Honey varieties: is there a difference in benefits
I have not heard about the benefits of a beekeeping product, probably only a lazy and certainly a rare person did not feel the healing qualities of honey on himself. But in the philistine vocabulary, the simple word "honey" often appears, although it has a lot of varieties and types. In this article, we will give only the most popular ones, we will designate their features and exclusivity among other types. Let's make a reservation right away that we are talking about a natural product, and not about a pseudo-honey, of which there are a lot now. Buy honey only from trusted people and manufacturers.
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Chestnut honey
Chestnut fruits are popular in many cuisines of different countries, and bees like to collect delicious nectar from it, giving a very aromatic honey. Those who have managed to taste chestnut honey note its amazing and original taste, which is seriously different from the usual one. However, due to the presence of a slight bitterness in it, chestnut honey is classified as low-grade. But does taste matter so much if the benefits of the product are at the highest level?
Chestnut honey has high bactericidal properties, and if you compare it with other types, it is a powerful natural antibiotic. It is often used to get rid of respiratory diseases, disinfect skin wounds, burns, and cuts. Probably all diseases can be cured with it: asthma, angina, bronchitis, cystitis, nephritis, prostatitis - all this goes away with the regular use of chestnut honey.
Chestnut honey normalizes appetite, stimulates the proper functioning of the liver and bile, honey is successfully used to treat gastrointestinal ulcers, because it does not irritate the mucous membrane and is perfectly absorbed by the body. The sugar contained in the product is simply and quickly processed into energy and gives a person a boost of vivacity. Due to this quality, chestnut honey will be useful for fatigue and general weakness. It contains very important vitamins and minerals: iodine, copper salts, manganese, iron, etc. Regular use of honey boosts immunity, has a beneficial effect on the work of the nervous system, improves the composition and production of blood, strengthens blood vessels and makes their walls more elastic, providing prevention of varicose veins and thrombosis. Well, under its influence, the heart begins to work, and the pressure stops playing naughty. Chestnut honey has a tonic and general healing effect on the entire body as a whole.
Acacia honey
Acacia honey collection is organized mainly in the southern part of our country and in the foothills of the Caucasus. Since acacia grows in large quantities, collecting honey is not difficult, the product is obtained without impurities, has an amazing aroma and taste like nothing else. White acacia impresses beekeepers with its generosity in honey, because in just ten days they get from 500 to 1000 kilograms of honey per hectare of plantations!
The primary benefits of acacia honey are flavor and nutritional qualities. It has a lot of healing properties that make this product invaluable. Honey is one of the elements of dietary food for diabetics, because insulin is not required to process such sugar, so you can eat with it without fear for your health. Antimicrobial effect is characteristic of acacia honey; it is not capable of causing allergic reactions. Its composition is characterized by a high content of nutrients, including many enzymes and carotene. Enzymes have a beneficial effect on the work of the gastrointestinal tract, especially in children. For this reason, acacia honey is often called baby honey. It has a positive effect on the body in diseases such as gastritis and ulcers. Its regular use leads to the fact that the ulcers and lesions on the mucous membranes heal by themselves, without the use of medications.
Acacia honey is also useful for hypertension, it perfectly restores pressure, thereby positively affecting the entire cardiovascular system. Contributing to the expansion of blood vessels, it normalizes the process of blood flow. The liver and kidneys begin to function better. If you consume fifty grams of honey every day for a month or two, you can notice serious improvements in the body's work: the blood composition will improve, the hemoglobin level will be within normal limits, the tone of the body will increase.
Not so long ago, its amazing qualities were revealed to improve vision and generally treat eye diseases. Even a simple solution of honey with pure water, dripped into the eyes, gives tangible results. And lotions with these products in a short time get rid of conjunctivitis. It can be used to successfully treat skin diseases, including pustules and eczema. Acacia honey heals and restores the liver, cures ailments of the respiratory organs. With such treatment, it is not only consumed inside, but also a solution for inhalation is prepared on its basis.
Buckwheat honey
One of the main distinguishing properties of buckwheat honey is its dark color, which is explained by the large amount of mineral components. Such honey tastes a little bitter and tart, many gourmets note that after eating it, the throat begins to sag a little. Unlike other types, buckwheat honey crystallizes faster, but does not lose its beneficial properties.
