The benefits of baked milk

Baked milk is made from natural whole cow's milk. This product is widely known in Slavic cuisine and is practically not used by other peoples. The main feature of baked milk is that it can retain its properties for a long time in a cool and dark place.

The benefits of baked milk

When manufacturing this product milk first boiled, and then heated for a long time. The result is a product with an unusual beige color and bright taste. Baked milk can be consumed as a standalone drink, as well as used for making other dishes, for example, for baking.

During the production of baked milk, a partial evaporation of moisture occurs, which leads to the concentration of useful components of ordinary milk. In this regard, baked milk is especially recommended for expectant mothers to drink. It helps to increase hemoglobin, increases the calcium content, especially needed during the period of gestation. Benefits a delicious drink and healthy fetus.

It is useful to drink a drink with a pleasant taste to maintain normal vision, improve immune defense and normalize hormonal levels. As a result of drinking this drink, the state of the nervous system improves, headaches go away, the activity of blood vessels and the heart is stabilized.

Children like baked milk very much for its pleasant taste. You can drink baked milk with tea or add honey to it. From the age of one, baked milk can be added to the menu toddlers... Sour milk from baked milk has a wonderful taste. It has a sweet taste and a dense texture, which is why it is often used as a dessert or to complement breakfast.

Baked milk is more easily tolerated by the body than raw or pasteurized milk. Some people take it much better than kefir or yogurt. Therefore, it can be used by patients with diabetes mellitus or allergic reactions, as well as chronic bowel diseases.

The harm of baked milk

Speaking about the dangers of a tasty drink, it should be noted that here an important role is played by how often and in what quantity a person uses it. For the most part, people don't drink baked milk every day. In this regard, this drink can bring harm only in some cases:

• In case of lactose deficiency, when the enzyme necessary for the processing of lactose is not produced.
• In case of an allergic reaction to lactose.
• When the body does not accept fatty milk.

If you have extra pounds, you should use a milk drink especially carefully, since it is quite fatty and high-calorie. All other people need to consume a tasty drink in moderation, then it will only benefit the body.

How to make baked milk

You can make baked milk yourself. There are many recipes for this drink. In the classic version, baked milk is cooked in an oven. Pre-boiled milk is poured into a clay pot and placed in the oven for several hours. The most important thing here is to maintain a certain temperature, then the necessary chemical reactions are carried out with the formation of special compounds from proteins. amino acids.

In modern conditions, baked milk can be cooked in a multicooker. This process takes only 3 hours, and a drink prepared in this way is no different from a drink prepared according to a traditional recipe. Fresh, unpasteurized milk works best for baked milk. It is poured into the multicooker bowl, close the lid and set the "multi-cook" mode. The temperature should be set to 100 degrees, and the cooking time should be set to 3 hours.

After about an hour, a slight smell of the prepared drink will become noticeable, and the aroma will intensify over time. When the multicooker program ends, the delicious drink is ready. It is poured into a container for later storage.

If there is no multicooker, then the process of cooking baked milk can be carried out in a conventional oven. To do this, you need to boil the milk, pour it into clay pots and put in the oven for 6 hours. Preheat the oven to 80 or 100 degrees. This process is similar to the classic version of making a drink in a Russian oven.