Obesity: Causes, Treatment and Prevention

Everything humanity on the planet adores eat all sorts of goodies. but there is people, which eat them in huge quantities and on the them this is no way not reflected. BUT there is such, which eat one thing cake and them bursting in everything parties. Today you learn about obesity, from what it arises, than threatens and as from him fight.

The reasons obesity

what the same is an reasons, of—per which many people pretty fast are distributed in flanks? It seemed would, it is necessary eat slightly less and everything will be excellent. But everything not So simply, as it seems on the first sight. so, what kind there is the reasons for obesity:

• inactivity, small level physical activity;
• diseases endocrine glands, to example, tumor pituitary gland, decrease level hormones thyroid glands and genital hormones;
• superfluous overeating;
• huge consumption flour, pasta products, alcoholic drinks, salt and sweet;
• predisposition to obesity by hereditary the lines;
• diseases nervous systems, damage areas brain, which answers per food behavior;
• climax, period pregnancy, feeding breastfeeding;
• disorder exchange substances;
• lack of sleep, frequent stress;
• use antidepressants, hormonal drugs, contraceptive pills.

Symptoms obesity

The most the first symptom, sure the same, is an excess weight body. Magnification volumes in areas belly, back, shoulders, sides, hips, occiput. The emergence second, but then and third chin, fatty folds on the belly, breeches on the thighs, also possible hernia: inguinal and umbilical.

People from the first, or second degree obesity may especially not notice no changes, but behold at of people from more pronounced diagnosis feel shortness of breath, pain in back and joints, frequent nervousness and irritability, drowsiness, sweating, weakness, swelling and constipation.

Have human from third or fourth step diseases manifests itself violation respiratory, cordially—vascular, digestive systems. Them starts torment tachycardia, hypertension, chronic pancreatitis and cholecystitis, painful Feel in areas spine, arthrosis joints knees and ankle. Magnification sweating influences on the development furuncle, eczema, skin diseases, emergence acne on the to all body.

When obesity highly swiftly is developing obesity, fat postponed practically on the of all parts body, appetite strong rises, appear stretch marks on the cutaneous veil, dizziness, leather becomes highly dry. Have representatives beautiful sex possibly infertility, violation monthly, at male sex – downgrade potency.

Besides Total of the above at of people, suffering obese, may to arise illness:

• arthritis;
• cirrhosis liver;
• chronic heartburn;
• downgrade libido and fertility;
• gallstone disease;
• osteochondrosis;
• angina;
• cancer chest glands, ovaries;
• cancer prostate and thick intestines.

Stages obesity

Specialists shared disease obesity on the some steps. Total them four, at the first degree excess weight not more 29 %. When second degree excessive weight exceeded on the 30—40 %, on the the third degree on the 50—99 %. On the fourth degree actual weight body rises in two, but then and more time, by comparison from normal mass body. there is people, at which weight body exceeds fourth power, such highly strong subject his a life and health dangers.

Also exists classification types obesity:

1. Abdominal, then there is upper, when fatty sediments appear on the top parts of body. More often Total is present at representatives strong sex and pretty crafty nearby diseases: heart attack, diabetes, arterial hypertension.
2. Intermediate, when sediments fat distributed evenly by all body.
3. Lower or hip—gluteal, usually comes to light at female parts of population, threatens violation of work joints, spine.

Treatment obesity

Many people, which suffer superfluous mass body, dream from her get rid of. truth there is and such, which absolutely everything arranges or them simply laziness engage in by myself. so, so that get rid of from superfluous kilograms, necessary to want and seek to this. Human should to put myself target, motivation, eg improvement forms body, wardrobe on the couple sizes less, the rise operability.

Naturally, for start necessary visit specialist and pass the consultation. Doctor will appoint correct diet nutrition, diet, physical load. The diet nutrition includes in myself an exception big quantity carbohydrates and fat, alcohol, various seasonings, food should be fresh, boiled, or baked. Reception food 5—6 time in day, small portions.

