Natalia Vasilieva
How to remove folds on the back
Putting your body in order is a rather complicated process, which should be approached in an integrated manner. Many people solve problems with the waist, buttocks ...
Dietary supplements for weight loss
Wanting to lose weight, girls resort to various methods. Going in for sports and dieting is considered by many to be a tedious activity, and ...
Nicotinic acid: benefits and uses
For normal functioning, the body needs many different vitamins and minerals, an insufficient amount of which can cause not only slight malaise, but ...
Protein diet: results, menus, rules
Being overweight is a problem for many. And everyone is trying to find the most effective method of dealing with it. However, to do this ...
Persimmon: benefits, harm, contraindications
Many exotic fruits attract us with their unusual delicate taste. In addition, many of them contain many useful components that a person needs to ...
How to remove loose skin
Reduced tone and elasticity of the skin leads to the formation of wrinkles, dryness and flabbiness of the skin. There can be many reasons for this. Atonic ...
Soda baths: what are the benefits
Today, there are legends about the miraculous properties of soda. Some are treated with it, others put their bodies in order. Is this product really ...
How to run to lose weight
Running is an effective way to get your body in order. In addition, it has a beneficial effect on the work of the cardiovascular system, relieves depression, helps ...
The easiest way to lose weight
There are many ways to lose weight. The combination of several options enhances the result. Which method is the easiest is up to you. It is easier for someone to go on a diet, for someone ...
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