Home Psychology How to develop intuition

Often a person can easily find the right solution in a given situation. The answer seems to appear in his head on its own. This is called intuition or sixth sense. Some people have developed intuition since childhood. Others have to learn to listen to their inner voice.

How to develop intuition and hidden abilities   How to develop intuition exercises 3

To develop your intuition, you need to be patient. Constantly perform certain exercises and practice in life. You need to learn to predict events. With a good result, answers can appear from the outside. Such clues are also called “signs”.

If you are trying to make a decision, be fully immersed in the situation. All thoughts should be occupied only with solving your problem. When you fall asleep thinking about it, the answer may even come in your sleep. Just try not to put too much strain on your psyche, so as not to cause insomnia.

Learn to manage

fear . Feeling fear, people try to close themselves off from it, and therefore their intuition turns off. If fear develops into panic, then intuition also disappears. Fear is needed control . Don't let him control you. When communicating with other people, pay attention to their gestures and facial expressions. Using intuition, you can learn more about a person. The main thing is not to reason, so as not to suppress your sixth sense.

Stay in

alone promotes the development of intuition. Walk more often, meditate.

Well-developed intuition: how to understand 5

To choose the right path in life, you need to learn to use the prompts of your inner voice. There are several ways to develop intuition.

First way. Draw three colors on paper, like in a traffic light. Attach the sheet to the wall and sit opposite. Assign each color its own meaning:

  • Green means moving forward.
  • Yellow color - be more attentive.
  • Red symbolizes danger.

Be calm, breathe evenly. Now imagine that you have lit all the colors. If the result is positive, continue further. Mentally ask yourself a simple question (for example, say your name). Try asking questions that green will respond to. Then also work with yellow and red.

Each color evokes a certain feeling. Green should be associated with the correct answer. Red warns of an incorrectly chosen path. Practice with each color separately for 10 minutes. Then try alternating them, gradually speeding up.

After a successful workout, it's time to move on to practice. Let's say you choose a bag. Having settled on a certain model, trust your intuition. What traffic light color pops into your head? If it's red, then continue choosing further. When it's green, it means it's worth buying.

By constantly using this exercise on easy questions, you will learn to use it on more difficult ones. Intuition itself will suggest the right decision.

Second way. Take some object. Touch it with outstretched arms. Feel it, determine the distance from you. Then step away and spin around with your eyes closed. Without opening your eyes, try to determine in which direction this object is located and at what distance it is now. Open your eyes and check. If you don't succeed the first time, try again. Thanks to such training, you will learn to see with your eyes closed.

Third way. If you are right-handed, hold the pen in your right hand. If left-handed - to the left. Write any question on paper. Now take a pen in your other hand and write the answer to this question. At this moment, your mind begins to guide this process. It turns out that you write the answer intuitively.

In some cases, an inner voice tells us what to do. But not every person trusts him, which they sometimes regret. It happens that after an event a person exclaims: “I knew it!” or “I thought so!” 4

Remember how often similar things happened in life:

  • You suddenly received a knock on the door or on the phone, and you guessed who it was.
  • When you go to work, you imagine your employee pouring herself coffee. A picture appears in my head. You see the color of the cup, feel the aroma. You can even predict what your colleague is wearing today.
  • You are about to tell the news to your friend, and in your mind you are already imagining her reaction and facial expressions.
  • The interlocutor is just about to utter a phrase, and it has already flashed through your head.
  • You can predict how this or that situation will end.

If this is exactly about you, then everything is fine with your intuition. Feel free to trust her and then you will be able to solve even the most difficult task in life.

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