The beneficial qualities of buckwheat honey can be talked about for an infinitely long time. Firstly, it is a natural and very powerful preservative, it kills bacteria and prevents their further appearance and reproduction. In the fight against colds, he can be put in the ranks of the first. Its strength can be assessed by its ability to cure even the flu. It helps to quickly recover from illness, strengthen immunity and stock up on strength and vigor. Its beneficial qualities are used not only in traditional medicine, but also in cosmetology. It helps to cleanse the skin and eliminate inflammation, quickly heal wounds and nourish the skin with useful vitamins and elements.
Want to saturate your body with all the essentials, but do not want to drink chemically created multivitamins? Then just take a teaspoon of buckwheat honey every day! All ailments and illnesses will bypass you. Such honey is especially useful for children who constantly suffer from colds and other diseases. Honey also has a positive effect on blood, or rather on its composition and formation. Therefore, regular consumption of buckwheat honey is indicated for those who suffer from anemia... Shown honey and for problems with blood pressure, especially for hypertensive patients. He is able not only to normalize blood pressure, but also to enhance the effect of certain medications, for this reason, you need to be very careful.
In case of peptic ulcer diseases, it is useful to drink water with honey diluted in it on an empty stomach. Such a simple action allows over time to normalize the integrity of the mucous membrane. The power of buckwheat honey is so powerful that it allows the body to cope with the effects of radiation, it removes radionuclides and promotes the restoration of cells. This conclusion was made by Japanese scientists on the basis of numerous studies. This is a real natural antidepressant, so if you are under constant stress and have trouble sleeping, then you just need buckwheat honey.
Linden honey
Linden honey is very pleasant to the taste, despite the fact that sometimes it can give a slight bitterness. It has been added to the recipes of wines, pastries and intoxicating drinks for a long time. Its value and taste are due to the presence of a large number of amino acids in the chemical composition. In particular, these are histidine, arginine, lysine and many others. Arginine is a participant in protein metabolism in the body, and histidine is a constituent element of the hemoglobin protein, which carries oxygen in the body, lysine is responsible for growth, and methionine regulates fat metabolism. Amino acids are actively involved in the normal functioning of the nervous system.
Its great usefulness for the body is explained by the large presence of a variety of enzymes and vitamins. It contains a huge amount of vitamins B, K and E. Antibacterial qualities allow you to treat diseases of the gastrointestinal tract in a short time, it inhibits inflammatory processes, improves the functioning of the kidneys, liver and gallbladder. It is very useful to use linden honey for constipation, as it has a mild laxative effect. It eliminates tension and stress, has a beneficial effect on the activity of the nervous system, therefore it will be very useful for people with diseases of the heart and blood vessels, helps to fight problems with sleep.
Linden honey is also irreplaceable in the fight against colds. It does an excellent job of lowering body temperature, has a diaphoretic and anti-inflammatory effect. With an irritated throat, asthma, runny nose, acute respiratory infections, sore throat and laryngitis, linden honey will become an indispensable "medicine". It promotes the discharge of phlegm, therefore it can be used instead of syrups as an expectorant.
Rumor has it that having tasted lime honey once, you will fall in love with it forever, this is how delicious it is. Considering this and its beneficial properties, then linden honey can be an excellent therapeutic and prophylactic delicacy for the whole family.
Esparcet honey
Sainfoin honey is collected by bees from leguminous crops, so the high popularity of the product falls on the countries of the West. Due to its healing properties, it is one of the five most useful varieties of honey. The constant intake of sainfoin honey leads to the fact that the blood composition significantly improves, the level of bad cholesterol decreases, just like the level of sugar, hemoglobin rises. It has been observed empirically that this type of honey increases the level of hormones in men, but women do not need to fear for such a property, because they will not increase testosterone from its consumption. Esparcet honey is good for treating diseases of the oral cavity.
Interestingly, when this honey crystallizes, it becomes like a thick creamy cream, which makes it look very appetizing. The product is very useful for gastritis, constipation and enterocolitis. It promotes the normalization of metabolism, restores tissues and treats anemia, helps to get rid of periodontal disease, gingivitis and stomatitis. It is useful to apply honey to the areas of the skin affected by the burn, they will heal more quickly and will not become inflamed. It has a therapeutic and prophylactic effect on women's diseases, and also helps to eliminate prickly heat. It has a diuretic effect. But that's not all. In addition to all of the above, sainfoin honey:
- has antitumor, antimicrobial and antibacterial properties;
- improves liver and kidney function;
- optimizes brain function;
- improves memory;
- strengthens the immune system;
- normalizes carbohydrate metabolism;
- has a preventive effect on teeth and gums;
- promotes early wound healing;
- minimizes the likelihood of diseases of the nervous system.
