Health
Brittle hair: what are the causes and how to cure them
In the cold season, the curls of many girls begin to "hurt". Fade, break, split, fall out. Is it just the weather or is it a signal from the body? ...
Leg cramps: what are the causes and how to treat
Leg cramps (myoclonus) is a very painful condition that occurs in the calves and usually goes away after a short period of time. The peculiarity lies in ...
Raising from the correct leg
If you can't get enough sleep in the morning and turn off the alarm several times, then we advise you to read this article to the end. Applying the suggested ...
Do I need to be vaccinated: weigh the pros and cons
Every mother wants her child to be protected from viruses and various diseases. The task is quite feasible, but you need to approach this issue seriously ...
Soda baths: what are the benefits
Today, there are legends about the miraculous properties of soda. Some are treated with it, others put their bodies in order. Is this product really ...
Pomegranate: benefits, harm, contraindications
Traditionally, North Africa is considered the birthplace of pomegranate, but now, when the fruit is widespread, it can be grown at home. With what...
How to gain weight effectively
Most women are almost constantly dieting and struggling with extra pounds. But there are also such ladies who dream of getting a little missing ...
How to run to lose weight
Running is an effective way to get your body in order. In addition, it has a beneficial effect on the work of the cardiovascular system, relieves depression, helps ...
How to learn to live in mode
The time required for proper sleep is inherent in the human body at the genetic level. If you do not get enough sleep, then the person will feel overwhelmed ...
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