Home Health Proper care for aging skin

Unfortunately, not all women know the basic rules of proper skin care. So that over the years your skin does not lose its freshness and elasticity, you need to take care of its beauty daily. Then, even in adulthood, you will have a reason to be proud of your reflection in the mirror. Today we'll talk about how to properly care for aging skin.

Proper care for aging skin

It is necessary to start caring for your skin as early as possible. This rule applies not only to aging skin. Ideally, grooming should become your daily ritual and last a lifetime. At the same time, you should not be limited only to the face, the neck and décolleté also need your daily attention. It is not for nothing that it is believed that a woman's age can be determined by the condition of her neck.

Woman touching face, portrait

Daily grooming should begin with cleansing. Perform this procedure both in the morning and in the evening. For cleansing, use only warm water and special cosmetics designed for aging skin. No soap! It is very dry for aging skin, which requires abundant hydration. Use special milk or delicate foam. It is recommended to do a scrub or a cleansing mask once a week.

The next step is toning. Wipe your skin with a special toner that does not contain alcohol. This will close the pores, remove the remnants of impurities and maintain skin tone.

Then apply a moisturizer or nourishing cream. It must be age-appropriate and solve existing skin problems. Consider your skin type as well. Usually, the dermis of the neck is always normal or even dry, so do not use cream for oily skin in this area.

Creams for aging skin

Fading skin needs special care. Here you need to reduce wrinkles, and increase blood circulation, and adjust the tone of the face, not to mention intense moisturizing and nutrition. Such a cream, in addition to the main ingredients, should contain:

  • Collagen, keratin, elastin and other proteins. Best suited for aging skin are creams containing amino acids that penetrate into the deep layers of the skin.
  • Peptides that rejuvenate the skin in its deep layers. They stimulate regenerative processes and have a good effect on the vital activity of cells.
  • Retinoids, which cause cells to quickly renew themselves. They remove pigmentation, fill in wrinkles.

Smiling senior woman apply anti-wrinkles cream looking in bathroom mirror

Now on the shelves you can find a very rich selection of creams for mature skin from different manufacturers. The most popular are the pharmacy cream Liftactiv Retinol from Vichy, Healthy Skin Anti-Wrinkle Cream from Neutrogena, and Clarins' Multi-Regenerante Jour lifting cream.

Masks for aging skin

Quality care for aging skin cannot be imagined without the regular use of masks. In addition to masks offered in a wide range of cosmetic companies or pharmacies, you can also use masks home made.

k4 For example, a mask with aloe... Take aloe leaves that have been refrigerated for several days and squeeze the juice out of them. Now add to this juice a spoonful of nourishing cream suitable for your skin and the same amount of olive oil. Heat all this in a water bath and apply on the skin for a few minutes.

For another proven mask, mash the yolk with a spoonful of plain butter. Add to this a small spoonful of honey and a large spoonful of grated apple. Apply this mixture to your face and neck for a quarter of an hour.

Prevention of skin aging

In addition to care, a woman's skin also needs preventive measures to combat aging. First of all, it is necessary to protect delicate female skin from ultraviolet radiation. It has long been known that excessive exposure to the sun destroys the skin: it becomes thin, quickly covered with wrinkles and age spots. Therefore, it is important to always use creams with protection against ultraviolet.

k5 Give up bad habits. Smoking and alcoholic beverages quickly make the skin look unsightly. A woman who abuses cigarettes and alcohol always looks older than her age. Eat a balanced diet and drink as much water as possible. Water moisturizes our skin from the inside out and helps to prolong its youthfulness.

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