It strengthens bones and nails, improves hair color, and improves the functioning of the endocrine system. Increases the elasticity of blood vessels, normalizes the work of the heart, neutralizes the negative effects of tobacco smoke. It has a general strengthening effect on the body and helps to maintain all vital systems within normal limits.
Heather honey
The source of this honey is the evergreen heather shrub, which blooms in July-August. The resulting honey has a pinkish, closer to lilac hue, very bright, aromatic and with a slight hint of bitterness. Interestingly, the longer this honey lasts, the more pronounced its taste becomes. Due to the high content of protein in the chemical composition, this sort of honey practically does not crystallize, even if it remains for a long time, it simply turns into a kind of jelly.
Heather honey has excellent diuretic properties, so it helps to effectively fight edema. Useful for hypertension, kidney disease, arthritis, gout and rheumatism. Has a healing effect on the urinary tract and bladder. Heather honey is indicated for low stomach acidity. It has healing and antimicrobial properties.
It turns out to be very effective for diseases of an infectious nature, including angina, bronchitis, asthma. Due to its high healing effects, it is often prescribed as a remedy for diseases of the gastrointestinal tract. Regular consumption of this product will improve appetite and digestive processes. It has a tonic effect on the body, helps to normalize sleep, and improve the functioning of the nervous system. Relieves headaches and cramps. To do this, simply dissolve a spoonful of heather honey in a glass of warm milk and drink. You just need to be careful, because this type of honey is very allergenic.
Melilot honey
Melilot honey is used in the treatment of both internal and external ailments. This is a product with a delicate pleasant aroma and delicate taste. Special gourmets can catch notes of vanilla in its taste. This variety crystallizes very slowly, and when the process begins, it becomes a funny consistency and white. Melilot honey has an antispasmodic effect, it is very effective in respiratory diseases, quickly relieves inflammatory processes. High blood pressure, insomnia, neuroses, frequent headaches - all these problems are easily eliminated by the regular use of sweet clover honey. By the way, it works just as well as a natural laxative and diuretic.
Recommended for people with problems with pressure and joints. Helps to treat varicose veins, neurosis. For nursing mothers, sweet clover honey will have a beneficial effect by increasing lactation and making breast milk more nutritious for the baby. However, it is useful not only during periods of breastfeeding, but also during the perinatal period, when a woman's body needs strong immunity. We will use the product in the treatment of external ailments, for the speedy healing of wounds and abrasions.
With moderate use, sweet clover honey will have only a positive effect on the body, without provoking any side effects, and this is its one more advantage.
Raspberry honey
The name of this honey already sounds appetizing, it should also be said that it is also appetizing for bees. It turns out that when raspberries begin to bloom, the bees can completely ignore the nearby honey plants. The aroma of such honey has raspberry notes, its taste is very soft and without unnecessary bitterness.
Raspberry honey is very easily absorbed by the body, it is credited with calming properties that have a beneficial effect on the nervous system, relieves fatigue and stress, and increases the tone of the body. Helps to recover from strenuous physical activity. Experts recommend using this honey in combination with milk or tea, preferably before bedtime, then you can completely forget what insomnia is. Thus, you can also treat respiratory diseases: sore throat, runny nose, flu. Raspberry honey strengthens the immune system well, due to which diseases recede.
In ancient times, it was the raspberry variety of honey that was used in the treatment of female diseases, it was believed that it eliminates ovarian cysts and many other problems. It has a good effect on the mucous membrane. Regular consumption of raspberry honey cures diseases of the gastrointestinal tract, normalizes digestive processes.
Pumpkin honey
Pumpkin honey is one of the most dietary of all available, so it can be safely used by those who regularly monitor their calorie intake and those who are overweight. However, this does not mean that you can lean on it and eat it in buckets. Moreover, just one spoonful a day is enough to experience all the healing qualities of the product. By the way, pumpkin honey is the product that experts advise to consume on an empty stomach with a spoonful of warm water.
Pumpkin honey has an impressive amount of pectin and fiber, which is very beneficial for the health and functioning of the intestines and the entire digestive tract. It is very useful to eat it after suffering poisoning and infections, since it can help remove toxic substances from the body. The product will be useful for those who suffer from constipation or experience painful sensations during bowel movements - pectin softens feces and does not allow them to linger in the body.
Pumpkin honey has a bactericidal, antiseptic, antimicrobial effect in urolithiasis and other urological health problems. Pumpkin honey heals even chronic diseases. The product has a very strong and at the same time positive effect on the liver, it contributes to its recovery. But only natural pumpkin honey is capable of this.
