Irina Mikailova
Kombucha: benefits and harms
Probably, many people remember from childhood the refreshing pleasant taste of tea kvass. But this is not only a delicious and natural replacement for the usual soda. This...
What is useful and how to use black seed oil
The healing properties of black cumin oil have been known to people for several thousand years. A bottle with the remains of this miracle cure was found in the tomb of an Egyptian ...
The benefits and uses of pumpkin seed oil
Everyone knows a healthy and tasty vegetable called "pumpkin", but few have heard of pumpkin seed oil. And meanwhile it's incredibly useful and ...
Vitamins when planning pregnancy
If earlier the appearance of a baby was rather a spontaneous event, now more and more couples are striving to plan the birth of a baby. Parents-to-be undergo a comprehensive ...
Vitamins after childbirth
In the postpartum period, the woman's body is very vulnerable. Therefore, for the speedy recovery and protection, a woman needs the intake of the necessary vitamins and minerals ...
Algae for the face
The benefits of seaweed have been discussed many times; they are used for food and for the treatment of certain diseases. But it is not known about its use in cosmetology ...
Fitness bracelet: why you need it and how to choose
One of the main problems of people watching their figure is the inability to control themselves. This is especially true for beginners. They can't start on time ...
Chia seeds: what are they and what are the benefits
The chia plant first found its use in the cooking of the ancient Aztecs. They used this plant in their religious cults and used it for ...
Grapes: benefits and harms
A delicious and undoubtedly healthy delicacy called grapes has been known to man for several thousand years. Since then, many varieties have been bred, each of ...
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