Health
What can a nursing mother
Women who are not familiar with motherhood, and even more so men, will find it strange why such familiar products as, for example, milk or cucumbers should be ...
Responsible approach: how to prepare for pregnancy
Many girls who dream of becoming mothers think about the correct preparation for pregnancy. To do this, you need to solve many questions: how to improve your health, ...
Contrast shower: benefits and harms, how to do
In pursuit of beauty, ladies are not afraid of experiments. Girls undergo various, often unpleasant, procedures to look good. And they forget that simple ...
"Always in shape": Sports during pregnancy
Most women engage in some kind of sport before pregnancy, or at least occasionally exercise at home. But when under the heart ...
Dry eye cider: symptoms, treatment, prevention
Dry eye syndrome is quite common in ophthalmology. It is characterized by a significant decrease in hydration of the surface of the cornea and conjunctiva. The fluid that is responsible for ...
"Intimate gymnastics": Kegel exercises
Most women regularly work out in the gym, exercising their muscles to look beautiful. But, more often than not, exercises to strengthen the muscles of the pelvic floor are forgotten ...
"Transitional age": menopause
Sooner or later, every woman begins to feel the approach of a special period in her life, when her reproductive ability decreases. This condition is called menopause. Many...
Ovarian inflammation: causes, symptoms, treatment
Women often do not want to talk about their intimate problems. Therefore, if painful sensations occur in the lower abdomen, they turn to their friends for advice or ...
Lower abdominal pain: causes and treatment
Many women have experienced pain in the lower abdomen. In fact, it is for this reason that women most often come for advice ...
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