Mineral water all over the head

On the shelves in store often can see varied bottles from mineral water. Everything they are differ by manufacturer, packaging, taste, Yes and by the composition also. Rare human ponders about benefit and harm given liquids, not is reading structure, Yes and at all enough the first, what under hand get caught. how right pick up mineral water, and what kind from her benefit, you learn of given articles.

Benefit mineral water

what such mineral water? it liquid, in the composition which huge quantity mineral substances and trace elements, more often Total this is rain some water, accumulating in rocks mountains. Mineral water it happens natural and artificial, when producers are recruiting needed structure elements and dissolve his in plain water.

Mineral water it happens several species: water high, average and small mineralization, slightly mineralized, brine and strong brine. Everything they are differ to their composition, radioactivity, temperature regime and acidity. Exists dining room mineral water, medicinally—dining room, curative. IN any mineral water in the composition are present iodine, iron, fluorine, bromine, hydrogen sulfide.

Dining room liquid can consume in any quantities, she is not It has special medical effects. Cook on the her it is impossible, but inside use how much whatever. Therapeutic, as already understandably of titles, appointed doctors at some diseases. Such water necessary accept strictly by recipe specialist, in necessary temperature and dose. Use can inside, outwardly, for bathing, inhalations and baths. Therapeutically—canteens consume for prevention and as simple dining room, but in large quantities she is strictly contraindicated.so, what the same benefit carry in myself mineral liquids and at what diseases they are effective:

• at gastritis, ulcerative diseases stomach and duodenal intestines;
• hepatitis, cholecystitis, heartburn;
• inflammatory colitis, enteritis;
• at diabetes, obesity, pancreatitis;
• at gynecological diseases, urinary  diathesis, gout;
• at toxicosis on the early timing pregnancy;
• at cystitis, stomatitis, pharyngitis;
• at anemia, psoriasis, dermatitis;
• at diseases thyroid glands;
• mineral water strengthens cordially—vascular the system;
• enhances working capacity kidney and liver;
• regulates exchange substances;
• lowers painful Feel, heals, renders anti-inflammatory Effect;
• enhances working capacity gastrointestinal—intestinal path, thyroid glands;
• useful for bone fabrics, dental enamels, muscle per content account calcium;
• fills human organism necessary and useful mineral substances and microelements;
• enhances immune the system, improves acidly—alkaline balance;
• improves  well-being;
• mineral water apply in cosmetic purposes for making masks, mineral cubes ice, trays.

Harm mineral water

Despite on the large spectrum useful properties, mineral water in some cases can inflict harm, moreover considerable. Specialists not recommend mineral water wholly replace the usual.

More often Total mineral water appoint at treatment, so in such cases necessary strictly stick to recipe, otherwise can happen overdose. Per score permanent consumption mineral water, quantity salt in organism sharp increases, what badly influences on the kidneys and joints.

When frequent use can to arise nervousness, insomnia, horse racing pressure, irritability. Neither in by any case it is impossible drink mineral water together from alcoholic products, or from in the morning, so that get rid of from hangover. Carbonic gas and salt together from alcohol destructively affect on the human organism, annoying walls vessels. Such Effect can lead even to disease cancer.

Chilled mineral water, special in summer heat also extremely dangerous. IN cold liquids twice more coal acid, so getting in gastrointestinal—intestinal tract, forms holes in stomach, but this is fraught break esophagus.

Contraindications mineral water

Mineral water contraindicated specialists at:

• nausea;
• vomit;
• diarrhea;
• alcoholism;
• in period pregnancy (only under observation doctor);
• mental diseases;
• cordially—vascular illness from violated circulation;
• jade;
• bleeding.

Mineral water at pregnancy

how already It was written a little above, mineral liquids at pregnancy should accept under strict observation specialist. Curative water need to consume only by recipe, if a are present what kind—or illness or complications.

When acquisition water necessary thoroughly examine label, structure. Dining room mineral water often advise consume at toxicosis in first trimester, so that cope from nausea. BUT behold in third trimester liquid can to summon heartburn.

Naturally, to acquire necessary only natural mineral water, but not artificial. Doctors recommend consumption mineral waters, if a future mommy few time conducts on the fresh the air. Mineral water enhances tone, immune the system, enriches oxygen.

how drink mineral water

Before, than consume mineral water of bottles, need to take away carbonic gas. therefore open bottle should to put in a cup from warmed up water on the 10—20 minutes. Accept mineral liquid need to not hastily, small sips. Highly mineralized water should drink in smaller quantities, than with weak mineralization. When mineral treatment should refuse from alcohol and smoking.

Course mineral treatment more often Total not more 30—45 days, Further break on the couple months and can again start off course. Hot mineral water recommend at: cholecystitis, diarrhea, gastritis, ulcer stomach. Warm at overpriced acidity gastric juice. Cold at constipation. Usually mineral liquid advise accept on the hungry stomach, about per fourth hours before adopting food. When increased acidity – per hour, one and a half.

Can whether mineral water children

Often can see picture, when newfound mommy trying to get drunk his baby mineral water, like and tasty, and helpful, and harm not. Moreover without consultations with specialist and on the permanent basis, instead the usual water. But  this is fraught deplorable consequences:  child starts swell, hurts stomach.

Naturally, replace simple water mineral nor in by any case it is impossible nor adults, nor themes more kids. Mineral water still dining room can to give toddlers  older three years per 30—40 minutes before reception food. Therapeutically—dining room also can accept, but in small quantities, but curative strictly by recommendation specialist.

For the most small children water fit dining room and only the highest categories, this is means not more 500 ml salts on the liter. To her can dilute mixture, or add solder. Therapeutic mineral water for toddlers not fits absolutely, but medicinally—dining room can to give after year old, but by recipe doctor.

Treatment mineral water

Despite on the then, what in mineral liquids lot benefits, mineral substances and trace elements, engage in self-medication nor in by any case it is impossible. Instead Togo, so that heal sore, you can you easily to do myself and his organism yet worse. Mineral treatment appointed only specialist his affairs, in strict doses, temperature and temporary admission.

More often Total for gastritis recommend Borjomi, Essentuki 17, Narzan, or Truskavets mineral water. Her heat up before 28—29 degrees and accept per some time before adopting food, from 15 minutes before hours, in dependencies from secretions gastrointestinal—intestinal path.

When diseases kidney – Essentuki 4, Essentuki 20, Berezovskaya, Atsylyk, Essentuki 17, Polyana Kvasova. Should remember, what uncontrolled, but also excessive consumption mineral liquids can lead to undesirable consequences. therefore it is better heed to to the doctor and cure, than get busy independence and ruin your organism.