Mint: benefit, harm, application
To all perfectly known plant under title mint. It beret their roots of long-standing times, even then her wide applied in varied areas. On the today's day mint applied in various spheres, beginning from simple tea from mint, ending cosmetology.
Content
Benefit mint
Mint useful as in dried the form, So and in fresh. She is possesses sedative and relaxing action. Her use at depression, stress and insomnia. Also this is plant enhances appetite, excellent affects on the gastrointestinal—intestinal tract. TO to that the same her use for disinfection, pain relief various wounds or frostbite.
Dried mint apply in cooking teas, cocktails, sauces, baking, but yet in cooking side dishes and meat dishes. Mint enhances mood, helps get rid of from nausea. Also possesses antiseptic property. So as in mint enough most useful properties, then she is perfectly and efficiently renders act on the nervous the system(donates relaxation after heavy of the day) and digestive tract(improves work liver, intestines). Also known, what plant expands vessels and enhances circulation blood.
Mint use for treatment different diseases: fungal, gynecological, inflammatory, caries, migraine, disease respiratory organs. BUT behold ethereal oils from mint apply in cosmetology for wraps, cosmetic procedures, masks, trays, but also them use at hikes in baths and saunas. Effectively cleans up skin from pollution, acne rashes, fat content, enhances elasticity cutaneous cover.
Benefit mint for women
Separately can speak about Tom, what mint leaves extremely beneficial for representatives female sex. IN period climax mint carefully copes from unpleasant signs. When pregnancy many doctors advise women use brewed tea from natural mint, but behold ethereal oils in period pregnancy extremely dangerous and contraindicated, in avoid miscarriage. IN period feeding baby breastfeeding also can use mint, but varieties leaves act on the lactation by—differently. for example, peppery mint can complete working out milk, but behold ethereal butter curly mint on the contrary stimulates lactation.
how already It was written above, this is plant perfectly cleans up skin, narrows down pores, ridding from fat content, pimples and acne. When some gynecological diseases are considered useful baths from ethereal oil mint, in which necessary stay before half an hour. Many scholars claim, what at consumption mint tinctures from honey and lemon helps in prevention and treatment female infertility. Hsome women suffer increased hairiness, and if a consume mint, then will become go down testosterone, will go away unwanted vegetation.
Harm mint
Walks myth about Tom, what if a men will become use mint, then them potency will decrease on the not. On the the very business, this is possibly, but at permanent consumption and in large quantities. From Togo, what young human time in week drink tea from mint, no harm not will be. TO to that the same, at excessive abuse by this plant can to arise insomnia and pain in a heart. When hypotension, diseases kidney, liver and varicose veins should strictly limit, but it is better Total at all take away of diet consumption mint, otherwise may to form exacerbations and nor to what good this is not will lead.
Views mint
Bushes mint, possessing curative properties, pleasant aroma and unpretentiousness in leaving, grow a little whether not in every vegetable garden, but also in natural conditions. it plant perennial and varieties his more 25 species. The most famous – peppery, so mint can be white(used by in perfumery) and black(for medicinal funds), most unpretentious in leaving and care view. Lemon mint(Melissa, feline mint) – as already understandably of titles It has smell lemon, applied in culinary, perfumery, medical sphere.
Curly – in her not contains menthol. Taste tender mint, leaves curly, plant frost-resistant, special medical effects in her not contains. Long-leaved mint grow for making ethereal oils, It has not strong scent. Also exists: field, swamp, garden, green, japanese, ginger, bergamot(used by in perfumery). Well and probably, the most original – chocolate mint. Have her brown leaves, weak chocolate taste and smell, leaves use in cooking tea, baking and desserts.
Contraindications mint
Consumption mint and ethereal oils contraindicated pregnant women, kids before 6 years, but also representatives female sex, suffering problems from conception. People at which is present allergic reaction on the menthol or mint in the whole also not recommended consume this is plant. When excessive abuse at men declines level potency. Mint excites appetite, so her not should use, if a you decided throw off excess weight, and not should drink cold mint tea – threatens receiving colds.
