How to get rid of a stuffy nose

Almost all people from time to time are faced with a condition such as nasal congestion. In this case, the person begins to have a headache, it becomes difficult for him to breathe, he cannot sleep. As a result, he feels overwhelmed and fatigued quickly.

Causes of nasal congestion

Basically, the nose is stuffy in people in spring or autumn. At this time, the peak of colds and viral diseases comes. If nasal congestion is not treated, it can transform into a chronic form or develop into another disease.

The most common reasons for a stuffy nose:

• Swelling of the mucous membranes due to allergies or hypertrophic conditions.
• Polyps.
• An increase in the size of the adenoids.
• Deformation of the nasal septum.

Nasal congestion during pregnancy

During pregnancy, many women complain of persistent nasal congestion. If there are no colds or allergies, then this condition is associated precisely with pregnancy. At this time, the entire body of a woman functions differently, including breathing. This phenomenon occurs due to the restructuring of the hormonal background, and after childbirth the runny nose usually goes away.

When allergies become the cause of a runny nose, severe congestion occurs. In this case, it is imperative to get rid of the source of irritation. Treatment consists in taking special antihistamines approved for pregnant women.

To avoid this condition, try to be less in places where there is a lot of smoke and dust. If the cause of the congestion is a pair of household chemicals, then shift the cleaning to the shoulders of other family members.

To some extent, a special massage helps to relieve congestion - first massage the bridge of the nose for a while. Then move to the area above the upper lip and massage there. Do not use drops like "Nazol". They, of course, help, relieve swelling of the mucous membrane, but using them is constantly harmful, especially for pregnant women.

Persistent nasal congestion

In this condition, when the nose is almost constantly stuffed up, additional discomfort occurs. A person cannot fully sleep well due to the fact that he often wakes up without being able to breathe normally through his nose. He often has a headache from fatigue and lack of sleep. In some cases, congestion can cause hearing problems.

It will not work to cure a permanently blocked nose with folk recipes and means. Here it is necessary, first of all, to accurately determine the cause of this condition. And only then to start treatment.

It can be done in a conservative way. In this case, a medicinal substance is gradually instilled into the nasal cavity, vasoconstrictor agents are introduced with a probe, mucus is pumped out, the nose and nasal shower are rinsed. In the treatment, procedures using ozone or laser can be applied. Medication is aimed at strengthening the immune system, relieving the symptoms of allergies and inflammation.

If the reason that the nose is congested constantly lies in polyps or nasal injuries, then surgical treatment is carried out: the curvature of the nasal septum is corrected, polyps are removed, or other surgical procedures are performed.

How to get rid of a stuffy nose

The quickest method to clear your nose is to use the most common nasal drops. Your doctor will prescribe the correct drops for your particular case. But if you decide to choose drops yourself, then buy those that contain essential oils... Please note that you can use the drops a maximum of four times a day. This is due to the fact that it is not uncommon for the drops to cause strong addiction, leading to a chronic form of a cold.

You can try to cure your nose with folk recipes. Aloe juice received a good recommendation. Just use this liquid for nasal instillation. Repeat the procedure several times a day for three days and the congestion will go away.

Another popular way to treat congestion is to lubricate your sinuses with tea tree oil. In this way, viruses and bacteria accumulating in the nasopharynx can be eliminated. The tea tree eliminates the cause of the cold, which means that the cold itself passes.

A fairly simple but very effective way to relieve congestion is to rinse it with salt water. In a glass of water, dilute a third of a small spoonful of salt and strain the solution. Then rinse your nose. For convenience, you can use a special teapot for rinsing your nose. If for some reason you cannot rinse your nose thoroughly, then just use a pipette to drop a few drops into each nostril and blow your nose well.

Treating nasal congestion

For successful treatment, keep your nose moist. If you have congestion but do not have a runny nose, you need to moisturize your nose. Simply roll up a damp cloth with a flagella and use it to clear your nasal passages. After a while, your condition will improve and it will become much easier to breathe.

The rest of the treatment method depends on the cause of the congestion. In case of an allergic reaction, antihistamines and rinsing will be prescribed. If the reason lies in a cold, then it is necessary to use drugs against viruses, inhalations, nasal drops. For inhalations, it is necessary to take medicinal herbs.