To diet was more effective need physical activity: walking on foot, easy run, sports exercises at home, or in gym, swimming, skating on the bike. Also specialists appoint reception drugs, eg regenon, mirafront, desopimone, xenical. These funds reduce sensation hunger, increase saturation. When obesity appoint at the same time and medicinal drugs for treatment diseases, which appeared in the result weight gain.

IN the world cosmetology highly popular operations by deliverance from redundant fat in body. Patient appoint liposuction, banding stomach, vertical gastroplasty, gastric bypass.

People's treatment obesity

Treat obesity can not only resorting to to medicine, but and in home conditions by folk recipes.

• Connect the juice celery and warm honey in equal proportions. This mass should consume thrice in day by couple spoons.
• Early in the morning fasting drink up 100 ml warm boiled water from adding spoons honey. After adopting not recommended eat in flow couples hours. This means should drink and before sleep. Accept daily on the throughout months, after what to do break on the couple weeks.
• To make mixture herbs of nettles, field horsetail and St. John's wort in equal quantities. Couple spoons collecting pour over floor liter water and boil, insist and express. Such tea necessary accept daily in the morning fasting. Later 30 minutes after adopting, need to consume cordial tea of lemon balm, St. John's wort, sage and peppery mint. Mixture do  of equal quantity herbs, steamed boiling water and insist. Consume data liquids need to daily in flow weeks.
• Connect 10 r roots parsley, 2 r motherwort, 5 r St. John's wort, 5 r roots elecampane. Spoon mixes pour over cold water and boil on the small fire, then insist. Per half an hour before reception food drink half glasses given decoction, adding slice ice.
• Mix spoon dandelions, couple spoons leaflets birch and leaf gold mustache. Everything grind and spoon mixes steam up liter boiling water. Insist couple hours, accept couple time in day by half glasses in flow 10 days. After what month respites and again course 10 days.
• To cook tea of couples spoons flowers red clover, spoons seed dill, leaflet gold mustache, spoons knotweed. Everything pour over liter boiling water and insist. Accept in flow of the day small sips. Course two weeks, then three months break.
• Connect in the same quantities leaflets strawberries, bumps hops, leaflets walnut walnut, root licorice and birch leaves. Couple spoons mixes steam up glass boiling water.
• Mix nettles, dandelion, leaflets and roots burdock, twigs and leaves birch. 500 r mixes pour over 10 l water, to cook about 20 minutes after boil. Cool down and pour out in bath. Also can to add couple spoons drinking soda.
• In the morning fasting consume 100—150 r raw beets. Also can in day eat couple kilograms watermelon.
• Couple spoons milk thistle pour over water and boil until liquid not evaporate  half. Insist and accept hourly by large spoon.
• Get rid of from redundant kilograms will help juices. TO example, lingonberry, cherry them accept by glass in day. The juice of beets recommended drink by half glasses by mornings.  Also can connect by 200 ml juice carrots, beets, radish, viburnum and 250 r honey. Consume couple spoons two times in day.
• Connect 4 spoons apple juice, 2 spoons juice tomato, spoon lemon juice and couple spoons pumpkin. Drink by half glasses 3 times in day before reception food couple weeks.
• Cutting down top pineapple, scroll through meat grinder pulp together from skin. Puree pour over 0,5 l vodka. Insist couple weeks in refrigerator. Drink by spoon 3 times in day.
• 3 times in day on the stretch couples weeks accept half glasses brine cucumber, adding spoon 10% vinegar.

Prevention obesity

For warnings and preventing appearances superfluous kilograms people from ordinary weight need to Total only spend so many calories, how much they are them get per day. Also for prevention recommended:

• physical activity and load, engage in sports, more to walk on foot;
• balanced food, normal and necessary quantity proteins, fat and carbohydrates;
• people, inclined to fullness by inheritance, recommended follow balanced diet and limit in consumption sweet, flour, fried;
• use more fresh vegetables, fruit, juices;
• to exclude alcohol;
• accept food often, but small portions;
• not accept food before sleep;
• not overeat;
• replace the black tea on the green.