Rice mushroom from scratch

To maintain the beauty and health of the body, you can use not only the achievements of modern medicine, but also natural and useful folk remedies. For example, rice mushroom has excellent healing properties. The positive side of the rice mushroom is that it is easy to grow it yourself.

How to grow a rice mushroom

The process of growing a rice mushroom is to some extent similar to the technology of obtaining a kefir mushroom. To begin with, you will need to buy a ready-made product in an online store or from rice mushroom breeders. It will need one large spoon.

You will need 0.5 liter of purified but not boiled water. It is necessary to add a couple of large spoons of brown sugar to it, but if this is not found, then ordinary white will do. A pre-purchased mushroom is placed on the bottom of a glass container and poured with sugar water. To create a nutrient medium for the mushroom, you need to put a little more of any dried fruit in the jar.

The neck of the jar should be wrapped with clean gauze and left for three days in a warm room, where the sun's rays will not fall on the container. After the specified time, the liquid must be carefully drained into another container and used for drinking. If you prefer a sour drink, then the exposure time can be increased. After draining, the drink is stored in the refrigerator, but not more than four days.

To prepare a new portion, the rice mushroom is taken out of the jar and a tablespoon is separated from the total mass. This portion is rinsed thoroughly and a new portion of the drink is prepared.

A few words about the benefits of rice mushroom

It is not without reason that the rice mushroom drink is very popular. It has a huge positive effect on the body. Here are just some of the positive properties of the drink:

• When used correctly, rice mushroom can lower blood glucose concentrations. The drink has such an effect on the body only in case of the second type of diabetes.
• The ingredients in the rice mushroom include a significant amount of ascorbic acid. Therefore, the drink helps to maintain immune defense organism. Due to the content of the same ascorbic acid, rice mushroom can be considered an excellent prevention of atherosclerosis.
• Rice mushroom promotes increased production of collagen, the presence of which directly affects the youth and beauty of the skin.

• Rice mushroom contains many bacteria useful for digestion, therefore it is used to normalize the function of digestion and fight pathogenic microbes. As a result of drinking a healthy drink, the likelihood of indigestion and the development of many diseases of the gastrointestinal tract is reduced.
• Rice mushroom drink contains a lot of vitamin D, which is necessary for proper absorption of calcium and healthy bone tissue. With regular consumption of rice mushroom, the possibility of developing the corresponding diseases is significantly reduced. Special enzymes that make up the drink help to free the joints from salt deposits and protect them from the development of inflammation.

• Eating rice mushroom normalizes blood pressure, dilates blood vessels, relieves the risk of spasms and improves heart function.
• Rice mushroom neutralizes the effects of free radicals and thereby reduces the possibility of oncology.
• Among other constituents, the rice mushroom contains folic acid, which is useful for normalizing metabolism and slowing down the aging process of tissues.
• When drinking a healthy drink, the process of breaking down protein is accelerated. This is how the enzymes that make up it work.
• Under the influence of the substances that make up the rice mushroom, the activity of the nervous system is normalized.
• Finally, rice mushroom helps cleanse the intestines and flushes out toxins from the body. The drink also has diuretic action, which is useful for removing excess fluid, getting rid of edema and weight loss.