Irina Mikailova
How to ride a bike to be useful
Any physical activity is beneficial for our health. Going in for sports, a person gets rid of the harmful effects of stress, improves their well-being and recharges with energy. Everything...
Atomic diet
An incredible variety of diets have been developed for weight loss. They all have varying degrees of effectiveness. One of the most effective diets is called "Atomic". It was built ...
How to make contractions easier
Pain during labor is completely normal. Soreness suggests that the body of the expectant mother is preparing to give birth to a baby ...
Chamomile during pregnancy
Lovers of traditional medicine are used to considering chamomile one of the most useful flowers. They turn to her for healing from a variety of ailments. But here...
Rosehip during pregnancy
During pregnancy, many women strive for health - they switch to healthy food and try to use only ...
When does toxicosis begin and what to do with it
Almost all women are sure that with the onset of pregnancy they will suffer from toxicosis. But in fact, toxicosis is not manifested in everyone ...
Fasting by Ohanyan
There are many recommendations for fasting. Among the most effective is the method developed by Marva Ohanyan. This woman is a biochemist, a general practitioner, also has a scientist ...
Dry fasting
As strange as it sounds, fasting is good for the body. It is believed that during periods of refusal to eat, the body starts processes that allow ...
How to choose a lamp for gel polish
In the conditions of modern life, many women do not have enough time to go to the salon and put their nails in order. Therefore, more and more often manicure is done ...
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