Celery recipes

Stick to proper nutrition- this does not mean depriving yourself of all the "sweets" and eating monotonous food. Today on the Internet you can find many interesting recipes, which will not only satisfy the taste preferences of every person, but also saturate the body with vitamins, and bring maximum benefits to your health. Today we will talk about celery, which has gained great popularity among those who are losing weight. However, its useful and taste qualities deserve more attention.

What can be made from celery

Celery helps to increase immunity, strengthen blood vessels and heart muscle, normalize cholesterol levels, restore water and alkaline balance in the body. And the B vitamins contained in the vegetable in large quantities make up for the lack of these microelements at any time of the year. In addition, this product belongs to the strongest aphrodisiacs.

Therefore, you should not immediately turn away from this vegetable, because you can cook many delicious and interesting dishes from it. It is suitable for both cooking various salads, and for baking, stewing or cooking. Many housewives add it to soups and main courses as a seasoning.

You can find stalks, leaves or celery root on store shelves. Moreover, all parts of it can be used in the kitchen.

The stems are more often consumed raw, adding them to salads, main courses or freshly squeezed juice. The leaves are suitable for salad, but the roots are added to the first courses, or they are simply baked.

Here are some simple but delicious dishes.

Casserole with cheese and celery

• 1 kg pumpkin;
• 3 stalks of celery;
• 1 onion;
• 2 small carrots;
• 180 g of hard cheese;
• 1 piece of bell pepper;
• 2 tablespoons of sour cream and soy sauce;
• spices to taste.

Preparation:

1. Chop celery, carrots, pumpkin, onions and peppers and stew.
2. Add sour cream, sauce, salt and pepper.
3. Place the mixture in a baking dish and sprinkle with grated cheese.
4. Bake for about 30 minutes.

The dish is ready!

Celery omelet

• 2-3 stalks of celery;
• a little butter;
• 3 testicles;
• spices at will and taste;
• 2/3 st. milk.

Preparation:

1. Cut the stems into very long but fairly thin strips.
2. Put them out.
3. Beat eggs with milk and fry until half cooked.
4. Place celery in the middle and cover it with the sides of the omelet.
5. Fry a little more and serve.

Celery smoothie

• 1 apple;
• 1 carrot;
• 3 stalks of celery.

Preparation:

Peel, cut and beat all ingredients in a blender. Add some honey for an even richer taste. The healthy drink is ready to drink.

Celery soups

Celery soup is a great summer meal. This light, aromatic and sophisticated dish can be prepared even by a novice housewife. If desired, the roots can be added to any first course as a seasoning.

And now we will give detailed recipes for making soups with this wonderful ingredient.

Cream soup

• 5-6 stalks of celery;
• 2-3 medium potatoes;
• 300 ml non-fat cream;
• 1 egg;
• some white bread (for croutons);
• a spoonful of butter;
• salt and pepper to taste;
• juice from one lemon wedge.

Preparation:

1. Sauté chopped on the small lobules celery.
2. Cook the potatoes.
3. Combine and grind all ingredients in a blender.
4. Top up with cream, salt and pepper.
5. Boil everything.
6. Spread a beaten egg over each piece of sliced ​​bread prepared for croutons.
7. Fry the croutons in the oven and place in the prepared soup.

And now we will give a recipe for a soup that helps to lose extra pounds, in addition, it is extremely tasty and fragrant.

Slimming soup

• 250 g celery roots;
• 5-6 carrots, onions, tomatoes;
• 2 sweet peppers;
• a small fork of cabbage;
• 450 g asparagus;
• 2 p. tomato juice.

Preparation:

• Peel all vegetables and chop finely.
• Pour tomato juice over everything and bring to a boil. Make sure that all vegetables are covered with juice, if not enough, add water.
• Boil everything together for 10-15 minutes. Then close the lid tightly and let it brew for another 20 minutes.

The soup is ready!

Celery salads

Many salads can be prepared with celery. Here some the most loved ones by many combinations that can be used when slicing salad:

• celery and hard cheese in a 1: 1 ratio, add olive oil;
• celery and cucumbers in equal quantities, in role refueling add olive oil and avocado;
• celery with carrots in a 1: 1 ratio, do not forget to add herbs and vegetable oil diluted with lemon juice.

Now we will give a few detailed recipes for delicious and healthy salads.

Grape Celery Salad

• 3 stalks of celery;
• 1 small onion;
• 2 tbsp. l. white wine, olive oil, juice lemon;
• 1/3 tbsp. grapes, preferably green;
• 1 ½ tsp mustard, any honey and walnuts;
• salt and pepper to taste.

Preparation:

1. Cut the celery into wedges and drizzle with lemon juice.
2. Cut the onion into rings.
3. Divide the grapes into two parts.
4. Fry the nuts in oil and chop them lightly.
5. Prepare a sauce with honey, wine, and mustard.
6. Combine all the ingredients, pour over the sauce, add salt and pepper.

Healthy salad

• 3-4 stalks of celery;
• 2 tomatoes;
• 2 apples;
• 2 tablespoons of lemon juice and olive oil;
• 1 onion;
• some sugar, salt and pepper.

Preparation:

1. Chop up all the ingredients.
2. Celery slightly fry.
3. Prepare sauce, by connecting sugar, lemon juice and salt.
4. Combine all the ingredients and pour over the sauce.

Salad ready!

The next salad has not only a bright exquisite taste, but also contains a minimum of calories, therefore it is useful and affordable even for those who limit their diet.

Diet salad

• 350 g of boiled chicken;
• 50 g of peanuts;
• 1 grapefruit and 1 stalk of celery;
• 130 g sour cream;
• juice of 0.5 lemon, salt and pepper.

Preparation:

1. Peel and finely chop all ingredients.
2. Remove the seeds from the grapefruit.
3. Mix all the ingredients and pour sour cream over everything.

The salad is ready!

Today we have brought many healthy celery recipes. As you can see, it is not difficult to eat right and at the same time you can cook quite tasty and delicious dishes.