How to live after infidelity

Every family has different situations. Some women take their husbands' serious blunders lightly, while others make scandals over any trifle. But the betrayal of her husband baffles most women.

How to forgive your husband

Do not be surprised, but the first advice that can be given in such a situation is to calm down. You should not kill yourself or your unfaithful husband after revealing the fact of treason. This incident is not worth a ruined future life. Over time, your pain will subside. Try to look at the situation from a different angle. You got the opportunity to find out the true face of the person next to you, you realized how much he values ​​you.

Figure out motive why your husband decided to cheat. Analyze your family life and the quality of your relationship, compare your characters. Talk to your husband about this frankly. Try not to accuse him of anything or create a scandal. Of course, you will throw out the negative with the help of a scandal, but this will not solve the problem. Try to be frank and have your spouse speak frankly too. Tell me bluntly that you have no idea what to do next, if this is really so.

How to live after your husband's betrayal

In fact, the answer to this question has been around for a long time. Usually the life of any woman who is faced with the betrayal of her husband follows a well-known scenario:

• The informational stage occurs at the moment when the woman learns about the betrayal. Usually she cannot really realize this fact. In some cases, this takes a long time, in others, the realization comes quickly enough. Sometimes the psychological defense of a woman is turned on when she denies even the obvious signs of treason and justifies her husband who has gone on a spree. But most of the cheated wives still cannot deny the fact of treason.
• The emotional stage comes after the fact of awareness. A woman is nervous, constantly cries, complains about her husband to her friends and close relatives, scandals and blames her husband. A man at this moment can behave in different ways. Some begin to ask for forgiveness, others seek to get away from their hysterical wife, and still others are just waiting out the storm.

• The diplomatic stage comes at a moment of emotional exhaustion. It becomes decisive for most families. At this time, both parties are ready for a conversation and understand its necessity. The outcome of such a conversation may be different, it depends on many objective reasons. The result of such a conversation can be both reconciliation and divorce with the division of property and children.
• The final stage is in the nature of humility. It mostly depends on the results of the previous stage. A woman can to break relations with an unfaithful husband and start a new life alone or with another man. In another case, the couple remains together after such a test and a new round of relations begins in their life.

How to live after a husband's infidelity: advice from a psychologist

If you cannot solve the problem on your own and do not understand what to decide on after a male infidelity, apply the advice of experienced psychologists to yourself.

First, understand that you should not hold on to a man with all your might. This will only push him to break up. Therefore, do not hunt him down and do not contemplate treason. Better start spending more time on yourself. Remember that in addition to your unfaithful spouse, there are many decent men in the world who care about women.

Try to trust husband, although it is difficult to do. To simplify this step, start from the moments when you can definitely trust your spouse. For example, in the event of your illness, he will take care of you.

Curb your jealousy. Do not ask your husband about his movements, pretend that you do not care where he is and with whom. Try to behave in such a way that your suffering is not visible.

If you decide to forgive your husband, do it sincerely. Stop being jealous of your husband and constantly monitor him, try to give him freedom and personal space. Sex is very important for the restoration of relationships. Do not deny your husband intimacy and try to get pleasure from sex.

If you decide otherwise, take a firm stand. If you decide to leave, then take this step completely, leaving no room for ambiguity.