What is useful and how to use black seed oil

The healing properties of black cumin oil have been known to people for several thousand years. A bottle with the remains of this miracle cure was found in the tomb of the Egyptian pharaoh. This fact indicates that the Egyptians considered this oil to be a very useful and valuable product.

The benefits of black seed oil

The production of black cumin oil takes a lot of effort. It is squeezed out of the seeds by cold pressing and then refined. The quality of refining can be judged based on the shade of the oil.

The ingredients of the product include more than a hundred useful substances, which explains the benefits of the oil. For example, it contains valuable polyunsaturated acids, namely omega-3 and omega-6. These substances have a good effect on the work of blood vessels and the heart muscle, they help to stabilize the hormonal balance in the body, and stop the process of inflammation. It is one of the constituents of useful vitamin E, which is necessary for the formation of muscles and providing a person with energy.

Regular use of oil in food helps to normalize the gastrointestinal tract. It is especially recommended to use it for people who are often tormented by flatulence. It is enough to take this healthy oil for several months and the gases will no longer bother you.

It is useful to use this product for skin health. It removes foci of inflammation, protects against the harmful effects of the sun. The oil is especially effective in the treatment of difficult diseases such as psoriasis, eczema or dermatitis. To improve the condition, it is necessary to apply oil to the affected areas for several weeks. The substances contained in this product have the properties of a natural antioxidant, therefore, they increase the regenerative capacity of the skin.

The oil is also useful for massage. It helps relax muscles and relieves soreness in tissues and joints. In this regard, it is recommended to use it for the treatment of rheumatism. For colds, this product is used to lubricate the throat. The oil relieves pain and soothes, relieves bronchial spasms and clears the airways.

Many people use this oil as a defense against intestinal infections and helminthic infestations. This belief is especially widespread in countries where people practice Islam. Consuming oil on a daily basis helps to strengthen immune defenses.

The harm of black cumin oil

Not all people can consume black seed oil. Of course, its benefits far outweigh the potential harm, but it would be wrong to keep silent about this side of the issue.

For example, cumin seed oil can be harmful if you have an individual intolerance to the ingredients of this product. As a result of its use, some people notice nausea, vomiting and diarrhea. In especially severe cases, Quincke's edema may even develop.

This oil has the ability to greatly lower blood pressure. The effect is especially pronounced against the background of taking diuretics. This effect is manifested by fatigue, weakness, loss of consciousness, or dizziness.

Pregnant women should not use this oil. It can cause contraction of the muscles of the uterus and subsequent miscarriage.

In this regard, we strongly recommend that you undergo an examination and consult with your doctor before using this product. It is also worth noting that it is better to give up the use of black cumin seed oil for people undergoing chemotherapy, as it reduces its effectiveness.

Contraindications of black cumin oil

Based on the harmful properties described above, we can formulate a small list of contraindications for which black cumin oil is prohibited to use:

• First of all, it is necessary to name individual intolerance.
• Another condition in which the use of this oil should be abandoned is pregnancy.
• Also, it is not recommended to use cumin seed oil for persons who use drugs to lower the concentration of glucose in the blood.
• Separately, it is worth mentioning that this product, with its regular use, is capable of provoking complications for people who have undergone organ transplant operations. Rejection of the transplanted tissue may begin. This also applies to blood transfusion.

Black cumin oil for children

Separately, it is worth touching on the topic of using black cumin seed oil for children. The child's body is particularly sensitive to a variety of foods, and especially to spices. Therefore, all kinds of spices are allowed to be given to children only from the age of three. This rule also applies to black cumin oil. Consider also that the daily allowance for a baby should be no more than half the daily intake of an adult. That is, a child from the age of three is allowed to give no more than half a teaspoon of oil in the morning and evening on an empty stomach. If the child cannot drink the oily liquid, offer to wash it down with warm water sweetened with honey.

Children are given this valuable product mainly to strengthen the body's immune defenses. Therefore, during the period of exacerbations and epidemics, one should not be afraid for the health of the child.

How to take black seed oil

To take this oil, it is important to adhere to certain rules. You can simply drink it from a spoon and wash it down with warm water, or you can drip it onto a piece of bread and chew it. In any case, this should be done in the morning after eating. For convenience, you can mix the recommended dose of oil with honey or juice. For a single dose, just one small spoon is enough, and for children this dose should be halved. If you have oil in capsules, take one capsule at a time.

Do not take black seed oil for more than three or four months. After that, it is recommended to take a break of 60 days.

If you want to to reduce weight using oil from black cumin seeds, then drink it in the morning and in the evening on a tablespoon, it is recommended to drink it with water sweetened with honey.

To improve the condition of the skin, as well as to fight some skin ailments, simply lubricate the affected area several times a day with oil. Soon you will see for yourself that the skin has cleared, become soft and tender.

To eliminate loss hair it is useful to make a mask from a mixture of equal amounts of olive and black cumin oils. First, with the help of this mixture, the scalp is massaged, and then left to act for another 10 minutes and washed off with shampoo.

You can use this useful butter and for the skin of the face. For example, lubricating them pimples, you will get rid of them very quickly. A mask made from a mixture of black cumin and grape seed oils, which is applied to the skin for 15 minutes, helps to combat excess fat content.

Black cumin oil treatment

Cumin oil shows a good result in the treatment of colds. It is recommended to mix it with olive oil in a 1: 5 ratio and use it to rub the chest. In addition, inhalation with this oil is recommended. To do this, you need to add a spoonful of oil per liter of hot water and inhale the vapors, covered with a towel.

A blend of olive and black seed oils can be instilled into the nose to treat a cold and flu symptoms. Instead of instilling it, you can simply soak a cotton swab with cumin oil and place it in each nostril. Relief will come in just a few minutes.

This oil is good for stomach ailments. For example, use a mixture of honey and black seed oil to treat ulcers. For one cup of honey, take 10 drops of oil and stir. Store this mixture cold. In the morning before breakfast, eat a spoonful of the prepared mixture and drink with a glass of milk. Duration of treatment is 2 months.

To eliminate diarrhea, mix a cup of yogurt with a tablespoon of black oil and drink 2 times a day. The duration of treatment will be 3 days.

If you are concerned about constipation, drink three large tablespoons of the olive oil and black seed oil mixture for 10 days.

This oil is good for heart disease. If you feel a burning sensation in the heart area, it is recommended to eat a mixture of honey and a few drops of cumin oil daily. You can dilute this mixture in a cup of hot milk and drink. Hot tea with a few drops of cumin oil will help reduce blood pressure.

You can also use this valuable oil to treat gynecological diseases, improve the activity of the nervous system, to eliminate toothache, treat eye diseases, burns and increase immunity.