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Sensitive teeth care

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by Viktoria - Jul 20, 2017

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High sensitivity is, as a rule, an unpleasant reaction of the teeth to foods of high and low temperatures. It can be completely unpredictable and sharp: cramps from cold, burning from hot, solid food causes pain. Ailments in the form of sensitivity is the leader among dental diseases. However, this can and should be fought.

Causes of tooth sensitivity

High sensitivity of the teeth can be caused by diseases such as:

caries;
paradontosis:
enamel disease.

Or is their prerequisite. If you begin to notice that your teeth are gradually beginning to respond to a particular food, then you need to seek help from a specialist who will help you cope with the disease.

The causes of hypersensitivity are simple and lie in our daily activities and lifestyle. Teeth undergo hypertension (hypersensitivity) as a result of the following factors:

Wrong food... The main reason, which is the starting point of many diseases, in particular, and dental diseases.
Incorrectly selected toothpaste. Toothpaste not only gives fresh breath, but also strengthens the teeth, cleans them and covers them with a protective film.
Lack of regular and proper care. Like the whole body, teeth need constant care, you must remember to brush them several times a day, use dental floss and rinse.
The presence of bad habits.

Very sensitive teeth - what to do

To reduce the sensitivity of your teeth, you can follow these guidelines:

Introduce foods to your diet that will help restore enamel and strengthen your teeth. That is, they contain vitamin A, calcium and phosphorus.
Give up the frequent use of sweet, sour.
After each meal, rinse your mouth with a special mouthwash. In its absence, you can brew useful herbs (chamomile, oak bark).
Avoid whitening pastes.
Choose a toothbrush with soft bristles. When brushing your teeth, try not to be too zealous, but to make smooth, light movements.
There is an excellent traditional medicine that will help you get rid of the disease. Gargle with tea tree oil. Three drops of oil in a glass of water. A couple of times a day will be enough.

The best toothpastes for sensitive teeth

We present to your attention some of the best, according to consumer reviews, toothpastes for sensitive teeth.

"Rembrandt Sensitiv"

This paste is one of the most effective and gentle. It brings benefits to ninety-nine people out of a hundred. Rembrandt helps to cope with sensitivity, fights caries, and also whitens without harming the teeth.