Vitamin B6 for hair

B vitamins extremely beneficial to humans. They are involved in many organic processes. Slow down aging, act as a prophylactic agent against cancer, help maintain hormonal balance, etc. Vitamin B6 is an ideal helper for girls who want to see their hair flawless, smooth and silky.

The benefits of vitamin B6 for hair

The main purpose of vitamin B6 is to work at the cellular level. If metabolic processes are disturbed, the scalp begins to dry out, and hair fade and become ugly and unkempt. To maintain the appearance, pyridoxine can be used both externally and internally. Its beneficial qualities are due to the following factors:

• saturates hair with moisture, thanks to its unique ability to keep it inside;
• gives hair volume and smoothness due to increased root nutrition;
• stimulates hair growth;
• normalizes fat metabolism, as a result of which it relieves hair of greasy shine;
• soothes the skin and relieves itching and dandruff;
• restores damaged hair structure, making it denser, silky and voluminous, preventing hair loss.

Lack of vitamin causes the following unpleasant symptoms:

• forked ends, thin and brittle hair;
• the formation of a large amount of dry dandruff;
• a large amount of hair on the comb after combing;
• lack of growth and itching of the head.

In advanced cases, painful cracks begin to form in the corners of the lips, dermatitis or a disorder of the nervous system may appear.

You can replenish pyridoxine reserves by supplementing your usual diet with certain foods that are rich in this component. For example, poultry, fish, any seafood, buckwheat, bell peppers, bananas, eggs or dairy products.

Please note that the vitamin that enters the body with food leaves it after 8-10 hours. Therefore, it is required to replenish its stocks regularly.

A specialist who has determined the lack of a component may prescribe taking the drug orally in the form of tablets or intramuscular injections.

At home, vitamin B6 is used in the form of ampoules or tablets, which can be purchased at any pharmacy at a significantly low price. On the basis of this drug, you can prepare masks or simply add it to shampoos and balms. However, in the first case, the effectiveness of pyridoxine increases significantly.

Hair masks with vitamin B6

You can restore the amount of pyridoxine at home using masks. Such formulations stimulate hair growth, promote hair thickening, restore structure, eliminate fragility, split ends, itchy scalp and dandruff. Apply the prepared mixture to dry hair before shampooing. Do not forget to wear a cap to create a slight thermal effect that accelerates the penetration of the drug inside. It is necessary to keep the mask on the hair for 1-2 hours. Then wash your hair and, if possible, rinse with infusion of chamomile, nettle, burdock herbs.

With a sharp manifestation of the above symptoms, the mask must be done every two days, for prevention, once a week is enough.

Here are some recipes for beauty masks that you can make yourself:

• Add 25 g of almond butter to the beaten raw egg. Heat the composition a little and pour in an ampoule of vitamins B6 and B12.
• Combine 50-55 ml of warm burdock oil with an ampoule of pyridoxine.
• Mix in an ampoule vitamins B6, A, B12, E. Add a teaspoon of sunflower oil, lemon juice and warmed honey.

Repeat the procedures regularly, and you will definitely achieve the desired result. This is evidenced by numerous reviews of readers.

Vitamin B6 for hair: reviews

Some people note a positive effect after the first procedures. Dandruff disappears, hair gets a healthy look, becomes smooth, silky and manageable. Wearers of thin hair notice an increase in hair density and hair density.

As a result, all those who regularly performed the procedures were satisfied with the vitamin B6 masks. It's just that someone is more, someone is less.