Sports swimwear for the pool

Of course, we will talk about the pool in the sports complex, and not in the hotel. For the latter, you can choose absolutely any swimsuit, especially since the choice is not limited now. Swimming suits are a little more complicated, but after reading this article to the end, you will know exactly what to look at in a sports store.

The benefits of swimming cannot be compared with any other sports direction, because only it combines physical activity, stress relief, and rehabilitation therapy, while remaining the safest sport and evenly acting on all muscle groups. If you regularly practice swimming, then after a month of training you will feel how your muscles have strengthened, your body has become beautiful and graceful, and you yourself have become calmer.

Medical professionals agree that children you need to get used to swimming from an early age. Thanks to constant exercises in the pool, the child's memory and health are improved, and immunity is enhanced. In addition, water relaxes well the internal organs, including the spine, which contributes to correct posture. And active movement of the feet in the water prevents flat feet.

Plus size sports swimwear

The most common reason for refusing swimming is excess weight and complexes about the figure. Trust me, it's not worth it! Moreover, by visiting the pool at least 2-3 times a week, you will very soon forget about your current volumes.

You should not, hoping to pull off the forms, buy a swimsuit one size, or even two smaller. So you will not only experience discomfort during classes, but you will have to correct and withdraw it all the time. No one knows your body better than you, so be realistic about your reflection.

There are a few tricks that can make you look slimmer in a swimsuit:

• to make the waist thinner, choose a swimsuit with open sides;
• avoid horizontal lines;
• visually hides flaws not only black - dark blue, purple and chocolate make it even better;
• a color or abstract print is a good solution, but light shades should be in the places that you want to emphasize, and dark ones, on the contrary;
• V-neck will reduce full breasts;
• avoid laces, frills and skirts;
• to narrow wide shoulders, choose a one-color swimsuit with a pattern at the bottom;
• the higher the armholes for the legs, the legs seem slimmer and longer;
• the more lycra is in the fabric, the more the swimsuit will fit and tighten your body.

Sports swimwear with chest support for the pool

If you are the owner of a magnificent bust, then make a choice in favor of a tight, closed cup, otherwise the chest will "jump out", create discomfort and even painful sensations. Well, for stretched or out of shape, for example, after childbirth, breasts, modern sports stores offer swimwear with a gel liner that will definitely give your breasts a neat, beautiful shape.

The wider the straps of the swimsuit, the better they support the chest, and they look much more attractive in XL size than thin straps that cut into the skin.

Separate sports swimwear for the pool

For sports in the pool, a one-piece swimsuit is best. But a slightly open back will be an advantage, since the swimsuit will not hinder your movements.

Although, if you are not planning very active activities, for example, diving or water aerobics, then you can opt for a sports two-piece swimsuit. Although these are less common, they still exist. As a rule, they are a cropped top and swimming trunks or shorts with thick elastic.

Maternity sports swimwear for swimming

If you are wonderfully expecting a baby, swimming will prepare you well for the coming birth. After consulting your doctor, you can continue swimming until the birth. But, of course, in order to feel comfortable in the pool, you definitely need to choose a high-quality, correct swimsuit, especially for expectant mothers, with good support for the chest and abdomen. Therefore, do not waste your time and money on the purchase of a regular sports swimsuit oversized.

Well, if the model of the swimsuit will have a lacing on the back, then you can adjust its size along with the development of your future baby. If you do not want to draw attention to yourself, then there are many swimwear made in the form of a dress or tunic. It is very important that the seams of the leotard do not prick the skin and are reliably, high-quality stitched.