How to keep a personal diary and what is the use of it

For many, journaling is associated with childhood or, in extreme cases, with adolescence. Indeed, it is often at a young age that there is a need for someone with whom you want to share the most intimate and be sure that it will remain between the two. Unfortunately, only paper can guarantee the absolute safety of the secret, provided that the owner himself diligently keeps this secret booklet. But who said that keeping a diary as an adult is bad and even shameful? There is absolutely nothing to be ashamed of in this matter; moreover, keeping a personal diary is even a very useful activity.

Why keep a personal diary

So what is a personal diary? This is a place where not only the most intimate is recorded, or, to be more precise, it may not even be there at all. A personal diary contains information that is important for its owner, and what exactly this will be is up to him to decide. However, when it comes to adults, journaling can be very rewarding, and here's why:

• Using a personal diary you can achieve what you want... Many of us dream or set ourselves some kind of goal, but in the hustle and bustle of everyday life, such information can inadvertently fly out of our heads, and this is not good. In a diary, you can record your ideas and thoughts and not let yourself forget about them. Interestingly, in the process of written thinking, the brain begins to work differently, building various chains of how this desired can be achieved.
• By keeping a diary, you thereby increase the level of your own awareness. When a person keeps records in a personal diary, he does not worry about the fact that he can shake up something superfluous or reveal his thoughts and secrets, as it happens in communicating with people, which means that the thought process is clean. Laying out your thoughts on paper, you get to know yourself better, new facets of your “I” are opening up in front of you. Thus, you will be able to compare how much your life converges with your inner worldview, perhaps something has been asking for adjustment for a long time?
• Journaling trains self-discipline. This is really so, because having ventured into such an occupation, you will have to keep records almost daily, otherwise what is the point at all? Doing the same thing at the same time - you will learn to live in a regime.
• This lesson perfectly helps to train the mental process, teaches you to correctly and competently express what is in your head. As a bonus, taking notes regularly will train your handwriting to perfection.
• Personal diaries allow you to avoid sad experiences in the present and in the future. By rereading old notes, you will not once again remind yourself of the life lessons that you encountered earlier. This will prevent you from stepping on the same rake several times.
• If someone previously kept a personal diary, they will agree that re-reading the entries made several years ago, it seems that someone else was keeping the diary. Thus, the awareness of one's own spiritual growth comes in one's own eyes. This is very useful for self-awareness and raising self-esteem, because seeing this you will understand that you are not standing still, constantly developing and growing.
• Stress, nerves, overexertion - all this fills the day of almost every adult, but what to do with the accumulated anger? Of course, write it down in your personal diary! A person cannot express much, especially negative emotions, which tear the soul apart. As they say, paper will endure everything, so all your nerves can be expressed in a diary, without worrying about the consequences that would be in real life.

Concluding the selection of reasons why it is worth keeping your personal diary, I would like to say about one more interesting thing. By keeping records of this kind, you have the opportunity to create the story of your life. People like to read biographies of other personalities, watch how they went to their success, what they faced along the way, and why not create this for themselves. In the process of life, much is forgotten, but a personal diary will not allow this. Moreover, if you wish, you can pass it on to your descendants, so that they, without knowing personally, can build the right impression about you - it's so interesting! Yes, and ourselves, after dozens of years, look into your past, smile and remember what you were once upon a time ...

How to make a personal diary

Previously, personal diaries were kept exclusively in handwritten form, since there was no other possibility. Now, when computers have come into circulation, you can pour out your thoughts in print, in any text format. Moreover, especially courageous individuals dare to keep records in the global world network, organizing websites and blogs. How exactly you arrange the keeping of your diary is up to you, but before that, think carefully about everything.

Working with a computer and even more so with the Internet is risky in the sense that it is very unreliable. Firstly, this is not at all personal, since the computer can be hacked, and the content on the Internet is available to other users. Secondly, the computer may break down and all records will be lost. There is, of course, the option to store a text document on a flash card, but still there is no romance here. The positive side is wide availability. That is, if something suddenly occurred to you, you can always start taking notes, because a modern person always has either a laptop or a smartphone at hand.

Still, keeping a diary in handwritten format is the safest in terms of safety. Everything here remains on your conscience. It, of course, can be lost, but it will depend only on you, and it’s easier to control yourself than a “soulless piece of iron”. You also need to store such records well enough, because you cannot put a password on it, which means that everyone who comes across it can read it. Think over such details and start recording.

How to decorate a personal diary

Keeping a personal journal is not just a "dry" process of presenting your own thoughts - it is real creativity. A decent “writer” will always have it decorated and supplemented with interesting details. All this, of course, is a matter of personal taste, there is no mandatory rule for registration, you can generally keep it like a simple diary, the main thing is that it suits you. And you can supplement the records with various images, clippings and details that have a connection with the written.

For creative individuals, the option of designing a personal diary in the scrapbooking style is suitable. It will be not only beautiful, but also romantic and original. For decoration, you can purchase various stickers and stickers, they will revive the image of the diary and give it charm. If you care about how your diary will look, then we offer interesting design options for inspiration.

What to write in a personal diary

A personal diary is personal because everyone decides for himself what to keep it for. In it, you can record interesting things that happened to you during the day, you can share experiences, make plans for the future. If we go further, then, as we have already said, it is possible to write in it not only about the innermost and secret. It's a good idea to make a thematic personal diary.

For example, if you have some kind of goal, maybe global, or maybe not, so devote your diary to it. Do you want to lose weight? Write about your daily routine - tell us about how great you are, that you didn't eat the cake, although you wanted so much, write about the first kilogram you lost, about victories over your laziness and the day you spent at the gym. Do you want to grow up your career ladder? Start keeping a personal diary called "My Personal Growth." Write down the steps you need to take in stages and move towards them daily, writing down your, even the smallest, victories. Do you like to travel? Then keep a diary on the relevant topic.

Whatever topic you choose - it should bring you pleasure. And this is a prerequisite, and everything else is unimportant. A personal diary is your space, your small but intimate world, in which there is only you and no one else. Use it to your advantage and be happy!