Mint — application
Application mint plants pretty wide. Them use in medical and preventive purposes, for disinfection. IN industry cosmetology mint also found his application – her add at making different cosmetics(cream, gels, shampoos), from her do baths, massages, wraps, masks and others Spa—procedures. IN medical cosmetology purposes she is also highly effective, So as copes from acne rash, small wrinkles, rejuvenates and tightens up skin... It is even used for cosmetic purposes. ice for face.
IN culinary field mint also use highly often. She is participates at creating the first dishes, meat, side dishes, sauces. Also her admix to baked goods, desserts, fruity and dairy cocktails, even make jam and ice cream of mint.
Foot baths perfectly cope from increased sweating Stop at men and women, but tea from adding leaves will relieve from stress, will raise mood, calm down nervous the system.
Mint ethereal butter use in small quantities for massage, trays, compresses and aromatherapy. When hikes in baths or saunas can use ethereal mint oils, or tinctures and decoction of this plants. When high temperature will come out everything harmful toxins, leather will clear, but organism will be feel myself fresh and updated.
Tincture mint
For pacifying and eliminating migraine highly useful mint tincture. She is also highly effective at nausea or vomit, for enhancements functions gall bladder and as analgesic for mucous.
Most ordinary and unpretentious recipe – leaves mint need to finely slice and pour over glass boiling water. Leave on the half an hour, strain. For taste can to add a little honey. Such infusion apply at head pains, insomnia and spasms. Or pour over plant boiling water, and boil 20 minutes, cool down, strain and squeeze out.
On the alcohol – here will need 1 part dried mint and 20 parts alcohol(vodka, moonshine). Mix and insist week. Also can to take 100 r fresh mint, 5 r powder cinnamon, pour over floor liter vodka and leave on the 7 days. After of this strain, cook syrup of water and sugar sand, syrup top up in tincture and Keep yet week in dark cool location.
On the oil – in what—sometime jar or bottle put dry mint pour over vegetable oil on the couple weeks. Such mint oil tincture apply for dry type skin. Perfectly feeds and moisturizes.
Tincture mint for sale in any pharmacy, but if a her to mix from others tinctures(peony, motherwort, hawthorn), then can receive double Effect from application.
Jam of mint
For sure many heard, what of mint make jam, but most not risk his try or Cook. On the the very business recipes highly unpretentious, but taste at such jam – mind-blowing! More often Total mint jam roll up in small jars, because what lot his not eat, but so that not gone or not winds up it is better take jars than less, themes it is better. Jam from mint It has specific smack, and his use in small quantities for desserts or baking. Here some uncomplicated recipes mint jam.
what will need: 300 ml clean water, 850 r sugar sand, 600 ml vinegar(apple), 75 r liquid pectin, 1,5 glasses fresh leaves mint, and by desire green food dye.
Mint should finely chop, put in stewpan, there the same put water, vinegar and sugar sand. On the average fire everything this is to cook before boiling. how only mixture start boil, should take off her from slabs, pour pectin and dye. Then, stirring, again bring before boiling and take off from fire. We filter and rolls up in sterilized jars.
Strawberry—mint jam: one lemon, kilogram strawberries(fresh), half a kilo sugar sand and bundle mint. Strawberry cleaned, washes, falls asleep sugar sand and juice lemon. Leave her on the night. Further need to strawberries on the average fire bring before boiling, after what at once take off, cool down and leave yet on the night. Per everything this is time of strawberry will come out the juice, but the whole sugar absorbed. Later need to berries strain and received syrup boil minutes 10—15, after what berries and mint return in syrup and to cook everything minutes 20. Hot jam decompose by glass jars and roll up.
Lemon: couple middle lemons, 400 r fresh mint leaflets, kilo sugar sand, floor liter water. Finely slice leaves mint, lemons cut and pour over everything water. Mixture to cook 15 minutes, leave on the day in cool location. Strain and squeeze out decoction, fall asleep sugar and to cook couple hours on the weak fire after boil. Jam pour out by seaming banks.



