"Drink of the Gods": Boiled Coffee
Coffee is the drink of the gods. All people living in different parts of the world love it and are ready to consume it at any time of the day! Today there are many recipes, according to which this delicious drink is prepared, among them there are cappuccino, mochaccino, espresso, ice, coffee oriental and many others. Coffee is used in a variety of dessert recipes, baking, ice cream, sauces and cocktails.
Contents
Benefits of coffee
Research on this product has been carried out for quite a long time, and the positive and harmful qualities of coffee are revealed. Naturally, first of all it is worth highlighting the most famous fact - toning the body, which occurs due to caffeine, which increases the activity of cerebral circulation.
A fruitful effect is produced on the mental state, there is an increase in resistance to apathy, stress, depression, the chances of suicidal thoughts are reduced. It also has a profound effect on male reproductive function and improves sperm motility. It has a great effect on the immune system, improves kidney function, increases endurance, activates metabolism and blood supply to organs. 
If coffee is consumed without sugar, it affects the protection of teeth from caries.
Knowing about the treatment and prevention of certain diseases, it should be borne in mind that the benefits of this product are enormous. A couple of cups a day reduces the likelihood of pancreatic, liver, rectal and colon cancer. Smokers have a reduced risk of developing bladder and blood cancer. This drink prevents the development of many ailments, for example, asthma, alcoholic cirrhosis of the liver, Parkinson's disease and Alzheimer's, gout, migraines, second-degree diabetes mellitus, heart attack and various others. 
Harm from coffee
Coffee consumption has a negative effect on appearance, regardless of the fact that it is widely used in cosmetology. Drinking this drink will cause premature aging and the appearance of broken skin. capillaries, redness on the face, this is due to vasodilation and dehydrating properties. It’s not even worth mentioning the effect on teeth - plaque may form and yellowishness of teeth.
Excellent and tasty coffee, when consumed frequently, creates an addiction, without which a person will no longer be able to wake up and cheer up, because a couple of sips in the morning awakens the nervous system and encourages the brain to work. Addiction leads to nervous exhaustion, lethargy, apathy and nervousness. Since everything in our body is interconnected, it awakens not only the nervous system, but also the heart. When drinking coffee, blood pressure rises, the heart beats faster, the pulse quickens, so it is not recommended for people with vascular diseases, heart disease and hypertension. The stronger the coffee, the greater the risk of heart problems. 
Another small but important drawback is that coffee reduces the absorption of many microelements and vitamins, for example, calcium, sodium, magnesium. It is fraught with the appearance of osteoporosis, in order to regain the loss, it is sometimes worth drinking vitamin complexes.
Coffee contains substances that increase acidity. This can lead to liver disease, pancreas and ulcers. Under no circumstances should you drink coffee on an empty stomach; it should be consumed after a meal or snack. The drink also has a diuretic effect, so the more drink you drink, the more water you need to drink to replenish lost fluid.
It also causes harm to pregnant women, which has been scientifically proven. If a pregnant woman drinks more than four cups a day, the risk of miscarriage is more than 30 percent. It has a particularly harmful effect on periods from 20 weeks. pregnancy.
In conclusion, it must be said that the main negative factor of excessive coffee consumption is addiction. The drink practically becomes a drug, the person has to increase the dose. And if he decides to get rid of it, then there is no need to make sudden leaps; it is enough to gradually reduce the amount and strength of the invigorating drink.
Coffee composition
A raw coffee bean contains more than 2,000 different substances: mineral salts, fats, proteins and carbohydrates; after frying, the composition changes. What is in a small grain? Water (moisture content greatly influences the import and export of a product), extractives (proteins, amino acids, lipids, mineral elements, etc.), caffeine (its amount varies depending on the variety), chlorogenic acids (during roasting their content is significantly reduced; the function of acids is to form the shade of coffee during roasting), tannin, carbohydrates, proteins, lipids, organic and mineral substances, theobromine and theophylline. 
Coffee: contraindications
Caffeine should not be consumed by children and the elderly. It is not recommended to drink it on an empty stomach or after a heavy meal. It has already been said that coffee is a strong drug, so you should not abuse it. 
It is undesirable to consume coffee for people suffering from insomnia, kidney failure, coronary heart disease, and high blood pressure. Unfiltered coffee can greatly increase your blood cholesterol levels. It is also a good diuretic.
