Home Health Vaginal balls: why are they needed

IN intimate stores you can find a lot of interesting and useful things: butt plugs, nipple clamps, vibrators, vaginal balls. It is about the latter that will be discussed in this article. This toy has been known since ancient times, it was actively used by geisha, women of Rome, Greece and other countries to deliver fantastic sensations to men during sex... In the modern world, "geisha balls" are used to train muscles, and they give a much better effect than exercises Kegel.

Why are vaginal balls needed?

DxBR2UhmR6wRo_Mm6IGIbg-article Most people think that vaginal balls are a toy for sexual pleasures... But this purpose is more likely in second place, in the first place is the training of the vaginal muscles. Alas, many girls and women cannot boast of strong muscles and a strong pelvis. And after pregnancy and childbirth, everything becomes much worse, which is why various problems appear.

To prevent this from happening, training with vaginal balls is necessary. After daily workouts, the muscles of the vagina are strengthened, as a result of which sexual life with a man improves, blood circulation in the pelvis is normalized, menstruation is much easier, the risk of stagnation is reduced. After all, gynecologists claim that all sores are from irregular sex life or its absence, which in some way is true.

There are legends that geisha can easily move the ball with vaginal muscles from the entrance to the cervix and back. Now imagine how your loved one will feel if you do this with his penis.

Here are some other benefits of using balls:

  • libido increases;
  • you can get a rich orgasm during muscle training;
  • the prolapse of the vaginal walls is removed;
  • you can bring a man to orgasm simple muscle tension, without any movement;
  • study of hard-to-reach areas of the vagina;
  • the ability to adjust the size of the vagina;
  • prevention of urinary incontinence and inflammation of the urinary and reproductive system in mature women;
  • muscles become more elastic, which helps to recover quickly after childbirth.

One of the great advantages of such a simulator is that you can do your workouts anytime and anywhere, even with a huge number of people. After all, they are not visible, just as it is not visible that you are straining the muscles inside yourself. Only there are some contraindications: balls cannot be used for inflammatory processes, infectious diseases and allergic reactions. Therefore, before you start using them, you need to consult a specialist.

How to choose vaginal balls vaginalnye_shariki_19-425x425

Let's start with the fact that they are different sizes, materials, forms. In shape, they are most often round or ovoid, however, there are also hearts, hedgehogs, berries and other forms. Some of them are smooth, others rough to the touch, and there are spiked, ribbed and pimply. The materials from which the balls are made are plastic, cyber skin, metal, wood, latex. Also balls are connected with each other, but there are separate copies.

For those who have already given birth, it is better to pick up balls of large diameter and rough to the touch, and after numerous trainings they can be replaced with smaller ones. For sexual play, it is best to purchase the smallest balls, and the shape and material are not so important.

For beginners, it is better to pick up a non-smooth simulator, preferably connected to each other, so that it is easier to pull it out. And it is better to buy balls with a displaced center of gravity, such ones give a maximum sensation, and with them muscle training will be much more interesting. There are also balls with vibration, but these are more suitable for bed play and arousing a woman before intercourse.

Of course, you need to pay attention to the price. Cheap balls are a potential health problem, as they can be carried in you for several hours, and obscure Chinese products can begin to release harmful toxins. Therefore, it is better to spend money once and be satisfied for a long time.

For those who are already familiar with such workouts, you can advise buying a weighted version of the balls, smooth and small in size. Most often they are made of glass or metal, to keep them inside you need to work very hard.

How to use vaginal balls 1545

Naturally, like any sex toy, the balls must be washed before and after each use with warm water and soap and preferably processed Miramistin or Chlorhexidine.

  1. They are introduced with a small amount lubricants lying down.
  2. Get up and try to squeeze the muscles as much as possible and hold the balls.
  3. Now start squeezing and unclenching different areas of the vagina.
  4. You can start from 5-15 minutes and up to 2-3 hours a day.
  5. Over time, you can use small smooth balls for training, or several different balls together. You can start trying to swap a couple of balls inside yourself.
  6. You can also insert the balls inside yourself, leaving the thread on the outside. Pull on the string, trying to pull out the simulator, but at the same time try to hold the balls inside the vagina with your muscles.

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