Herbal tea instead of regular tea is the right solution!

What could be more pleasant than sitting on the sofa after a hard day's work, wrapping yourself in a warm soft blanket and enjoying a hot delicious tea... And if this gull is also valuable, then the benefits will be at least double. For such purposes, it is very good to use herbal teas, and we will tell you which ones in this article.

Mint tea

Even a person who is far from herbal and medical affairs knows about the soothing properties of mint. Indeed, it is a very powerful relaxing agent of natural origin. Just one or two cups of mint tea is enough, like any insomnia ceases to bother, the body feels complete relaxation, stress calms down, and the eyes begin to close. It is for this reason that mint should not be consumed before important events, and even more so in the morning, when you need to recharge your batteries. But in the evening it is difficult to find a better drink. But mint tea is famous not only for this.

It is a very good diuretic that removes excess water from the body. For those who suffer from morning puffiness, it is useful to drink a cup of mint in the evening, then everything will be fine in the morning. The main thing is that there are no contraindications. In addition to water, mint removes excess bile from the body. Its action occurs quickly, literally after a few minutes spasms are formed in the bile and all the excess from it comes out and leaves the body. Mint tea fights nausea attacks, helps with heaviness that appears after overeating. Peppermint has an anti-inflammatory effect, which comes in handy during colds. It is effective for coughs, especially dry coughs, tuberculosis and rheumatism. Has a therapeutic effect for headaches. Paradoxically, mint increases physical endurance by strengthening muscles.

Mint drink rich in phytohormones, estrogen analogs, which makes this tea very useful for women. It normalizes hormonal levels, stabilizes the cycle, relieves pain during menstruation and eases PMS symptoms. But men should not lean on mint tea, because of the same phytoestrogens.

Blooming Sally

The power of this aromatic and delicious drink is simply amazing! It perfectly invigorates, gives vitality and heals the entire body as a whole, without depriving every cell of attention. Drink from fireweed, this is the second name of Ivan-tea, you can quench your thirst in summer. It is very popular with those who are supporters of a healthy lifestyle. Fireweed very strongly affects the blood on the positive side, it increases the hemoglobin content, normalizes the level of acid-base balance.

The composition of the herb is rich in ascorbic acid, B vitamins and iron. It normalizes digestion, improves lipid and carbohydrate metabolism, and normalizes metabolism. Fireweed is a powerful prophylactic and therapeutic agent against inflammatory processes and infections. The herb especially strongly affects the state of men's health, improving the activity of the prostate gland and not only. Under the influence of the herb and the drink from it, potency increases, erectile function normalizes. The power of Ivan-tea's influence on the male body is so vast and great that it is called “male”.

Ivan tea normalizes blood pressure, normalizes the psychological state, eliminates headaches, improves the functioning of the digestive tract, suppresses heartburn, and saves from constipation. Fireweed resists allergies and has a negative effect on viruses, has a choleretic effect, cleanses the body of toxic and other dangerous substances.

The property of the herb has been proven, which has a detrimental effect on cancerous tumors. And if you drink it for prevention, then the risk of cancer is seriously reduced. It inhibits the aging of the body, synthesizes collagen, which is why the skin retains its elasticity for a long time.

It treats infertility, kidney stones, blood pressure, gastritis, anemia, respiratory diseases, herpes, skin ailments and much more.

Ginger tea

Ginger root universal product. It is used both as a spice and as an ingredient for a healthy drink. Its only significant disadvantage is that not everyone can drink it, due to its specific taste. The finished tea turns out to be very spicy, even if you put very little of it in the mug. But if you take into account the benefits it brings to the body, you can endure such "inconveniences".

To begin with, ginger tea helps to completely cleanse the body of toxic substances, which keeps all systems in perfect condition. It improves memory and digestive processes, heals the liver and enhances sex drive. Ginger tea prevents and relieves flatulence, dissolves harmful mucus that forms on the intestines and stomach. With its help, you can not only improve the whole body, but also lose weight.

Regular consumption of a ginger-based drink allows you to saturate the blood with oxygen, which will have a positive effect on intellectual activity. It eliminates headaches, improves the condition of the skin, hair and nails, and strengthens the immune system. It is simply impossible to overestimate the dignity of this tea. However, there are cases when the use of a ginger drink can be harmful, including:

• skin diseases (exacerbation may occur);
• heat;
• ulcers;
• bleeding.

Currant leaf tea

IN black currant leaves contains a huge amount of vitamin C, even more than the fruits themselves. In addition to it, the chemical composition is rich in trace elements and other vitamins. This is a powerful stimulant of immunity, the drink is aimed at controlling the amount of fluid in the body, and in case of an excess, remove the excess. Currant leaf tea has a drainage property, which is very beneficial for arthritis, prostatitis and gout. It cleanses the body, launches regenerative processes in cells. The leaves contain a lot of antioxidants that prevent free radicals from causing cancer.

