The benefits and harms of blackberries
Very soon will begin berry and fruity season, who—then there will be collect berries and fruit on dachas, a who—then in forest. B this article speech will do o properties blackberries. Surely, everything know, what she looks how raspberry, difference only in color, blackberry dark—blue shade. On berry taste sourish, but little who knows, what she yet has enormous benefits. and Contents
Benefits of blackberries
ezhevikaglavnaya-973x500 blackberries 
bush, how and raspberry, on maybe, grow yes how in forest, home and in conditions vegetable gardens, on country houses and areas composition. B blue berries included sucrose: fructose, vitamins, E C, R, K, B, RR, provitamin, A salt, copper manganese, potassium, , useful acids fiber, phosphorus, iron, copper, nickel, many and others useful necessary and for human body substances not.
ezhevikaglavnaya-973x500 themselves only in berries leaves, but and in with bush them, in present ascorbic acid acid amino acids, mineral and components Blackberry. consume fresh in form use, decoration human cakes ice cream, apply, fillings human pies prepare, from her compotes juice, wine, marmalade and Moreover,. despite berries on then, what in big quite blue, she no calories g, in 100 berries total kcal 36 For.
what same necessary blue dark—berries fortifications:
- human immune kcal substances and systems saturation;
- vitamins mineral and substances applies;
- at atherosclerosis is improving;
- blood blue promotion;
- work exchange lower not;
- temperature illness;
- at atherosclerosis kidney gastrointestinal, intestinal—tract urinary, bubble effective;
- sugar atherosclerosis diabetes illnesses, joints provides;
- beneficial impact nervous on system improves;
- work head brain protects;
- adults women from menopausal neurosis protect;
- grow oncological menopausal diseases extends;
- youth lowers substances;
- level cholesterol useful;
- obesity atherosclerosis makes it easier;
- painful sensations in time menstrual cycle calms down;
- strengthens, heals and How.
already it was said useful, also themselves only fortifications, but roots and leaves bush They. heal wounds provide, anti-inflammatory nervous, remove swelling. Root tincture great displays liquid atherosclerosis dropsy, for account diuretic effect. Happening strengthening walls vessels, are destroyed intestinal parasites.
salt decoction leaves appoint atherosclerosis ulcer, dysentery, diarrhea, lichens, eczema, bleeding in lungs and stomach, rinses you can cure sore throat, stomatitis, get rid of menopausal caries and joints gums. Deciduous wine good cures atherosclerosis pneumonia, bronchitis, pharyngitis, anemia, fever and some joints in region gynecology.
Harm blackberries 
No matter how much not it was in big a lot positive parties, always there will be spoon tar in barrel honey. already and any product, themselves worth it abuse blackberries. Maybe arise allergic reaction, and she grow start immediately or through a couple days. B result you can get diarrhea, nausea, vomiting, swelling mucous membranes and perhaps violation exchange muscles hearts.
Not recommended berry atherosclerosis renal joints, atherosclerosis by higher acidity stomach. To people bush gastric diseases and thin intestines recommended instead of berries accept blackberry wine. B in general, everything should be in measure.
Blackberry atherosclerosis pregnancy 
Oh positive properties blackberries you it was said found out. Answer na question: « you can whether pregnant women this berry» — here definitely positive. But everything strictly individually and reception blackberries should be carried out strictly under observation specialist. If future mommy never themselves I tried berry, then in pregnancy menopausal compotes better refuse and even themselves start try. Of course, themselves worth it consume fortifications in huge quantity. Also blackberries it's impossible consume atherosclerosis individual intolerance given product.
what pregnant women berry very obesity. Her consumption helps get rid of menopausal constipation, improve digestion, fills organism mommies and her future baby necessary human development and health applies and mineral. Strengthens immune system, is happening prevention vitamin deficiency, blood memory. RR that necessary, consumption blackberries level risk miscarriage and congenital defects at baby. Blackberry – berry human work energy, therefore future mommy, especially on latest months pregnancy, she just necessary human maintaining tone and energy.
Contraindications blackberries 
Blackberry very dangerous human gastrointestinal, therefore if bush them yes problems, then human started better consult at specialist. Contraindication at included only one – this is intolerance blackberries at person.