It is indicated for the following problems: with weight (namely, obesity), with high cholesterol, chronic liver disease, alcoholism, smoking and drug use. If your diet contains a lot of fried and fatty foods, then pumpkin honey simply must be on your table, as it will protect the body from the consequences of eating junk food. There are a lot of pumpkin honey and iron, thanks to which, with regular use, you can normalize the level of hemoglobin in the blood. At the same time, the doctors themselves say that a small spoon per day acts much more actively than the long-familiar hematogen.
Meadow honey
Such an indefinite name for honey comes from the fact that the collection of honey is organized from meadows where a variety of honey plants grow. Useful properties and other characteristics directly depend on where from which plants honey is collected. In any case, such a flower product contains a lot of glucose, vitamin and mineral substances, enzymes and irreplaceable fructose. It helps to remove pests from the body, stop inflammation, and calm pain. With its help, they improve intestinal health, strengthen the immune system. It has a beneficial effect on the work of the nervous system and in a short time a cold is treated with it. Let's take a quick look at the types of herbs:
- Mountain herbs. Such honey is often used not only for medical, but also for prophylactic purposes. The product helps with insomnia, migraines, treats vegetative-vascular dystonia. It cures shortness of breath, normalizes the thyroid gland.
- Lugovoi. Bees collect nectar from a wide variety of herbs and flowers. The color of this honey is deep yellow. It is often used to treat the urinary and renal systems, acts as a good sedative, helps to quickly get rid of coughs. It is indicated for tumors, peptic ulcers and bronchitis.
- Forest. Endowed with an amazing fragrant aroma and unique taste. For the most part, forest melliferous plants include raspberries, strawberries, lindens, hawthorns. This honey is delicious and sweet. With its help, you can completely forget what fatigue is, feel a surge of strength and a charge of vivacity, has a beneficial effect on the work of the heart.
- Altaic. A lot of honey plants are involved in the creation of this type of honey: fireweed, dandelion, St. John's wort, sow thistle and many others. With its help, you can treat a lot of diseases, restore the body's working capacity, and improve the state of the nervous system.
Forest honey
Forest honey stands out from the rest with its composition, it usually contains the smallest amount of sugars. It occupies a worthy position of a leader among other species in terms of its healing qualities, because it contains a lot of bee bread, propolis and royal jelly. Due to the presence of honeydew, such honey retains freshness for a long time and does not crystallize, but it is this honey that gives it a slight bitterness. Such honey acts as an anti-inflammatory, analgesic, tonic, regenerating, immunostimulating, sedative and antioxidant agent. With the help of forest honey, many diseases can be cured, but more often it is used for: insomnia, hypertension, intestinal and stomach diseases, anemia, bronchitis, stomatitis, vitamin deficiency.
Forest honey will become a real salvation during epidemics. Just one spoonful a day, taken internally, will help avoid colds and flu, normalize blood pressure, increase hemoglobin, and prevent heart and vascular problems. By the way, this honey is also used in cosmetology. On its basis, face masks are prepared, which have a lifting effect.
Mountain honey
Mountain honey is endowed with excellent tonic qualities, as well as antibacterial and antimicrobial properties; it is often used to normalize the functioning of the gastrointestinal tract. Specialists in the field of traditional medicine advise in particular to use it for those who suffer from shortness of breath and dizziness. Mountain honey is often used in the nutrition of diabetics. Such a product is very useful for atherosclerosis, liver disease, insomnia, increased thyroid function and nervous diseases.
This is a very rare type of honey, since the bees store it for themselves, because they raise their offspring on it. We are talking about varieties of high-mountain honey, so there is little of it on sale and it is very expensive. Since it is collected exclusively in ecologically clean areas, where there is no clutter with civilization, its composition is seriously different from other varieties. It is the purest, and its taste is very high.
It has a wide range of beneficial effects on the body: it treats atherosclerosis, anemia, restores mucous membranes, relieves cough, sore throat, heals the stomach, normalizes the gastrointestinal tract, restores the liver and much more. It is simply impossible to list all the useful qualities of this product, since it has a beneficial effect on absolutely everything.
Whichever type of honey you choose, each of the types has a common "base" of beneficial effects on the body. Just to feel this for yourself, the product should be purchased only from trusted beekeepers who definitely do not feed the bees with sugar and do not dilute the finished honey. Only real honey will give everything that we talked about today.