Diuretics for weight loss

Increase in body weight is influenced by an increase in adipose tissue and stagnation of fluid in the tissues. If it is rather difficult to cope with the first circumstance, then in order to get rid of unnecessary fluid, many resort to the use of various drugs with a diuretic effect.

Diuretic diet pills

Some women do not want to exhaust themselves with exercise and strict diets and prefer to use diuretics. After taking such drugs, weight decreases very quickly. But this slimming can actually be very dangerous.

The accumulation of fluid in the body occurs because sweet and salty foods are often present in the diet, accumulating fluid and retaining it in the tissues of the body. To remove this liquid, an outside influence is required. It is for this purpose that diuretic pills are taken.

To take diuretics, it is imperative to get a doctor's prescription. In addition, along with diuretic tablets, it is necessary to take drugs that will make up for the loss of nutrients by the body, because together with the water, the substances necessary for normal life will be washed out of the body. When using diuretics, one should not deviate from the instructions and arbitrarily increase the dosage.

All diuretic pills are divided into:

• Strong agents that are capable of removing salts and can be used to cleanse the kidneys. These drugs include Torasemide and Furosemide.
• Moderate-acting tablets are drugs like Arifon or Indapamide.
• Means of light exposure do not wash out potassium from the body. These include Veroshpiron or Amilord tablets.

If you decide to drink diuretic pills, you need to take care not to spoil your health. When taking diuretics, be sure to drink plenty of water, additionally replenish the loss of potassium with vitamins and foods with its high content. For the best effect, you need to change your usual diet towards proper nutrition and provide the body with light physical activity. It should also be remembered that diuretics can only be used for a few days.

Diuretic herbs for weight loss

The use of diuretic herbs also removes excess water and achieves a slimming effect. Herbal diuretics have several advantages over chemicals:

• There are no irritating components in their composition.
• In addition to removing fluid, herbs also have an antibacterial effect, relieving inflammation.

After taking herbal diuretics, the results will be truly impressive. With daily use, weight loss can be up to 1.2 kg. But just like diuretic tablets, herbs can be taken for a very short time and only under the constant supervision of specialists.

Diuretic herbs include marshmallow, lingonberry leaf, valerian, St. John's wort, oregano and many others. All herbs can be purchased individually or as a diuretic and brewed according to the instructions.

Diuretic Slimming Products

The safest way to get rid of excess fluids is to eat diuretic foods. They do not harm health, they can be safely consumed by almost all categories of people, including children and pregnant women. Most fruits and vegetables have a diuretic effect. This means that their inclusion in the diet brings other benefits to the body:

• They can be consumed for a long time without harm to health.
• They provide cells with additional nutrition, saturate them with vitamins and nutrients.
• They normalize the function of the gastrointestinal tract, reduce gas formation, relieve constipation.
• They have a pleasant taste and diversify the diet.

There are a lot of diuretic products, so you can use them throughout the year. For the winter, vegetables and fruits can be frozen. However, they will not lose their beneficial properties. Some of the best natural diuretics include watermelon, cucumber, beetroot, fennel, asparagus, pineapple, celery, ginger, pumpkin and lemon.

In addition, green tea, rosehip decoction, cranberry or lingonberry juice, and dried fruit compote can be used to remove excess fluid.

The effectiveness of diuretics for weight loss

If you decide to use diuretics only in order to reduce the amount of extra pounds, then you must remember all the dangers of such weight loss. Of course, the results from diuretics can be obtained very quickly. But it will not be stable. All the lost kilograms will return in 90% of cases, as soon as you stop taking medications, because the body will try to make up for the deficit of the fluid it needs for normal functioning.

In addition, when taking diuretics, potassium, calcium and sodium are excreted from the body. Lack of potassium leads to malfunctions of the heart muscle, calcium deficiency affects the state of bone tissue, and without sodium, disorders of the gastrointestinal tract and nervous system are possible. In addition, diuretics do not affect the state of adipose tissue in any way.

As a result of taking diuretic pills and herbs, you can get severe dehydration, depression and muscle weakness. At the same time, catastrophic changes in the nervous, genitourinary and cardiovascular systems are often observed. As a result, losing 3-4 kilograms of weight will have to pay with undermined health and spend many months recovering.