Eye twitching - why and what to do

In the modern world, there are a lot of harmful influences: a bunch of work moments, a computer, the Internet, stress and various other aspects. And almost every person has probably contacted such a problem when the eye begins to twitch. In medicine, this phenomenon is called myokimia... There is absolutely nothing good and pleasant in this situation, the person begins to experience the most unpleasant sensations. Such eye tics can last for a few seconds, or even more than a couple of days.

Why does the eye twitch

Of course, when the eye starts to twitch, it is not very good, but it is not so serious. However, treatment still requires, especially if it lasts a long enough time. Myokimia- This is an uncontrolled and involuntary muscle contraction. The sources of these abbreviations can be:

• Lack of sleep - when there is not enough time for sleep, due to nervous strain or other problem.
• Stress and fatigue - if your organism and you are often in stressful situations or fatigue, then the body can work in different ways, moreover, if your eyes are in constant tension, this can also become the root cause of a nervous tic.
• Vision - if a person has poor eyesight, but he neglects to wear lenses ( glasses), then the vision has to be constantly strained, also when you are often at the computer.
• Coffee, alcohol, smoking - abuse of caffeine (tea, coffee, soda), or alcohol.
• Diets wrong food- if in your diet there are very few useful vitamins, calcium, magnesium, then this will affect muscle spasm.
• Dry eye, allergy - twitching of the eye can begin due to a disturbed process of corneal hydration, mainly elderly people are susceptible to this, but also manifests itself in people who sit at a computer for a long time, take certain medications (for the treatment of epilepsy, psychosis), wear lenses. And if a person suffers from any allergic reactions, then he often rubs his eyes, they itch, watery, subsequently friction releases a large amount of histamine, which can contribute to muscle spasms.

Also, people with unimportant heredity have a nervous tic. In this case, it is transmitted genetically from the parents. The culprit for the onset of a nervous tic can be infectious diseases (ARVI, ARI), usually in people with weak immunity, or with eye diseases ( conjunctivitis, blepharitis). In addition, frequent twitching of the eye can be the result of Parkinson's disease, Tourette,Bella.

Lower eyelid twitching

The causes of nervous tics can be not only frequent stress or poor diet, but also the consequences after injuries and illnesses. Head shake ear diseases, strokes, tumors brain, trauma to the skull - all this can affect muscle contractions, as a result of which there is myokymia... In autumn or spring, this may be a reaction to a lack of various vitamins (vitamin deficiency), here you need to drink a course of vitamin preparations and eat more fruits and vegetables.

If your eyelid begins to twitch, and with this and vision becomes worse, then this can be a warning about the occurrence of eye diseases: acute conjunctivitis, inflammation of the eyelids, dryness or light sensitivity of the eyes. It is imperative that you run to an ophthalmologist for advice, and strictly follow all the advice and recommendations for treatment.

Eye twitching - treatment

If a nervous tic does not last long (a few seconds, minutes), then you should reconsider your lifestyle. Since the causes can be stress, eye strain, lack of sleep or fatigue, you need to break away from work or play at the computer (at least for 10-15 minutes) so that your eyes can rest and do a little gymnastics or massage for the eyes. Try to get into less stressful situations, or use sedative medications (motherwort, peony tincture) or herbal teas(chamomile, lemon balm). Extend your sleep schedule to at least 8 hours.

If you abuse alcohol, caffeine, it is best to get rid of these habits, or reduce the amount of consumption. In case of improper nutrition, you should include in your diet fresh fruits, vegetables, as well as buckwheat and oatmeal, in such products there are many useful minerals, vitamins necessary for the proper functioning of the body.

However, if a nervous tic torments you for more than 6-7 days, it becomes stronger and more obsessive, or the eyeball blushes and begins to fester, then you should definitely go for an examination and consultation with specialists in their field (an ophthalmologist and a neurologist), so that they identify the source of the problem and prescribe the appropriate treatment. Depending on the reasons, the doctor may prescribe medications for you (drops, vitamins, antibiotics), when using incorrectly selected contact lenses or glasses the doctor will correct the situation. It is very rare, but it still happens that regardless of all the measures taken, the nervous tic does not go away. In this case, the tick is eliminated by injections. botox helping to get rid of muscle contractions.

Twitching eye: a sign

The people have long believed that if a person's eyelid twitched or eye, that is nothing but omen! Only here for different eyelids and eyes - its own prescription. So, for example, the tick of the right eye - this means that good news will befall you, promising good luck, joy, increased career growth and profits. But with the left eye a little sadder - here you will be flooded with tears, losses, failures and a black streak in life.

If a man's upper eyelids twitch, then the right eye means prosperity, romantic dates, high profits, good emotions, the left eye means losses, financial recession. But for women, it's a little the opposite, if the upper eyelid is on the right eye, then this promises disappointment and misfortune. However, if the eye is left, then luck will arrive, pleasant events and news, love affairs, and interesting adventures.

There are also antidotes in folk signs. If the right eye twitches, which promises a joyful, wonderful life, then you should quickly say “good news, good luck!”, And if the omen promises bad and unhappy days, then the twitching eyelid needs to slobber, say “save me from misfortunes, bad news! ". And then opinions differ, some say that the bad eye needs to be wiped with a fist and baptized, while others - after drooling and conspiracy, go to church and give alms to the first one that comes across, and then negative omens will not come true.