Why do teeth crumble?

Each of us has encountered the problem of teeth crumbling. And how unpleasant it is to realize that you will have to treat or even remove a tooth. But in addition to these procedures, it is important to determine the cause of this phenomenon and eradicate the original source of the problem. Therefore, in this article we will define in detail the diseases that destroy our teeth and give practical advice on preventing tooth decay.

Causes of tooth crumbling

It’s an upsetting situation to the point of tears when a piece of your tooth accidentally breaks off, for example, while chewing food. And then you ask the question: “Why did this happen?” This question cannot be answered unequivocally.

But there are main reasons that can influence the appearance of chips and cracks in teeth:

• Mechanical damage. For example, there are people who like to chew nuts teeth or open bottles with iron caps.
• Incorrect treatment by a dentist. Unscrupulous doctors may leave a small piece of a carious tooth or simply not notice it. Once the filling is placed, the tooth will slowly begin to decay.
• Chemical teeth cleaning. Tooth enamel usually suffers when bleaching. This is quite a serious test for the oral cavity.
• Lack of vitamins and microelements. Calcium cannot be absorbed without vitamin D.
• Hormonal changes body. For example, pregnancy or the onset of menopause.
• Heredity. What is given by nature can still be corrected. Genetic predisposition is not a death sentence.
• Sudden changes in temperature. You should not eat cold foods first and then hot foods, and vice versa.
• Serious illnesses. Diabetes mellitus arthritis, arthrosis.
• Malocclusion. Even in childhood, the formation of the bite begins. Therefore, this problem can already be traced from childhood.
• Improper dental care. Even if you brush your teeth in the morning and evening, this does not indicate the quality of your actions. It is necessary to pay attention to each tooth and use a special thread.

In any case, it is necessary to find out the cause of tooth decay.

What to do if your teeth are crumbling

First of all, we turn to the dentist and therapist. For the dentist, you can grab a piece of the broken tooth, if it is, of course, preserved. This is necessary for the doctor to determine the degree of destruction and confirm or deny the presence of caries.

On the advice of a therapist, take blood for hormones and sugar. Only based on the results can we talk about treatment.

Next we visit an endocrinologist. A thyroid gland examination is performed.

Also, in addition to the main treatment, you can help your body yourself.

To do this, include in your diet:

• fermented milk products;
• fatty fish;
• all nuts except peanuts;
• vegetables;
• fruits;
• green;
• cabbage, especially sauerkraut;
• bananas;
• kiwi;
• apples;
• tomatoes.

Make it a habit to rinse your mouth with herbal infusions. Chamomile, oak bark and sage are perfect for these purposes.

Walk more in sunny weather. Quit smoking. And don't chew on hard objects.

Vitamins for teeth

A storehouse of vitamins for teeth crumbling is found in carrots. It can be consumed both raw and boiled. But don't go overboard with the quantity. 1 carrot per week is enough, otherwise the whites of your eyes may turn yellow.

Even more important products are those that contain beta-carotene:

• apricots;
• tomatoes;
• calf liver;
• onion;
• natural butter;
• dill and parsley;
• fresh or canned green peas.

Vitamin D can be obtained not only from sunlight, but from cod liver. The liver of other animals (cows, pigs, chickens) can also be consumed, but it contains less useful substance. It's also a good idea to go to the pharmacy and buy liquid vitamin D or fish oil.

Vitamin C is also an essential source of a beautiful smile. Eat more sauerkraut. It contains a large amount of useful microelements, and you can forget about lemons and oranges. It’s a good idea to buy regular ascorbic acid at the pharmacy.

B vitamins. They are found in almost all foods. But if for some reason you cannot consume, for example, meat, eggs or dairy products, then buy regular multivitamins at the pharmacy. If there is a lack of calcium, the doctor may prescribe calcium gluconate tablets. It strengthens the enamel, preventing further tooth decay.

In addition to all the tips listed above, do not forget to visit the dentist at least once every six months. This does not require mandatory treatment; a routine examination is sufficient. If the doctor identifies any problems, treatment and preventive work will be prescribed depending on the situation. Agree, it is better to prevent the disease at an early stage and pay a small amount than to subsequently engage in expensive treatment with prosthetics.