Daily consumption of tea from currant leaves will have a beneficial effect on the condition of the heart muscle and its work, as well as on the vessels. The risk of stroke and atherosclerosis will be significantly reduced. It improves the blood circulation process, which will act as a preventive measure and a measure of treatment for varicose veins. Anthocyanins protect the body from diseases of the digestive tract, prevent diabetes and obesity, speed up metabolism and give a burst of energy. Currant leaf tea acts as an anthelmintic, which means that there will be no parasites in the body.

The drink is diuretic, which prevents the formation of kidney stones and edema, it stops diarrhea, restores the proper functioning of internal organs, and lowers blood sugar. Tea made from currant leaves can be successfully used for the prevention and treatment of infectious and viral diseases, it knocks down high body temperature, causes perspiration. At the same time, tea acts as a soothing drink, therefore it has a beneficial effect on the state of the nervous system, saves from stress, relieves depression and improves sleep.

It cleans the upper respiratory tract and heals the lungs and bronchi, eliminates diseases of the oral cavity. It is useful to use a decoction of currant leaves for allergy sufferers, since in this case the composition softens the manifestation of the symptoms of the disease. They even treat bronchial asthma.

A decoction of currant leaves fights psoriasis and other skin problems, improves vision, quickly heals wounds, heals headaches, strengthens teeth.

As for contraindications:

• it is not recommended to give a drink from currant leaves to small children and the elderly without the admission of a doctor;
• pregnancy (consultation required);
• parallel administration of anticoagulants;
• hemophilia.

Chamomile tea

Chamomile tea is able to cope with even the most advanced and old gastritis. To treat the stomach, you just need to give up other hot drinks and completely switch to chamomile tea for a while, drinking it three cups a day. Drinking a decoction of chamomile will help get rid of colic, discomfort in the stomach after a hearty meal. The abundant content of ascorbic acid in the composition makes chamomile suitable for strengthening immunity and treating colds. Those who suffer from snot and cough every autumn should include a mug of a drink from a sunny flower in their daily diet since summer. But if a cold has already arrived, chamomile will also help - it will alleviate sore throats and general manifestation of symptoms, will have a diaphoretic effect and bring down the high temperature.

Chamomile tea stops and prevents inflammation, treats cystitis and other diseases of the genitourinary system. Provides all possible assistance in case of poisoning, pyelonephritis, removes toxic substances from the body. Such a drink is very useful for those who do not adhere to a healthy lifestyle or are on a diet due to the high content of niacin. The latter also prevents the formation of diabetes.

It has a calming effect on the nervous system, relaxes the entire body, fights depression, and improves sleep. Those who drink chamomile drink on a regular basis almost never suffer from neuroses, irritability and sleep problems. The property of chamomile tea is known to cleanse the liver, which makes the drink useful for those who cannot imagine life without heavy, fatty, fried food and a glass of an intoxicating drink. The use of a decoction of chamomile is a worthy prevention of liver cirrhosis.

Chamomile tea is no less effective and pain reliever. Therefore, it is indicated to drink it for headaches, painful menstruation, pain in the stomach. It maintains blood sugar levels, relieves migraines, removes cholesterol, and helps dissolve and remove kidney stones.

Well, what else is important is the ability of chamomile to maintain beauty and youth. Thanks to her, the skin will remain young and fresh for a long time. Drinking chamomile tea is healthier in the morning on an empty stomach. As an additional skin care, you can wash your face with chamomile tea in the morning.

Contraindications to the use of chamomile tea:

• simultaneous intake of sedatives, diuretics and herbal tea is not allowed;
• individual intolerance and allergies;
• upset stomach.

Lemon balm tea

This herb has a very pleasant aroma that is somewhat reminiscent of lemon. That is why you can hear its other name, like "lemon mint" or "lemon grass". This perennial plant has long been recognized for its healing qualities; it has very few contraindications. The use of lemon balm has a beneficial effect on the condition of the blood, which is constantly renewed under its influence, it eliminates spasms, improves the activity of the brain. It is a rich source of ascorbic acid, essential oils, a long range of vitamins and trace elements.

Melissa is recommended to use in case of increased nervousness, irritability, stress and depression. It soothes and promotes sleep. Tea from this plant will be effective for digestive problems, colic, head pain of varying strength. It normalizes blood flow in the body, which prevents many health problems.

It acts very gently on pressure, imperceptibly reducing it, which is very useful for hypertensive patients. With the help of lemon balm, you can very quickly defeat a cold, soothe a sore throat, remove excess water from the body. Regular consumption of the herb, of course, without sugar, has a positive effect on the health of teeth and gums. It improves the functioning of the digestive tract, pancreas, intestines, improves bile secretion, is useful for bloating, increased gas production and constipation.

