The benefits of pickled ginger and how to cook it

Ginger has long been used for healing. This root has unique antimicrobial properties. In the Middle Ages, European healers used ginger to treat many diseases, including plague. Pickled ginger is especially useful.

The benefits of pickled ginger

Pickled ginger retains all the beneficial properties of the raw root. It has long been known that pickled ginger root helps prevent the signs of aging and prevents the development of oncological neoplasms... Its anti-inflammatory properties can effectively treat colds. It makes you feel better and helps to cope with coughs.

Pickled ginger is useful for treating rheumatic bone lesions and arthritis. This medicinal root is used to prevent the development of stroke and heart attack. After all, ginger lowers the percentage of cholesterol in the blood and increases blood clotting. Ginger kills germs and helps relieve headaches.

Ginger contains many different amino acids. Due to this, it can be used to enhance immunity. Ginger enhances digestive processes, so it can be used to treat flatulence and relieve cramps. This root contains gingerol, which actively breaks down fat cells and promotes intestinal motility. Ginger can be used for cleansing the body of worms.

Harm of pickled ginger

Along with the beneficial properties, pickled ginger also has harmful qualities. The composition of this root allows it to be classified as an active product, so people with a sensitive organism should use it with caution. In any form, ginger should not be consumed in large quantities.

So, pregnant women and young mothers who are breastfeeding a baby should not use large quantities of ginger. In the first half of pregnancy, you can use ground ginger in a small dose as a remedy for toxicosis. But in the last trimester, pickled ginger can harm and provoke a premature onset. childbirth.

In case of problems with the stomach and intestines in the acute or chronic phase, ginger should not be eaten. In pickled form, the harmful properties of the root crop are somewhat reduced. But still, in large quantities, it is contraindicated.

Contraindications of pickled ginger

Based on the harmful properties described above, we can conclude that pickled ginger is contraindicated in a variety of gastrointestinal diseases to prevent irritating effects on the intestines and stomach. You should also refrain from taking pickled ginger during pregnancy.

Pickled ginger sold in stores often has a very pleasant pink hue. This color is given to the slices of ginger by a dangerous dye. Manufacturers are obliged to warn about the negative effects of this substance on human health. In particular, the dye significantly impairs memory. It has a particularly negative effect on children. Therefore, for safety, it is best to pickle the root vegetable yourself.

How to pickle ginger

Marinating ginger is easy. Plus, it doesn't require any special ingredients. The sequence of actions is as follows:

1. For pickled ginger, take 300 g of this spicy root, wash well and peel it off.
2. Now take a vegetable cutter and cut the root into thin slices.
3. Place the chopped root vegetable in a small saucepan and sprinkle with a small spoonful of salt. Let stand overnight.
4. Boil and cool half a liter of water. Add half a glass of vinegar and the same amount of sugar to the water. Stir the marinade thoroughly.
5. Transfer the ginger to a saucepan and cover with half the marinade. Boil the ginger over low heat for ten minutes.
6. Remove the ginger from the saucepan and place in a glass jar. Pour the remaining marinade on top and close the container well with a lid.
7. Refrigerate the spice for 2 days. Then it can be eaten.

You can use alcoholic drinks to marinate ginger. For example, you can make a marinade from 80 ml of white wine, 80 g of sugar and 50 ml of vodka. Stir it all up and put it on fire. Boil until the sugar dissolves, then add 200 ml of the vinegar used to make sushi. Boil again and use to make ginger.

Pickled slimming ginger

For weight loss purposes, pickled ginger is rarely used on its own. Usually this product plays a role snack, which allows you to eliminate hunger for a long time with a small amount. It is most effective to use pickled ginger, subject to very strict diets when the amount of food is strictly limited. In this case, a small amount of pickled root vegetables can significantly reduce the feeling of hunger.

Do not think that only by eating pickled ginger, you can get rid of a significant amount of extra pounds. This is certainly possible, but it will take too long. There are other lifestyle changes that need to be made for the results to be truly visible. Be sure to avoid eating foods rich in fats and carbohydrates.
Despite its many beneficial qualities, pickled ginger is not very popular as a remedy for slimming... The fact is that the effect of its use has to wait for a very long time. And it is very difficult to say for sure whether only ginger helped to get the desired figure or whether it is the result of a complex effect.