Visualization - make your dreams come true with your mind
It has been proven more than once that our thoughts have a certain power. More precisely, it is our thoughts that shape our reality. From this it is concluded that by controlling our thoughts, we shape our lives. Visualization teaches this.
What is visualization
This term psychologists call the reproduction of your dreams in the imagination. Moreover, the pictures that you draw should have as many clear details as possible. A similar technique for the execution of the conceived has been used for a long time in the east. In our country and in the Western world, visualization appeared not so long ago, but quickly enough managed to win its fans.
The human mind is divided into consciousness and subconsciousness. Consciousness includes all processes associated with mental activity and logic. This can also include analysis and all the actions that we perform sequentially.
In the diocese of the subconscious there are more subtle areas - these are various spiritual practices, intuition, fantasy and dreams... It is customary to refer to the subconscious and our instincts. In a sense, the subconscious goes to a higher level in relation to consciousness. After all, first a person develops instincts, and only then some knowledge comes. In case of danger, a person obeys his instincts, like animals, in an attempt to save life.
Imaging techniques
There are several methods that can help you achieve what you want. It is generally accepted that mankind has become acquainted with these techniques relatively recently. But in fact, all these methods have been familiar to us for a long time and have even been successfully used. But this process took place unconsciously. Remember how in childhood parents convinced us that if you want something very badly, then the desire will definitely come true.
In fact, all this is indeed the case. You just need to want "right" and then the reality you need will come true. This technique is used by successful people who have already achieved their goals.
Any method is based on the belief in the materiality of thought. You just have to put all your energy into presenting the picture when your desire is already fulfilled. Then the desired reality will be embodied in reality. It is important to see a very clear picture in the smallest detail.
Another method is based on making a "wish board". It is very simple to make such a board; you do not need any special skills and abilities. You just need a large sheet of Whatman paper and various photographs of your desires. These can be some specific images and suitable pictures cut from magazines. Follow the basic rule - the images should match your desire as closely as possible. For example, if you want to have a car, then paste the image of exactly the car you want on the board of desire - the color, the brand, everything must match. Glue your image in the center of the Whatman paper, and paste the images of your desires around. Choose pictures that make you feel good and joyful. They should be colorful and vibrant.
Another interesting method is simoron. It is based on a positive attitude towards life. This method uses a combination of your desire and a specific ritual action. Magic matches fulfill wishes very well. They are done very simply - take a matchbox and put the label "magic matches" on it. Now charge the matches to make your wish come true. To do this, light a match and make a wish that will surely come true. For example, think of an ice cream cone. Repeat this ritual several times. Now light a match and make your cherished wish. It must come true. You can use other rituals or even come up with your own.
How to visualize correctly
To begin with, you must definitely relax your body in this the simplest will help you meditation... Then you can proceed to the very visualization of desire:
- Get into a comfortable position, sit or lie down and completely relax your body. For convenience, you can conduct a session before bedtime or in the morning without getting out of bed.
- Now stop the internal self-talk that is unconsciously going on all the time in our brain. Your mind should be as clear as a white sheet. Free him completely from any thoughts.
- Now define your desire and consider if you really need it. If the answer is yes, then proceed with the process.
- Imagine your desire in such a way that it has already come true, that you have already received your dream. At the same time, it is important to present your feelings from the fulfillment of desire, your feelings and emotions. It is important to feel the joy of fulfilling a dream.
- Repeat this process constantly, whenever possible, and you will see how your desire comes true.
There is one important point. If your desire is not fulfilled for a long time, perhaps in reality you want something completely different. Visualization only works if you strive for a dream on a subconscious level.
Imaging feedback
In fact, there are a lot of examples of successful visualization of desires - these are books, films, and numerous interviews of successful people. Suffice it to recall the film "The Secret" - it is all built on the experience of using visualization techniques. Whether or not to use this method is up to you. But why not give it a try? What if right now you will make your old dream come true!