Indications for drinking lemon balm tea are chronic forms of cholecystitis, gastritis, dysbiosis, pancreatitis. The tops of the herb have a very mild laxative effect. It eliminates unpleasant odor in the mouth, acts as a stimulant for the production of gastric juice, is effective for toxicosis in pregnant women, and stops hiccups.

Contraindications for the use of drugs and formulations with lemon balm:

• allergic reactions and individual intolerance;
• epilepsy;
• hypotension.

Because lemon balm has a strong calming and relaxing effect, it is better to refuse its use on the eve of important matters and events, when high concentration is required and there is a need to make responsible decisions.

Thyme tea

Thyme and a drink made from it are a source of strength, vigor and health. If you cook thyme together with ordinary black tea, then it will be a real salvation in the hot heat as a drink to quench your thirst, and in winter it, on the contrary, will warm and cheer you up with its aroma. The leaves of this plant contain thymol, which in its properties can compete with broad-spectrum antibiotics without negatively affecting immunity.

According to experts, thyme has a beneficial effect on the state of the nervous system, with its help you can avoid depression and nervous disorders, get out of chronic fatigue. Thyme is valuable for its high presence of antioxidants; it is useful for the work of the heart muscle, dermis, vision, and the functioning of the digestive system. Due to its rich chemical composition, this plant is very useful in the treatment of many ailments. Strongly brewed drink helps with tuberculosis, colds, severe cough, whooping cough. It is good to use it for sore throat, it suppresses pain when swallowing, relieves spasms and swelling with angina.

A drink with thyme is useful for bones and joints, it relieves headache, muscle and joint pain, brings down the temperature, and suppresses inflammation. He has practically no contraindications, so the herb and a drink from it are often given to children. It copes well with parasites that can start in the body, which is very important with children who often neglect basic hygiene rules. Thyme tea is drunk for the prevention of colic, flatulence, bloating and gastritis, but in case of acute gastritis and ulcers, drinking the drink is contraindicated.

Thyme is very useful for men, as it is used to prevent purely "male" diseases such as adenoma, prostatitis, impotence, etc. It relieves pain symptoms during urination, in the perineum and small pelvis. This herb also works well to normalize blood pressure, and also well eliminates the symptoms of hypertension. It dilates blood vessels, relieves headaches and irritability, soothes, normalizes sleep.

Contraindications to thyme tea are:

• perinatal period;
• heart problems;
• disturbed activity of the thyroid gland;
• atherosclerosis;
• progressive cardiosclerosis;
• myocardial infarction.

Despite the enormous benefits of the drink for the body, it is worth adhering to the dosage of the drink. It is enough to drink 1-2 cups a day to get the necessary benefits and not harm yourself.

Ginseng tea

It is difficult to overestimate the benefits of ginseng, but it was first noticed in the East. The healing qualities of the drink are amazing, and all thanks to the rich chemical composition of the root itself. It contains tannins, numerous vitamins, minerals, etc. Regular consumption of ginseng drink will have a tonic effect on the body, and will also help get rid of many problems. Women will notice that during menstruation, the pain no longer manifests itself so actively, and over time, the discomfort will disappear altogether. The level of cholesterol in the blood will drop, immunity will become much stronger, blood pressure will normalize, brain activity and activity will increase, memory will improve, and the likelihood of oncology will decrease several times.

Ginseng is a natural and very powerful aphrodisiac that can be used to increase libido, diversify sex life, and become more relaxed. Such a drink is especially useful for men - it is a source of strength and power. Those representatives of the stronger sex who use it on an ongoing basis will not experience problems with potency and conception. Therefore, in the case of a weak erection, men are advised to introduce ginseng tea into their diet, of course, if there are no contraindications.

A drink with ginseng acts as a prophylaxis against many serious illnesses, it cleanses the respiratory tract, removes toxins and toxins from the body, helps burn fat deposits, normalizes metabolism, and suppresses appetite. There are a lot of useful things at the root, however, you must refuse such a drink:

• during lactation and pregnancy;
• in childhood;
• with psoriasis, eczema and other skin diseases;
• with individual intolerance and allergies;
• in the acute phase of chronic diseases;
• with existing "female" diseases;
• cancerous tumors of the prostate and mammary glands.

According to experts, ginseng tea should be drunk freshly brewed, half an hour after a meal. But drinking the drink on an empty stomach is fraught with dizziness and weakness. Making such tea is simple:

1. Pour a couple of large spoons of chopped root with a glass of cold water and put on fire.
2. After the composition boils, reduce heat to low and let stand under a closed lid for several minutes. Cool the drink to room temperature.

Tea with ginseng can be brewed with green tea, it will only taste better, and instead of sugar, it is preferable to use honey.