What are the benefits of apricot pits?

The apricot is soft and sweet. This fruit is loved by many, and when the season comes, jam, compotes, jams are made from it. Very often, only the pulp is taken, and the grains are thrown away. Since few people know that they are also suitable for use in cooking and for cosmetic purposes.

The benefits of apricot kernels

Since ancient times, the world has known that fruit pits are beneficial and a guarantee of health. The main thing is to use them correctly. In the east, they were used to combat joint diseases, psoriasis. In the southern part of Russia, oil and extracts were made from them.

Nowadays, apricot kernel has found its application in all areas: medicine, cosmetology, cooking. In a purified and unprocessed form, they have the ability to rid the body of parasites. If you brew an unpeeled bone like tea, you can improve the work of the heart, get rid of arrhythmias, and heal the cardiovascular system.

Another feature of the apricot kernel is the content of vitamin B17, a distinctive feature of which is the ability to kill cancer cells.

Scientists have proven that the inclusion of apricot seeds in the daily diet helps to heal the body, as well as cope with some types of chronic diseases.

Harm of apricot kernels

Apricot pits are absolutely harmless, the main thing is to observe the dosage:

• children - no more than 10 g per day;
• adults - no more than 20 g per day.

Overeating can lead to nausea, vomiting, and diarrhea. This can be extremely dangerous due to the cyanide content, which is a poison. In small quantities, it is harmless and helps to kill cancer cells, but in large quantities, it destroys health.

You can not eat bones that are very bitter. They contain too high a concentration of B17.

Application of apricot kernels

Apricot kernel is the key to long-term youth, beautiful skin and longevity. Cosmetologists use everything they can: butter, milk, pulp, and the shell itself very often becomes the main component. scrubs and cleansers.

Due to its good warming effect, apricot kernel oil is one of the most demanded among masseurs.

In cooking, they are used for making desserts, glazes, fried, dried and ground to decorate cakes and pastries. Experienced culinary experts advise adding apricot pits to jam and compotes. She will give them sophistication and bright apricot taste. Also, a special powder is made from apricot kernels, which is added to salads, first and second courses.

In medicine, the apricot kernel has also found its place. Bone oil is the base of most medicines. The very same bone has long secured the title of chemotherapy by nature. Extracts are made from the kernels, suspensions that help against colds and coughs.