Home Health Quality nutrition for skin

To keep your skin clean, smooth, toned and glowing with youth, it needs to be nourished. It is not necessary to resort to expensive cosmetic procedures; there are many home recipes that have a good effect on the epidermis.

Nourishing masks for skin

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To mask brought the expected result, it should be applied to cleansed skin. You need to select a product based on your skin type. Here are some unique recipes that will help nourish your skin and restore its youthful and healthy appearance.

Honey for all skin types

  • 4 tsp honey;
  • 2 tsp fresh brew;
  • 4 tsp small oat flakes.

Combine all the ingredients and dilute a little with water, apply to the skin and leave for a while.

All components together have a beneficial effect on the skin, honey has a nourishing effect, tea has a tonic effect, and oatmeal has a cleansing effect. Regular use of such a mask will help your skin look young, have a healthy color and not lack vitamins.

Potatoes for dry skin

  • 1 piece potatoes;
  • 1 yolk;
  • a little sour cream.

Boil the potatoes and mash them with the rest of the ingredients. Apply the product to your face in an even layer and leave for 20 minutes. This mask will help dry skin receive the missing components and get rid of excessive dryness and flaking.

Glycerin for dry skin

  • 2 tsp honey;
  • 2 tsp glycerin;
  • yolk.

Combine all ingredients and apply a thin layer to the face. The composition helps replenish the skin not only with vitamins, but also helps retain moisture. The skin becomes smooth, soft and velvety.

Honey and protein for oily skin

  • 3 tsp flour;
  • 3 tsp honey;
  • 1 protein.

Mix all ingredients and apply to skin. This composition helps not only to nourish the skin, but also to significantly tighten pores and remove oily shine.

Nourishing oils for skin

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Natural oils are considered the most optimal way to nourish the skin. Their beneficial effects on the body are many times more effective than any cosmetics. The whole secret is that this product does not contain preservatives and dyes that negatively affect the skin, and the fatty acids, vitamins and minerals included in the cosmetic product restore the skin, nourish it, give it a healthy appearance, turgor, help get rid of fine wrinkles and tighten and soften it.

In addition, unique oil composition similar to sebum, and therefore interacts quite well with the skin. The drug can cause an allergic reaction quite rarely, so it is suitable for working with the most sensitive skin.

There are many ways to use oils. You can simply add a few drops to the cream, or apply to the skin with a cotton pad. Wide selection of these cosmetics

Almost all oils are produced from natural products, most only by cold pressing. These drugs are useful for any skin type; it is important to choose the one that suits you.

Olive oil is ideal for dry and aging skin. Helps reduce wrinkles and nourish the epidermis with many minerals.

Castor oil nourishes not only the skin, but also the hair. It is often used by many as a means for hair and eyelash growth. And the unique structure of the drug allows it to be applied even to delicate skin in the eye area.

Sea buckthorn oil rejuvenates and softens the skin; it is often used to eliminate freckles and various age spots. In addition, it has a strong healing effect and helps with various skin diseases.

Palm oil helps soften even the roughest skin. Many people use it as a base when making creams at home.

Coconut oil softens and rejuvenates the body; its consistency and composition allows you to care for even the most delicate skin. Once on the skin, the product melts quickly and is absorbed.

Almond oil can help restore tired skin, which can even be applied to the skin in the eye area. It will return freshness, radiance and youth to the face, and will help in the fight against wrinkles.

Universal avocado oil is suitable for all skin types. It not only has nutritional properties, but also eliminates flaking, dryness, restores elasticity, youth and radiance.

Oil produced from grape seeds has a strong astringent effect, eliminates inflammation, gives the skin a matte appearance and helps to significantly tighten pores. The effect is noticeable after the first applications.

To enhance the effect, you can make a mask of oils. To do this, heat a small amount of oil suitable for your skin type, soak a handkerchief in it and place it on your face for 20-25 minutes.

Nourishing skin creams

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Today, some people try not to buy expensive cosmetics, but to make creams at home. This is understandable, there are no preservatives or various additives that can negatively affect the body, and the composition of the cream can be selected individually for any skin type, taking into account existing problems.

For example, almond cream is suitable for nourishing dry skin. Here are the ingredients needed for it:

  • 2 tsp lanolin;
  • 2 tsp beeswax;
  • 4 tbsp. almond oil;
  • 6 tbsp. tablespoons of alcohol-free rose water.

Melt the lanolin and wax over low heat, then add the remaining ingredients. Remove from heat and beat the mixture with a mixer at medium speed until it cools completely.

Night skin nourishing cream

  • 2 tbsp. peach oil;
  • 2 tbsp. almond oil;
  • 2 tbsp. olive oil;
  • 2 tsp wax;
  • on the tip of a knife, borax, which you first dissolve in a spoonful of water.

Mix all types of oils and wax and heat over low heat until the wax melts. Then remove from heat and pour in the diluted borax, beat with a mixer until the cream cools completely.

Today we brought you several home recipes, which will help make the skin soft, beautiful, elastic and radiant. Which one is right for your skin type is up to you to choose.

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