"Drink of the Gods": brewed coffee
Coffee is the drink of the gods. It is loved by all people living in different parts of the world, and are ready to use it at any time of the day! There are many recipes, according to which this delicious drink is prepared, among them there are cappuccino, mochacino, espresso, glaze, coffee oriental and many others. Coffee is used in a variety of dessert recipes, baking, ice cream, sauces and cocktails.
Content
Benefits of coffee
For quite a long time, research has been carried out on this product, and the positive and harmful qualities of coffee are revealed. Naturally, first of all it is worth highlighting the most famous fact - toning organism, due to caffeine, which increases the activity of cerebral circulation.
A fruitful effect is produced on the mental state, there is an increase in resistance to apathy, stress, depression, the chances of suicidal thoughts are reduced. It also has a profound effect on male reproductive function, improves sperm motility. Perfectly affects the immune system, improves kidney function, increases endurance, activates metabolism and blood supply to organs. 
If coffee is consumed without sugar, it affects the protection of teeth from tooth decay.
Knowing about the treatment and prevention of certain diseases, it should be borne in mind that the sense of this product is huge. A couple of cups a day reduces the likelihood of cancer of the pancreas, liver, rectum and colon. Smokers have a lower risk of developing cancer of the bladder and blood. This drink prevents the development of many ailments, for example, asthma, alcoholic cirrhosis of the liver, Parkinson's disease and Alzheimer's, gout, migraine, second-degree diabetes mellitus, heart attack and various others. 
The harm of coffee
Coffee consumption has a negative effect on the appearance, regardless of the fact that it is widely used in cosmetology. Taking the drink will be the culprit for premature aging and the appearance of burst capillaries, redness on the face, this is due to vasodilation and dehydrating properties. It is not even worth mentioning the effect on the teeth - plaque may form and yellowish teeth.
Fine and tasty coffee with frequent consumption creates addiction, without which a person will not be able to wake up and cheer up, because a couple of sips in the morning and the nervous system awakens and encourages the brain to work. Addiction leads to nervous exhaustion, lethargy, apathy and nervousness. Since everything in our body is interconnected, it wakes up not only the nervous system, but also the heart. When drinking coffee, the pressure rises, the heart beats harder, the pulse quickens, so it is not recommended for people with vascular disease, heart disease and hypertensive patients. The stronger the coffee, the greater the risk of getting heart problems. 
Another small but important drawback is that coffee reduces the absorption of many trace elements and vitamins, for example, calcium, sodium, magnesium. It is fraught with the appearance of osteoporosis, in order to regain the loss, it is sometimes worth drinking vitamin complexes.
The composition of coffee contains substances that increase acidity. This can lead to liver disease, pancreatic disease and ulcers. In no case should you drink coffee on an empty stomach, it should be consumed after a meal or snack. Also, the drink has a diuretic effect, so the more you drink, the more water you need to drink to replenish the lost fluid.
The harm is also on pregnant women, which has been scientifically proven. If a pregnant woman drinks more than four cups a day, then the risk of miscarriage will be more than 30 percent. It has a particularly harmful effect for periods of 20 weeks. pregnancy.
In conclusion, it must be said that the main negative factor of excessive consumption of coffee is addiction. The drink practically becomes a drug, the person has to increase the dose. And if he decides to get rid of this, then you should not make sharp leaps, it is enough to gradually reduce the amount and strength of the invigorating drink.
Composition of coffee
A raw coffee bean contains more than 2,000 different substances: mineral salts, fats, proteins and carbohydrates, after frying the composition changes. What is in a small grain? Water (moisture content greatly affects the import and export of a product), extractives (proteins, amino acids, lipids, mineral elements, etc.), caffeine (its amount varies depending on the variety), chlorogenic acids (during roasting, their content is significantly reduced, the function of acids is the formation of the shade of coffee during roasting), tannin, carbohydrates, proteins, lipids, organic and mineral substances, theobromine and theophylline. 
Coffee: contraindications
Coffee should not be consumed by children and elderly people. It is not advised to drink it on an empty stomach and after a hearty meal. It has already been said that coffee is a strong drug, so it should not be abused. 
It is undesirable to consume coffee for people suffering from insomnia, kidney failure, coronary heart disease, high blood pressure. Unfiltered coffee can dramatically raise blood cholesterol levels. It is also a good diuretic.
