strong antioxidant effects. The lack of these substances provokes metabolic disorders, leading to diabetes mellitus and cancer.
• Many organic acids, the lack of which leads to external aging of the body. If there is a shortage of them, the skin loses its elasticity, the nail plates and curls become brittle. Such unpleasant changes occur due to a violation of the acid-base balance in the intestines. This leads to a disruption in the process of digestion and absorption of food and a slowdown in the regeneration process.
• Tannin compounds that create an antiseptic and wound-healing effect. With their help, the genitourinary organs are cleansed from the effects of harmful microorganisms, the inflammatory process is reduced, and the restoration of mucous membranes is improved.

Use of lingonberry leaves

With the help of dosage forms made with lingonberry leaves, they have a diuretic, disinfectant and choleretic effect on the body. Thanks to tanning components, products made from lingonberry leaves relieve inflammation and have a disinfecting effect on the body.

Due to the content of catechins, the fragility of capillary walls is reduced and they are strengthened. Healing preparations from lingonberry leaves are used in the treatment of diseases such as gout, gastritis and some liver diseases.

How to prepare a decoction of lingonberry leaves

You can use a healthy decoction of lingonberry leaves all year round. It is correct to prepare a small portion of the decoction, since it cannot be stored for a long time. To prepare a healthy drink, pour 2 large spoons of crushed raw materials into an enamel container. Then pour in 200 ml of boiling water and place the container in a water bath. After 30 minutes, remove the container and cool the liquid slightly. After filtration, the evaporated volume is replenished by adding a little boiled water. This drink is consumed 60 ml three times a day. The healing decoction has excellent diuretic properties. Therefore, it can be recommended for use as a preventive measure against the formation of kidney stones.

In addition to the decoction, a healing infusion is prepared. To do this, reduce the amount of dry lingonberry leaf to 1 large spoon, add 20 ml of boiling water and leave to infuse for an hour. Then simply filter the liquid and drink half a glass three times a day. An infusion of lingonberry leaves is recommended for the treatment of pyelonephritis.

To normalize digestion and stool, use vitamin tea with lingonberries. For it, brew 250 ml of boiling water with a small spoon of lingonberry leaves. Cover the glass with a lid and leave to brew for 30 minutes. The resulting tea is drunk, divided into three doses.

Lingonberry leaves also help in healing from arthritis. For this purpose, a healing tincture is made. To begin, prepare an infusion of 100 grams of dried leaves and 2.5 liters of boiling water. The leaves are simply steamed with boiling water for 2 hours, and then half a bottle of vodka is added and placed in a water bath for 15 minutes. The resulting drink is drunk three times a day on an empty stomach, half a glass. To see the results of the treatment, you need to drink the tincture for six months.

Lingonberry leaves have the ability to reduce blood glucose levels. In addition, they have the ability to positively influence the pancreas and restore its damaged tissue. To improve the condition of diabetes, it is recommended to take a decoction of a large spoon of leaves and a glass of boiling water, prepared in the usual way.

Using lingonberry leaves you can cure prostatitis in men. For this, an infusion made from 4 small spoons of raw materials and 250 ml of boiling water is suitable. After infusion and complete cooling, the product is filtered and drunk 50 ml four times a day.

On the recommendation of a pediatrician, lingonberry leaves can be used to treat urinary incontinence in children. To do this, mix equal parts of lingonberry leaves, dill seeds, chamomile flowers, thyme, yarrow, St. John's wort and shepherd's purse. A small spoon of the herbal mixture is steamed in a glass of boiling water and left to brew for 30 minutes. Then the drink is filtered and given to the baby in small sips throughout the day.

Lingonberry leaves during pregnancy

While waiting for a baby, women often develop swelling. This problem can be solved with the help of lingonberry leaves. Lingonberry leaf is also useful for the treatment of pyelonephritis, diabetes and cystitis.

Prepare a decoction for pregnant women in the usual way, by brewing independently collected raw materials or pharmacy filter bags. You need to consume the prepared decoction two large spoons at least three times a day. The break between eating and drinking the decoction should be at least 40 minutes. The course of treatment lasts up to four weeks.

If a pregnant woman develops cystitis, pyelonephritis or urethritis, then the decoction is prepared in the following way: 20 g of dry lingonberry leaves are poured into 250 ml of boiling water and cooked over low heat for a quarter of an hour. When the liquid has cooled, it is filtered. To make the drink taste more pleasant, you can stir a small spoon of honey into it. You need to drink this remedy two large spoons three times a day.

An infusion of berries and lingonberry leaves will help treat colds. Pour a small spoonful of lingonberry leaves and berries into a glass and add boiling water. Then cover the container with a lid and leave to brew for 10 minutes. After straining, you can add honey to the warm drink.

Healing tea with lingonberry leaves will help women who have already become mothers increase their milk supply. For a healthy drink, brew a small spoonful of raw materials in a medium-sized teapot. The kettle is wrapped in a warm towel and left to steep for 40 minutes. The finished tea is drunk with jam or honey throughout the day.

Contraindications for lingonberry leaves

Like other beneficial plants, medicinal infusions and decoctions from lingonberry leaves are not recommended for use if you are hypersensitive. It is necessary to treat preparations with the leaves of this plant with caution if you have diseases that are accompanied by high acidity of gastric juice. You should not give such medications to children yourself if they have not yet reached the age of 12 years. Such prescriptions should be made exclusively by a doctor.

Reviews of lingonberry leaves

Many women use various decoctions and infusions with lingonberry leaves to eliminate cystitis and treat urinary tract diseases. This treatment helps many people. Some young mothers even use lingonberry leaves to treat pyelonephritis in kids. Of course, in this case, the dosage and prescription must be agreed with your doctor.

It is best to use lingonberry leaves for treatment, collected and prepared yourself. They contain more useful substances, and the drink they produce has a richer taste and aroma. Some women use this drink as a means to losing weight due to its significant diuretic effect.