The benefits of grape juice
Despite the high calorie content of grapes, its juice is considered a valuable dietary product. It is used for weight loss due to its ability to detoxify the body and provide a long-lasting feeling of fullness. The presence of antioxidants allows the use of grape juice for healing and rejuvenation of the body.
The benefits of grape juice
In addition to the benefits for weight loss, grape juice is used to improve the functioning of the heart and blood vessels, due to its ability to reduce the concentration of bad cholesterol in the blood. With the help of this drink, you can significantly reduce the likelihood of developing edema, reduce the manifestations of shortness of breath, normalize heart rate and blood pressure. To recover from heavy physical exertion, it is necessary to consume juice obtained from light grapes, since it is in this juice that there is the most iron.
The ability of grape nectar to clear fluids from the lungs makes it useful for treating coughs. This juice is recommended for the treatment of various pulmonary diseases and even for getting rid of tuberculosis at the initial stage. The drink is effective for healing wounds and ulcers on the mucous membranes of the throat and mouth.
The grape drink has a mild laxative effect on the digestive tract, so it is recommended to regularly consume it if you are prone to constipation. In the treatment of inflammatory processes in the kidneys, the use of grape nectar allows you to quickly remove urine from the body.
With the constant use of grape juice, brain activity and mental abilities improve, so it is useful to drink it with high mental stress. Nectar is good for recovery memory, normalize sleep and get rid of the effects of stress. According to scientists, it is useful for Alzheimer's disease.
Grape juice is also used to improve the condition of the skin and hair:
- To restore the elasticity of the dermis.
- To freshen up the skin tone.
- To eliminate fine wrinkles and signs of aging
- As a remedy for acne and minor inflammations.
- For lightening pigmentation.
- As a remedy against oily curls at the roots and split ends.
Harm of grape juice
In general, grape juice can be considered a harmless drink if consumed in reasonable amounts. This drink should be treated with caution in the presence of such a diagnosis as diabetes mellitus, high obesity or gastrointestinal ulcer. It is also contraindicated to drink grape nectar for people with renal failure and decompensated heart disease. During an exacerbation of chronic ailments digestive organs a drink made from grapes should be consumed only after consulting a specialist.
Due to the laxative effect on the gastrointestinal tract, grape juice should not be drunk with diarrhea. It is not recommended to consume this drink pregnant and lactating women, as it destructively affects the enamel of the teeth and can cause caries. In addition, grape juice can cause allergic rashes.
How to make grape juice
Making a grape drink is not difficult and does not take much time. To begin with, the bunches need to be thoroughly rinsed, the berries removed and chopped in any way. For convenience, you can use a juicer. In the absence of it, the juice is squeezed out with gauze.
Draining the resulting juice into the main pan, the remaining cake is poured with clean water at the rate of 100 ml of boiled water per 1 kg of cake. The mass is mixed and squeezed again through cheesecloth. The resulting juice is added to a saucepan to the juice of the first pressing and put on a small fire. The juice is heated for a quarter of an hour, but not boiled.
After removing the pan from the heat, the drink is cooled for an hour. During this time, it becomes transparent and clean. After that, the juice is again put on the fire and brought to a boil. At this point, you can add some sugar for sweetness. Ready juice can be consumed chilled or poured into pasteurized jars and sealed for the winter.