Couples suffering from infertility, especially before artificial insemination. There are hypotheses that caffeine leads to complications. But for those who want to conceive a child, it is recommended to drink no more than 3 cups of coffee a day, it is likely that caffeine acts as a contraception.
How to brew coffee correctly
Despite the fact that modern the world there are quite a lot of various machines for making coffee, but the Turk still remains relevant. Usually coffee is prepared in it. oriental, the taste is thick, aromatic and full-bodied.
There are some strict rules for the right delicious drink in a Turk. Coffee must be finely ground, water poured into a Turk is cool (or ice cold). First you need to heat the liquid, then pour coffee into the Turk. Various additives (sugar, cinnamon) are poured directly into the Turk. While the coffee is cooking, the glass should be slightly heated for it. When the coffee heats up, foam appears - it must be removed and put in cups. And when the drink begins to rise, it must be stirred and poured into cups.
You should always know that coffee should never be boiled! If you want a coffee with added milk, then it should be added when the coffee is poured into cups. 
There are a few tiny tricks used to create delicious and divine coffee. coffee lovers... Firstly, be sure to have the freshest roasted grains, they must be ground thoroughly and right before cooking. If you want the coffee to acquire a mild taste, then add to the Turk pinch salt.
You can pour a small amount of cold water into the finished drink, the thicker will settle faster. The most delicious and the most aromatic coffee is grown in South and Central America, so when buying, pay attention to this. If the grains are very dry and not aromatic, then you should not buy such coffee, because most likely it is old.
Recipes coffee
Coffee glace - put a piece in a glass ice cream, prepare black coffee or double espresso, pour over ice cream. Pour the finished drink with any syrup and garnish with grated chocolate chips. 
Cappuccino with cinnamon - for preparation, you need to brew 40-50 ml of black coffee, pour it into a cup, sprinkle with ground cinnamon. Make frothed milk, for which you need a mixer. Gently pour the milk froth into a cup of coffee. Decorate with shabby chocolate. 
Coffee Baileys- brew an espresso or black coffee, first pour 50 ml of liqueur into a cup Baileys, then brewed coffee, top with whipped cream and chocolate chips. 
Coffee masks
Grounds and coffee beans are the most unique tonic and rejuvenating agent. In modern cosmetology, coffee is used for masks, peelings, wraps and creams. After all, such procedures contribute to deep cleansing, skin tightening, and hydration. There are many options for making masks at home, but with the condition of fulfilling some of the points: you need to use a ground mixture (necessarily natural coffee, not instant coffee) from green or roasted beans, or coffee grounds. 
The most popular mask is made from coffee grounds and honey. This combination will give face skin smoothness and silkiness, relieves inflammation, perfectly refreshes and tones the skin of the face. To do this, you just need to combine the thick and honey in the same proportions. Such mask suitable for everyday use, can be stored at room temperature for quite a long time.
You can also add various components to achieve a certain effect. For example, if you add to honey and coffee mask with sour cream and an egg, you can get a powerful tightening effect. Everything is taken in equal proportions, frayed, and applied to a steamed face for half an hour. If you want to cleanse and nourish your skin, you can add a small amount of olive or any other oil to the honey mask. You need to keep it on your face for 10-15 minutes.
Very effective masks are obtained from ground coffee. There is a banana mask for wrinkles - mix ground coffee (10 g) with banana pulp (12 g), dilute this gruel to creamy states of cream. Keep on the face for a quarter of an hour. From the hated pimples You will be relieved by a mask of ground coffee (20g), grated apple (30g) and lemon juice (10ml). Mix all products and apply on face in circular movements for half an hour.
Coffee scrubs
Peeling with coffee scrubs very gently and thoroughly cleanses the face and body. Thanks to small particles, the upper dead skin particles are removed. The simplest the option of using coffee grounds is to lather with shower gel, then rub the thick into the body with circular, massage movements (5 minutes), and then rinse. Coffee grounds can be mixed with cottage cheese in equal amounts. Apply to face, massage for 2-3 minutes, then leave for 15 minutes and rinse with warm water. 
Excellent peeling plus anti-cellulite you will get the effect if you mix 3 large tablespoons of sea salt and ground coffee, add a couple of drops of essential oil (lemon, orange, grapefruit) and a tablespoon of vegetable. Peel the whole body, focusing on problem areas, and then take a shower. 
You can mix ground coffee (50g), 2 large tablespoons of sugar, a spoonful of vegetable oil and a small spoonful of ground cinnamon. Apply to dry body, massaging thoroughly, then rinse with warm water.