Couples suffering from infertility, especially before artificial insemination. There are hypotheses that caffeine leads to complications. But for those who want to conceive a child, it is recommended to drink no more than 3 cups of coffee per day; it is likely that caffeine acts as contraception.
How to brew coffee correctly
Despite the fact that modern world There are quite a lot of different units for making coffee; the Turk still remains relevant. Usually coffee is prepared in it oriental, the taste is thick, aromatic and rich.
There are several strict rules for the correct delicious drink in Turk. The coffee must be finely ground, the water poured into the pot must be cool (or ice). First you need to heat the liquid, then pour the coffee into the pot. Various additives (sugar, cinnamon) are poured directly into the Turk. While the coffee is being prepared, the glass should be slightly warmed up. When the coffee heats up, foam appears - you need to skim it off and put it in cups. And when the drink begins to rise, it must be stirred and poured into cups.
You should always know that coffee should never be boiled! If you want coffee with added milk, it should be added when the coffee is poured into cups. 
To create the most delicious and divine coffee, there are several tiny tricks used coffee lovers. Firstly, be sure to have the freshest roasted grains; you need to grind them thoroughly and right before cooking. If you want your coffee to have a mild taste, then add a pinch salt.
You can pour a small amount of cold water into the finished drink; the grounds will settle faster. The most delicious and the most aromatic coffee is grown in South and Central America, so when purchasing, pay attention to this. If the beans are very dry and not aromatic, then you should not buy such coffee, because most likely it is old.
Recipes coffee
Coffee look - put a piece in a glass ice cream, prepare black coffee or double espresso, pour it over the ice cream. Pour any syrup over the finished drink and decorate with grated chocolate chips. 
Cappuccino with cinnamon – to prepare, you need to brew 40-50 ml of black coffee, pour it into a cup, sprinkle with ground cinnamon. Make frothed milk, for which you will need a mixer. Gently pour the milk froth into a cup of coffee. Decorate with shaved chocolate. 
Coffee Baileys– brew espresso or black coffee, first pour 50 ml of liqueur into a cup Baileys, then brewed coffee, pour whipped cream and chocolate chips on top. 
Coffee masks
Grounds and coffee beans are a unique tonic and rejuvenating agent. In modern cosmetology, coffee is used for masks, peelings, wraps and creams. After all, such procedures promote deep cleansing, tightening of the skin, and moisturizing. There are many options for preparing masks at home, but with the condition of fulfilling some points: you need to use a ground mixture (necessarily natural coffee, not instant) from green or roasted beans, or coffee grounds. 
The most popular mask is made from coffee grounds and honey. This combination will give facial skin smoothness and silkiness, relieves inflammation, perfectly refreshes and tones the skin. To do this, you just need to combine the grounds and honey in equal proportions. Such mask Suitable for everyday use, can be stored at room temperature for quite a long time.
You can also add various components to achieve a specific effect. For example, if you add to honey-coffee mask with sour cream and egg, you can get a powerful tightening effect. Everything is taken in equal proportions, ground, and applied to the steamed face for half an hour. If you want to cleanse and nourish the skin, you can add a small amount of olive or any other oil to the honey mask. You need to keep it on your face for 10-15 minutes.
Very effective masks obtained from ground coffee. There is a banana mask for wrinkles - mix ground coffee (10 g) with banana pulp (12 g), dilute this mixture until creamy states of cream. Leave it on your face for a quarter of an hour. From the hated pimples A mask of ground coffee (20g), grated apple (30g) and lemon juice (10ml) will save you. Mix all products and apply to face in circular movements for half an hour.
Coffee scrubs
Peeling with coffee scrubs very gently and thoroughly cleanses the face and body. Thanks to small particles, the top dead skin particles are removed. The simplest An option for using coffee grounds is to lather yourself with shower gel, then rub the grounds into the body with circular, massage movements (5 minutes), and then rinse. Coffee grounds can be mixed with cottage cheese in equal quantities. Apply to the face, massage for 2-3 minutes, then leave for 15 minutes and rinse with warm water. 
Excellent peeling plus anti-cellulite You will get the effect if you mix 3 large spoons of sea salt and ground coffee, add a couple of drops of essential oil (lemon, orange, grapefruit) and a tablespoon of vegetable oil. Exfoliate your entire body, focusing on problem areas, and then take a shower. 
You can mix ground coffee (50g), 2 large spoons of sugar, a spoon of vegetable oil and a small spoon of ground cinnamon. Apply to a dry body, massaging thoroughly, then rinse with warm water.
